{"id":10026,"date":"2025-06-24T17:49:18","date_gmt":"2025-06-24T10:49:18","guid":{"rendered":"https:\/\/drnguyengiap.com\/?p=10026"},"modified":"2025-06-24T17:49:18","modified_gmt":"2025-06-24T10:49:18","slug":"what-is-visceral-fat","status":"publish","type":"post","link":"https:\/\/drnguyengiap.com\/en\/cach-nhan-biet-mo-noi-tang\/","title":{"rendered":"How to Identify Visceral Fat?"},"content":{"rendered":"

How to Identify Visceral Fat \u2013 The Silent Threat Inside Your Body<\/b><\/p>\n

Unlike subcutaneous fat\u2014the kind you can see, pinch, and grab\u2014visceral fat is hidden deep inside your abdomen, surrounding vital organs such as the liver, intestines, pancreas, and kidneys. In small amounts, this fat plays a protective role by cushioning organs. However, when it exceeds safe levels, it becomes a silent threat, contributing to serious health conditions like type 2 diabetes, hypertension, fatty liver disease, and even certain cancers.<\/p>\n

What\u2019s alarming is that many people carry excess visceral fat without even realizing it. They may not look overweight, continue with normal activities, and feel fine\u2014until a sudden episode like chest pain or a routine health check-up reveals dangerous levels of visceral fat.<\/p>\n

So how can you detect it? What signs should prompt you to get tested? This article by , Dr. Nguyen Giap<\/strong><\/a> will serve as your compass in understanding and controlling this \u201cinvisible fat.\u201d<\/p>\n

\"cach<\/p>\n

\n
\n

Main Contents <\/p>\nClinic Overview<\/span><\/path><\/svg><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n