Vegetables: spinach, broccoli.<\/li>\n<\/ul>\n <\/p>\n
Functional food<\/b><\/p>\n
In case you need additional large amount of CoQ10, the dietary supplement is the ideal choice, however, need to comply with the instructions of the doctor to ensure safety.<\/p>\n
Dosage and how to use Coenzyme Q10<\/b><\/p>\n\n- Adults: the recommended daily Dosage of 30-300mg\/day, depending on the health condition.<\/li>\n
- Children: from 1-3mg\/kg per day, according to medical indications.<\/li>\n
- How to use: Drink after a meal to enhance the absorption capacity.<\/li>\n<\/ul>\n
<\/p>\n
The note when using Coenzyme Q10<\/b><\/p>\n\n- Side effects: CoQ10 generally safe, but may cause nausea, discomfort in the stomach or lower blood pressure.<\/li>\n
- Drug interactions: care Should be exercised when used with antihypertensive drugs or warfarin.<\/li>\n
- Consult your doctor, Especially if you are pregnant, breastfeeding or have underlying disease.<\/li>\n<\/ul>\n
<\/p>\n
<\/span>Summary<\/b><\/span><\/h2>\nCoenzyme Q10 is not only an essential element in the life of cells but also brings many outstanding health benefits, from improving cardiovascular health, preventing aging to protecting the skin. Although naturally produced in the body, supplementing CoQ10 from food or functional foods will help maintain better health, especially when aging or in pathological conditions.<\/p>\n
Choose and replenish Coenzyme Q10, a smart way to protect your health and enjoy life with the kids!<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
Coenzyme Q10 l\u00e0 g\u00ec? Vai tr\u00f2 v\u00e0 l\u1ee3i \u00edch \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe Trong c\u01a1 th\u1ec3 con ng\u01b0\u1eddi, m\u1ed7i ho\u1ea1t \u0111\u1ed9ng s\u1ed1ng \u0111\u1ec1u \u0111\u00f2i h\u1ecfi n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 duy tr\u00ec, tuy nhi\u00ean, \u00edt ai bi\u1ebft r\u1eb1ng, b\u00ean trong c\u00e1c t\u1ebf b\u00e0o, Coenzyme Q10 ch\u00ednh l\u00e0 \u201cch\u00eca kh\u00f3a\u201d quan tr\u1ecdng \u0111\u1ec3 c\u01a1 th\u1ec3 t\u1ea1o ra ngu\u1ed3n<\/p>","protected":false},"author":5,"featured_media":10022,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-10002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-chuyen-mon"],"_links":{"self":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts\/10002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/comments?post=10002"}],"version-history":[{"count":4,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts\/10002\/revisions"}],"predecessor-version":[{"id":10025,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts\/10002\/revisions\/10025"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/media\/10022"}],"wp:attachment":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/media?parent=10002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/categories?post=10002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/tags?post=10002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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