{"id":6702,"date":"2024-11-16T15:03:31","date_gmt":"2024-11-16T08:03:31","guid":{"rendered":"https:\/\/drnguyengiap.com\/?p=6702"},"modified":"2024-11-16T15:06:20","modified_gmt":"2024-11-16T08:06:20","slug":"what-to-eat-after-rhinoplasty-to-reduce-swelling","status":"publish","type":"post","link":"https:\/\/drnguyengiap.com\/en\/thuc-don-cho-nguoi-moi-nang-mui\/","title":{"rendered":"What to eat after rhinoplasty to reduce swelling"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>The menu for the new rhinoplasty<\/strong> very important in the recovery process. To support rapid wound healing, you need additional soft food, rich in vitamins and nutrients.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After <a href=\"\/en\/service\/rhinoplasty\/\">Rhinoplasty<\/a>diet plays a role of utmost importance in the recovery process. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/thuc-don-cho-nguoi-moi-nang-mui.webp\" alt=\"thuc don cho nguoi moi nang mui\" class=\"wp-image-6713\" srcset=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/thuc-don-cho-nguoi-moi-nang-mui.webp 800w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/thuc-don-cho-nguoi-moi-nang-mui-300x300.webp 300w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/thuc-don-cho-nguoi-moi-nang-mui-150x150.webp 150w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/thuc-don-cho-nguoi-moi-nang-mui-768x768.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A <em>logical menu<\/em> not only helps to reduce swelling and limit complications, but also to support rapid wound healing, at the same time stable nose shape as comments. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let&#039;s explore the food should eat, to avoid, and menu suggestions specific to ensure the recovery process goes smoothly most.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Main Contents <\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Clinic Overview<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/drnguyengiap.com\/en\/thuc-don-cho-nguoi-moi-nang-mui\/#Thuc_pham_nen_an_sau_khi_nang_mui\" >Food should eat after rhinoplasty<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/drnguyengiap.com\/en\/thuc-don-cho-nguoi-moi-nang-mui\/#Thuc_pham_can_tranh_sau_khi_nang_mui\" >Foods to avoid after rhinoplasty<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/drnguyengiap.com\/en\/thuc-don-cho-nguoi-moi-nang-mui\/#Goi_y_thuc_don_7_ngay_dau_sau_khi_nang_mui\" >Menu suggestions for 7 days after rhinoplasty<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/drnguyengiap.com\/en\/thuc-don-cho-nguoi-moi-nang-mui\/#Tom_lai\" >Conclusion<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Thuc_pham_nen_an_sau_khi_nang_mui\"><\/span><strong>Food should eat after rhinoplasty<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/thuc-pham-nen-an-sau-khi-nang-mui.webp\" alt=\"thuc pham nen an after nang mui\" class=\"wp-image-6712\" srcset=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/thuc-pham-nen-an-sau-khi-nang-mui.webp 800w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/thuc-pham-nen-an-sau-khi-nang-mui-300x300.webp 300w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/thuc-pham-nen-an-sau-khi-nang-mui-150x150.webp 150w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/thuc-pham-nen-an-sau-khi-nang-mui-768x768.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Foods rich in vitamin C and E<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vitamin C and E are two important nutrients to support bacterial, target inflammation and promote the regeneration of the skin. They also help prevent keloid scars after surgery. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some foods you should add to the diet, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fruits rich in vitamin C, such as grapefruit, orange, lemon, guava.<\/li>\n\n\n\n<li>Vegetables broccoli, carrots, avocado and bell pepper.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Grain<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whole grains such as oats, brown rice is the ideal choice thanks to the easily digested, provide energy and support the wound healing process. However, the need to avoid grains allergies as glutinous rice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Good fats<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fats from butter, walnuts, chia seeds, or olive oil helps your body absorb nutrients more effective, while reducing inflammation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vegetables and fruit<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vegetables such as cauliflower, asparagus, beets, white, helps provide essential nutrients to the body regenerate new skin cells. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fruits such as strawberries, blueberries, pomegranate not only vitamin supplements that also decrease the risk of inflammation.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/rau-cu-va-trai-cay.webp\" alt=\"vegetables cu va trai cay\" class=\"wp-image-6714\" srcset=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/rau-cu-va-trai-cay.webp 800w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/rau-cu-va-trai-cay-300x300.webp 300w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/rau-cu-va-trai-cay-150x150.webp 150w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/rau-cu-va-trai-cay-768x768.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pork benign<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lean pork is a good source of protein and iron great help in tissue regeneration and the production of blood cells. <\/li>\n\n\n\n<li>Please select pork, fresh, and avoid frozen meat to ensure quality.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Food rich in beneficial bacteria<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unsweetened yogurt is a good choice to improve the digestive system and improve resistance, helps the body to quickly recover.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Country<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Water is integral element, helps to purify the body and promote metabolism. Drink 2 \u2013 3 liters of water every day to maintain the balance for the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Thuc_pham_can_tranh_sau_khi_nang_mui\"><\/span><strong>Foods to avoid after rhinoplasty<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To avoid complications such as swelling, inflammation, itching, or keloid scars, you need to restrict and <a href=\"https:\/\/drnguyengiap.com\/en\/how-long-eating-after-rhinoplasty\/\" data-type=\"post\" data-id=\"6516\">abstain from all food<\/a> follows:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Seafood: Easy-to cause itching and allergies.<\/li>\n\n\n\n<li>Beef, egg: Make deep scars, keloid scars more visible.<\/li>\n\n\n\n<li>Spicy hot grease: Cause irritation and prolong wound healing.<\/li>\n\n\n\n<li>Wine, beer, and coffee: negative influence on the recovery process.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Reference: <a href=\"https:\/\/drnguyengiap.com\/en\/can-you-eat-fish-after-rhinoplasty\/\" data-type=\"post\" data-id=\"6631\">After rhinoplasty can be eaten fish do not<\/a>? Why? <\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Goi_y_thuc_don_7_ngay_dau_sau_khi_nang_mui\"><\/span><strong>Menu suggestions for 7 days after rhinoplasty<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/goi-y-thuc-don-7-ngay-dau-sau-khi-nang-mui.webp\" alt=\"goi y thuc don 7 right first time after nang mui\" class=\"wp-image-6711\" srcset=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/goi-y-thuc-don-7-ngay-dau-sau-khi-nang-mui.webp 800w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/goi-y-thuc-don-7-ngay-dau-sau-khi-nang-mui-300x300.webp 300w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/goi-y-thuc-don-7-ngay-dau-sau-khi-nang-mui-150x150.webp 150w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/goi-y-thuc-don-7-ngay-dau-sau-khi-nang-mui-768x768.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Invite you to consult the suitable diets after rhinoplasty in here! <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Date<\/strong><\/th><th><strong>Breakfast<\/strong><\/th><th><strong>Lunch<\/strong><\/th><th><strong>Dinner<\/strong><\/th><th><strong>Snacks<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>Day 1<\/strong><\/td><td>Porridge oat thins<\/td><td>Pumpkin soup<\/td><td>Pork porridge puree<\/td><td>Orange juice without sugar<\/td><\/tr><tr><td><strong>Day 2<\/strong><\/td><td>Green bean porridge pale<\/td><td>Soup with shredded chicken<\/td><td>Salmon porridge (not grease)<\/td><td>Watermelon juice<\/td><\/tr><tr><td><strong>Day 3<\/strong><\/td><td>Brown rice porridge dilute<\/td><td>Vegetable soup spinach with minced meat<\/td><td>Potato soup<\/td><td>Unsweetened yogurt<\/td><\/tr><tr><td><strong>Day 4<\/strong><\/td><td>Soft bread with butter<\/td><td>Rice, soft boiled pork soup squash<\/td><td>Rice with steamed fish<\/td><td>Grapefruit juice<\/td><\/tr><tr><td><strong>Day 5<\/strong><\/td><td>Rice porridge with chicken egg<\/td><td>Green vegetable soup with minced pork<\/td><td>Stir-fried broccoli with lean meat<\/td><td>Smoothie vegetables<\/td><\/tr><tr><td><strong>Day 6<\/strong><\/td><td>Shrimp porridge pale<\/td><td>Steamed red snapper, white rice<\/td><td>Rice with boiled chicken, steamed vegetables<\/td><td>Apple juice<\/td><\/tr><tr><td><strong>Day 7<\/strong><\/td><td>Porridge, beef, pale<\/td><td>Vegetable soup with chicken<\/td><td>Rice with steamed snakehead soup radish<\/td><td>Milk, nuts (almonds\/walnuts)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note when performing the build menu:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Processing:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Focus on boiled, steamed or cooked in soups, avoid fried, stir-fried grease.<\/li>\n\n\n\n<li>Food should be cooked soft to easy to digest.<\/li>\n\n\n\n<li>Do not use too much salt, sugar, or spicy hot.<\/li>\n\n\n\n<li>Combine protein, vitamins, fiber, and water to support recovery.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Track response body:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If there are signs of allergies or indigestion, stop using the product and consult a doctor.<\/li>\n\n\n\n<li>Diet the right way will help you quickly recover and ensure the nose stability, as beautiful as expected.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tom_lai\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Diet plays an essential role in the recovery and keep the nose after surgery. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By choosing suitable food and menu building science, you not only ensure health, but also achieve the result as expected. <\/p>\n\n\n<p><strong>The nose after 7 days was carried out by Dr Nguyen Giap<\/strong><\/p>\n<p>\u00a0<iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/OcrpX-k93FM?si=495ZwrltTtbA8mxU&amp;controls=0&amp;start=7\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n\n\n<p class=\"wp-block-paragraph\">If there are any questions, don&#039;t hesitate to consult from a doctor to get the most accurate advice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Properly care \u2013 the key to self-confidence shine!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>WORKING PROCESS AT COSMETIC CLINIC DR. NGUYEN GIAP.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2023\/12\/chinh-xuong-11.jpg\" alt=\"Quy trinh lam viec tai doctor, Dr Nguyen Giap\" class=\"wp-image-5397\"\/><\/figure>\n\n\n_","protected":false},"excerpt":{"rendered":"<p>Th\u1ef1c \u0111\u01a1n cho ng\u01b0\u1eddi m\u1edbi n\u00e2ng m\u0169i r\u1ea5t quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i. \u0110\u1ec3 h\u1ed7 tr\u1ee3 v\u1ebft th\u01b0\u01a1ng nhanh l\u00e0nh, b\u1ea1n c\u1ea7n b\u1ed5 sung th\u1ef1c ph\u1ea9m m\u1ec1m, gi\u00e0u vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t. Sau khi n\u00e2ng m\u0169i, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u00f3ng vai tr\u00f2 v\u00f4 c\u00f9ng quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c. M\u1ed9t<\/p>","protected":false},"author":3,"featured_media":6712,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-6702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nang-mui"],"_links":{"self":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts\/6702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/comments?post=6702"}],"version-history":[{"count":0,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts\/6702\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/media\/6712"}],"wp:attachment":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/media?parent=6702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/categories?post=6702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/tags?post=6702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}