{"id":6819,"date":"2024-11-23T15:47:49","date_gmt":"2024-11-23T08:47:49","guid":{"rendered":"https:\/\/drnguyengiap.com\/?p=6819"},"modified":"2024-11-23T15:47:56","modified_gmt":"2024-11-23T08:47:56","slug":"vai-tro-cua-dinh-duong-sau-hau-phau","status":"publish","type":"post","link":"https:\/\/drnguyengiap.com\/en\/vai-tro-cua-dinh-duong-sau-hau-phau\/","title":{"rendered":"The role of nutrition in recovery after cosmetic surgery"},"content":{"rendered":"<p class=\"wp-block-paragraph\">B\u1ea1n h\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng th\u1ebf n\u00e0y: B\u1ea1n \u0111\u00e3 t\u00ecm \u0111\u01b0\u1ee3c m\u1ed9t <a href=\"https:\/\/drnguyengiap.com\/en\/specialist-surgeon-i-tran-nguyen-giap\/\" data-type=\"post\" data-id=\"5922\">b\u00e1c s\u0129 ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9<\/a> \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn h\u00e0ng \u0111\u1ea7u v\u00e0 \u0111\u00e3 \u0111\u1eb7t l\u1ecbch ph\u1eabu thu\u1eadt. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u01b0ng \u0111o\u00e1n xem? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con \u0111\u01b0\u1eddng \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 mong mu\u1ed1n ch\u1ec9 m\u1edbi b\u1eaft \u0111\u1ea7u! C\u00f3 th\u1ec3 an to\u00e0n khi cho r\u1eb1ng k\u1ebft qu\u1ea3 ph\u1eabu thu\u1eadt ph\u1ee5 thu\u1ed9c r\u1ea5t nhi\u1ec1u v\u00e0o chuy\u00ean m\u00f4n c\u1ee7a b\u00e1c s\u0129. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/anh-huong-cua-dinh-duong-den-qua-trinh-lanh-thuong.webp\" alt=\"anh huong cua dinh duong den qua trinh lanh vet thuong\" class=\"wp-image-6821\" srcset=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/anh-huong-cua-dinh-duong-den-qua-trinh-lanh-thuong.webp 800w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/anh-huong-cua-dinh-duong-den-qua-trinh-lanh-thuong-300x300.webp 300w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/anh-huong-cua-dinh-duong-den-qua-trinh-lanh-thuong-150x150.webp 150w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/anh-huong-cua-dinh-duong-den-qua-trinh-lanh-thuong-768x768.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e0 m\u1eb7c d\u00f9 k\u1ef9 n\u0103ng c\u1ee7a h\u1ecd ch\u1eafc ch\u1eafn l\u00e0 quan tr\u1ecdng, nh\u01b0ng l\u1ef1a ch\u1ecdn l\u1ed1i s\u1ed1ng c\u1ee7a b\u1ea1n: bao g\u1ed3m ch\u1ebf \u0111\u1ed9 \u0103n, vi\u1ec7c b\u1ed5 sung vitamin v\u00e0 th\u00f3i quen t\u1eadp th\u1ec3 d\u1ee5c c\u0169ng \u0111\u00f3ng vai tr\u00f2 \u0111\u00e1ng k\u1ec3 trong vi\u1ec7c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ebft qu\u1ea3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n \u0111\u00e3 ho\u1eb7c d\u1ef1 \u0111\u1ecbnh ph\u1eabu thu\u1eadt, nh\u1eefng g\u00ec b\u1ea1n \u0103n tr\u01b0\u1edbc v\u00e0 sau ph\u1eabu thu\u1eadt c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c c\u1ee7a b\u1ea1n. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng, b\u1ed5 sung vitamin v\u00e0 kho\u00e1ng ch\u1ea5t theo khuy\u1ebfn ngh\u1ecb, duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 ngh\u1ec9 ng\u01a1i t\u1ed1t l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i t\u1ed1i \u01b0u. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1eb1ng c\u00e1ch cam k\u1ebft m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh tr\u01b0\u1edbc v\u00e0 sau ph\u1eabu thu\u1eadt, b\u1ea1n kh\u00f4ng ch\u1ec9 nh\u1eadn \u0111\u01b0\u1ee3c l\u1ee3i \u00edch t\u1eeb k\u1ebft qu\u1ea3 t\u1ee9c th\u00ec t\u1ed1t h\u01a1n m\u00e0 c\u00f2n c\u00f3 th\u1ec3 th\u1ea5y nh\u1eefng l\u1ee3i \u00edch l\u00e2u d\u00e0i t\u1eeb quy tr\u00ecnh, \u0111\u1ed3ng th\u1eddi th\u00fac \u0111\u1ea9y s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e3y c\u00f9ng theo d\u00f5i b\u00e1c s\u0129 ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 <strong><a href=\"https:\/\/drnguyengiap.com\/en\/\">Dr. Nguyen Giap Aesthetic Surgery Center<\/a><\/strong> \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn v\u00e0 th\u00e0nh vi\u00ean c\u1ee7a ASPS th\u1ea3o lu\u1eadn v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c cam k\u1ebft l\u00e2u d\u00e0i cho m\u1ed9t b\u1ea1n kh\u1ecfe m\u1ea1nh h\u01a1n v\u00e0 c\u00e1ch l\u1ef1a ch\u1ecdn \u0111\u00f3 d\u1eabn \u0111\u1ebfn k\u1ebft qu\u1ea3 t\u1ed1t h\u01a1n!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"tel:0909 886 054\"><strong>BOOKING FOR DIRECT CONSULTATION<\/strong><\/a><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Main Contents <\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Clinic Overview<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/drnguyengiap.com\/en\/vai-tro-cua-dinh-duong-sau-hau-phau\/#Tam_quan_trong_cua_loi_song_lanh_manh\" >T\u1ea7m quan tr\u1ecdng c\u1ee7a l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/drnguyengiap.com\/en\/vai-tro-cua-dinh-duong-sau-hau-phau\/#Tai_sao_tap_the_duc_lai_quan_trong\" >T\u1ea1i sao t\u1eadp th\u1ec3 d\u1ee5c l\u1ea1i quan tr\u1ecdng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/drnguyengiap.com\/en\/vai-tro-cua-dinh-duong-sau-hau-phau\/#Anh_huong_cua_dinh_duong_den_qua_trinh_lanh_thuong\" >\u1ea2nh h\u01b0\u1edfng c\u1ee7a dinh d\u01b0\u1ee1ng \u0111\u1ebfn qu\u00e1 tr\u00ecnh l\u00e0nh th\u01b0\u01a1ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/drnguyengiap.com\/en\/vai-tro-cua-dinh-duong-sau-hau-phau\/#Vitamin_Loi_ich_va_han_che\" >Vitamin: L\u1ee3i \u00edch v\u00e0 h\u1ea1n ch\u1ebf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/drnguyengiap.com\/en\/vai-tro-cua-dinh-duong-sau-hau-phau\/#Tom_lai\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tam_quan_trong_cua_loi_song_lanh_manh\"><\/span>T\u1ea7m quan tr\u1ecdng c\u1ee7a l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;T\u00f4i c\u00f3 m\u1ed9t g\u00f3c nh\u00ecn \u0111\u1ed9c \u0111\u00e1o v\u1ec1 s\u1ee9c kh\u1ecfe,&#8221; b\u00e1c s\u0129 Dr Nguy\u00ean Gi\u00e1p chia s\u1ebb. &#8220;T\u00f4i th\u1ea5y s\u1ef1 giao thoa gi\u1eefa s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, s\u1ee9c kh\u1ecfe c\u1ea3m x\u00fac v\u00e0 tinh th\u1ea7n m\u1ed7i ng\u00e0y trong b\u1ea3n th\u00e2n v\u00e0 b\u1ec7nh nh\u00e2n c\u1ee7a t\u00f4i.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ec7nh nh\u00e2n c\u00e0ng kh\u1ecfe m\u1ea1nh tr\u01b0\u1edbc khi ph\u1eabu thu\u1eadt, kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng v\u00e0 d\u1ec5 d\u00e0ng c\u00e0ng cao. H\u1ea7u h\u1ebft c\u00e1c b\u00e1c s\u0129 y\u00eau c\u1ea7u b\u1ec7nh nh\u00e2n t\u1eadp trung v\u00e0o ba th\u00e0nh ph\u1ea7n ch\u00ednh: t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean, dinh d\u01b0\u1ee1ng t\u1ed1t v\u00e0 ng\u1eebng h\u00fat thu\u1ed1c. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u01b0ng trong th\u1ef1c h\u00e0nh c\u1ee7a Neinstein, m\u1ee5c ti\u00eau l\u00e0 t\u1eadp trung v\u00e0o c\u00e1c m\u1ee5c ti\u00eau s\u1ee9c kh\u1ecfe d\u00e0i h\u1ea1n h\u01a1n l\u00e0 ch\u1ec9 cho ph\u1eabu thu\u1eadt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;L\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh kh\u00f4ng ch\u1ec9 l\u00e0 nh\u1eefng g\u00ec b\u1ea1n \u0103n, b\u1ea1n t\u1eadp th\u1ec3 d\u1ee5c bao nhi\u00eau v\u00e0 th\u00f3i quen ng\u1ee7 c\u1ee7a b\u1ea1n,&#8221; \u00f4ng n\u00f3i. &#8220;Trong th\u1ef1c h\u00e0nh c\u1ee7a ch\u00fang t\u00f4i, s\u1ee9c kh\u1ecfe l\u00e0 cam k\u1ebft ch\u01a1i m\u1ed9t tr\u00f2 ch\u01a1i v\u00f4 t\u1eadn, n\u01a1i kh\u00f4ng c\u00f3 \u0111i\u1ec3m k\u1ebft th\u00fac theo ngh\u0129a kh\u00f4ng c\u00f3 m\u1ee5c ti\u00eau \u0111\u1ec3 tr\u1edf n\u00ean kh\u1ecfe m\u1ea1nh; m\u1ee5c ti\u00eau l\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe&#8230; \u0110i\u1ec1u quan tr\u1ecdng cho ch\u1ea5t l\u01b0\u1ee3ng k\u1ebft qu\u1ea3 ph\u1eabu thu\u1eadt v\u00e0 gi\u1ea3m th\u1eddi gian ph\u1ee5c h\u1ed3i l\u00e0 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a c\u00e1c chi\u1ebfn l\u01b0\u1ee3c s\u1ed1ng gi\u00fap t\u1ed1i \u01b0u h\u00f3a s\u1ee9c kh\u1ecfe c\u00e1 nh\u00e2n.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tai_sao_tap_the_duc_lai_quan_trong\"><\/span>T\u1ea1i sao t\u1eadp th\u1ec3 d\u1ee5c l\u1ea1i quan tr\u1ecdng<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00f3i m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n, t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 gi\u00fap ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch t\u1ed5ng th\u1ec3 v\u00e0 gi\u00fap cung c\u1ea5p c\u00e1c v\u1eadt li\u1ec7u x\u00e2y d\u1ef1ng m\u00f4 nh\u01b0 t\u1ebf b\u00e0o g\u1ed1c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Khi b\u1ea1n d\u1ef1 \u0111\u1ecbnh ph\u1eabu thu\u1eadt t\u1ef1 ch\u1ecdn, l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh r\u1ea5t quan tr\u1ecdng cho qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i sau ph\u1eabu thu\u1eadt,&#8221; Ch\u1ee7 t\u1ecbch ASPS Gregory Greco, DO, FACS cho bi\u1ebft. &#8220;C\u00f3 nh\u1eefng y\u1ebfu t\u1ed1 v\u1ec1 l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh s\u1ebd gi\u00fap b\u1ea1n h\u1ed3i ph\u1ee5c. V\u00ed d\u1ee5, s\u1ee9c kh\u1ecfe tim m\u1ea1ch s\u1ebd h\u1ed7 tr\u1ee3 b\u1ea1n trong qu\u00e1 tr\u00ecnh ph\u1eabu thu\u1eadt t\u1eeb g\u00f3c \u0111\u1ed9 g\u00e2y m\u00ea. C\u00f3 ph\u1ed5i kh\u1ecfe m\u1ea1nh cho ph\u00e9p b\u1ea1n h\u00edt th\u1edf s\u00e2u, gi\u00fap d\u1ec5 d\u00e0ng cung c\u1ea5p oxy c\u1ea7n thi\u1ebft cho vi\u1ec7c ph\u1ee5c h\u1ed3i m\u00f4.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ngo\u00e0i l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean tr\u01b0\u1edbc ph\u1eabu thu\u1eadt, nhi\u1ec1u ng\u01b0\u1eddi tin r\u1eb1ng vi\u1ec7c v\u1eadn \u0111\u1ed9ng sau ph\u1eabu thu\u1eadt l\u00e0 quan tr\u1ecdng cho qu\u00e1 tr\u00ecnh l\u00e0nh th\u01b0\u01a1ng. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1eb7c d\u00f9 lo\u1ea1i h\u00ecnh t\u1eadp th\u1ec3 d\u1ee5c s\u1ebd ph\u1ee5 thu\u1ed9c v\u00e0o b\u1ec7nh nh\u00e2n v\u00e0 lo\u1ea1i th\u1ee7 thu\u1eadt h\u1ecd \u0111\u00e3 tr\u1ea3i qua, h\u1ea7u h\u1ebft c\u00e1c b\u00e1c s\u0129 \u0111\u1ed3ng \u00fd r\u1eb1ng \u0111i b\u1ed9 nh\u1eb9 cho c\u00e1c th\u1ee7 thu\u1eadt nh\u01b0 h\u00fat m\u1ee1 v\u00e0 gh\u00e9p m\u1ee1 m\u00f4ng (c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn ph\u1ed5 bi\u1ebfn l\u00e0 n\u00e2ng m\u00f4ng ki\u1ec3u Brazil) l\u00e0 m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu c\u1ee7a qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i \u0111\u1ec3 gi\u00fap th\u00fac \u0111\u1ea9y tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 ng\u0103n ng\u1eeba c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 c\u1ee5c m\u00e1u \u0111\u00f4ng ho\u1eb7c huy\u1ebft kh\u1ed1i t\u0129nh m\u1ea1ch s\u00e2u.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;N\u1ebfu b\u1ea1n c\u00f3 c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh tr\u01b0\u1edbc khi ph\u1eabu thu\u1eadt, qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i c\u1ee7a b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng h\u01a1n v\u00ec b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ee9ng l\u00ean, b\u1ea1n c\u00f3 th\u1ec3 di chuy\u1ec3n xung quanh,&#8221; Greco n\u00f3i. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Th\u01b0\u1eddng th\u00ec v\u1edbi nh\u1eefng b\u1ec7nh nh\u00e2n \u0111\u00e3 n\u00e2ng ng\u1ef1c ho\u1eb7c t\u00e1i t\u1ea1o ng\u1ef1c, \u0111\u00f4i khi h\u1ecd ph\u1ea3i d\u1ef1a nhi\u1ec1u v\u00e0o c\u01a1 c\u1ed1t l\u00f5i \u0111\u1ec3 \u0111\u1ee9ng d\u1eady t\u1eeb t\u01b0 th\u1ebf n\u1eb1m m\u00e0 kh\u00f4ng s\u1eed d\u1ee5ng tay, \u0111\u00f3 l\u00e0 l\u00fac s\u1ef1 ph\u00f9 h\u1ee3p v\u1ec1 th\u1ec3 ch\u1ea5t tr\u1edf n\u00ean quan tr\u1ecdng.&#8221;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/dinh-duong-tot-giup-hoi-phuc-nhanh.webp\" alt=\"dinh duong tot giup hoi phuc nhanh\" class=\"wp-image-6822\" srcset=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/dinh-duong-tot-giup-hoi-phuc-nhanh.webp 800w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/dinh-duong-tot-giup-hoi-phuc-nhanh-300x300.webp 300w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/dinh-duong-tot-giup-hoi-phuc-nhanh-150x150.webp 150w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/dinh-duong-tot-giup-hoi-phuc-nhanh-768x768.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Anh_huong_cua_dinh_duong_den_qua_trinh_lanh_thuong\"><\/span>\u1ea2nh h\u01b0\u1edfng c\u1ee7a dinh d\u01b0\u1ee1ng \u0111\u1ebfn qu\u00e1 tr\u00ecnh l\u00e0nh th\u01b0\u01a1ng<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;C\u00f3 nhi\u1ec1u c\u00e1ch \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c c\u00e2n b\u1eb1ng n\u0103ng l\u01b0\u1ee3ng v\u00e0 ph\u00e2n ph\u1ed1i ch\u1ea5t dinh d\u01b0\u1ee1ng trong c\u01a1 th\u1ec3,&#8221; BS PHI n\u00f3i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;N\u1ebfu n\u00f3 \u0111\u01b0\u1ee3c tr\u1ed3ng tr\u00ean c\u00e2y, h\u00e3y \u0103n n\u00f3. N\u1ebfu n\u00f3 \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t trong nh\u00e0 m\u00e1y, \u0111\u1eebng \u0103n n\u00f3. \u0110\u00f3 l\u00e0 chi\u1ebfn l\u01b0\u1ee3c \u0111\u01a1n gi\u1ea3n ch\u00fang t\u00f4i \u0111\u1ec1 xu\u1ea5t cho b\u1ec7nh nh\u00e2n tr\u01b0\u1edbc v\u00e0 sau ph\u1eabu thu\u1eadt. Gi\u00fap b\u1ec7nh nh\u00e2n hi\u1ec3u r\u1eb1ng t\u1eadp trung v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n d\u1ef1a tr\u00ean th\u1ef1c v\u1eadt, ch\u1ed1ng vi\u00eam s\u1ebd gi\u00fap c\u01a1 th\u1ec3 s\u1eb5n s\u00e0ng cho vi\u1ec7c l\u00e0nh th\u01b0\u01a1ng t\u1ed1i \u01b0u v\u00e0 quan tr\u1ecdng h\u01a1n, c\u1ea3m gi\u00e1c t\u1ed1t nh\u1ea5t. Ch\u00fang t\u00f4i xem th\u1ef1c ph\u1ea9m nh\u01b0 thu\u1ed1c, v\u00e0 ch\u00fang t\u00f4i bi\u1ebft n\u00f3 k\u00edch ho\u1ea1t r\u1ea5t nhi\u1ec1u n\u00fat v\u00e0 \u0111\u00f2n b\u1ea9y trong c\u01a1 th\u1ec3 \u0111\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n qu\u00e1 tr\u00ecnh l\u00e0nh th\u01b0\u01a1ng.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Khi b\u1ea1n chu\u1ea9n b\u1ecb <a href=\"https:\/\/drnguyengiap.com\/en\/vai-tro-cua-che-do-an-uong-trong-viec-duy-tri-lan-da-khoe-manh\/\" data-type=\"post\" data-id=\"6732\">th\u1ef1c ph\u1ea9m cho sau ph\u1eabu thu\u1eadt<\/a>, h\u00e3y g\u1eafn b\u00f3 v\u1edbi th\u1ef1c ph\u1ea9m to\u00e0n ph\u1ea7n. Trong v\u00e0i ng\u00e0y \u0111\u1ea7u sau th\u1ee7 thu\u1eadt, b\u00e1c s\u0129 c\u00f3 th\u1ec3 khuy\u1ebfn ngh\u1ecb c\u00e1c th\u1ef1c ph\u1ea9m nh\u1ea1t nh\u01b0 c\u01a1m v\u00e0 n\u01b0\u1edbc d\u00f9ng, nh\u01b0ng vi\u1ec7c ch\u1ecdn th\u1ef1c ph\u1ea9m to\u00e0n ph\u1ea7n \u00edt natri c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m vi\u00eam v\u00e0 duy tr\u00ec m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh, Chloe Evans RN, BSN, hu\u1ea5n luy\u1ec7n vi\u00ean dinh d\u01b0\u1ee1ng t\u00edch h\u1ee3p \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn, ng\u01b0\u1eddi l\u00e0m vi\u1ec7c v\u1edbi Neinstein \u0111\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n \u0111\u1ea1t k\u1ebft qu\u1ea3 t\u1ed1i \u01b0u sau ph\u1eabu thu\u1eadt, cho bi\u1ebft.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Lo\u1ea1i b\u1ecf th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn qu\u00e1 m\u1ee9c v\u00e0 t\u1eadp trung v\u00e0o l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m to\u00e0n ph\u1ea7n, gi\u00e0u dinh d\u01b0\u1ee1ng cho ph\u00e9p b\u1ec7nh nh\u00e2n kh\u00f4ng ch\u1ec9 l\u00e0nh th\u01b0\u01a1ng t\u1ed1i \u01b0u v\u00e0 nhanh ch\u00f3ng m\u00e0 c\u00f2n \u0111\u1ea3m b\u1ea3o k\u1ebft qu\u1ea3 l\u00e2u d\u00e0i,&#8221; c\u00f4 n\u00f3i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ngo\u00e0i ra, vi\u1ec7c duy tr\u00ec th\u1ef1c ph\u1ea9m gi\u00e0u protein l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u th\u1eadm ch\u00ed cho r\u1eb1ng t\u0103ng c\u1ea3 calo v\u00e0 protein l\u00e0 c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh l\u00e0nh v\u1ebft th\u01b0\u01a1ng \u0111\u00fang c\u00e1ch. C\u1ee5 th\u1ec3, protein l\u00e0 kh\u1ed1i x\u00e2y d\u1ef1ng c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 kh\u00f4ng ch\u1ec9 h\u1ed7 tr\u1ee3 s\u1eeda ch\u1eefa c\u01a1 v\u00e0 m\u00f4, m\u00e0 c\u00f2n quan tr\u1ecdng trong vi\u1ec7c gi\u00fap c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i nhi\u1ec5m tr\u00f9ng. N\u1ebfu b\u1ec7nh nh\u00e2n thi\u1ebfu l\u01b0\u1ee3ng protein, calo v\u00e0 vi ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft, qu\u00e1 tr\u00ecnh l\u00e0nh t\u1ed5ng th\u1ec3 c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/tam-quan-trong-cua-dinh-duong-sau-phau-thuat.webp\" alt=\"tam quan trong cua dinh duong after phau thuat\" class=\"wp-image-6820\" srcset=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/tam-quan-trong-cua-dinh-duong-sau-phau-thuat.webp 800w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/tam-quan-trong-cua-dinh-duong-sau-phau-thuat-300x300.webp 300w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/tam-quan-trong-cua-dinh-duong-sau-phau-thuat-150x150.webp 150w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2024\/11\/tam-quan-trong-cua-dinh-duong-sau-phau-thuat-768x768.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_Loi_ich_va_han_che\"><\/span>Vitamin: L\u1ee3i \u00edch v\u00e0 h\u1ea1n ch\u1ebf<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n t\u1eebng ph\u1eabu thu\u1eadt ho\u1eb7c \u0111\u00e3 n\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 v\u1ec1 ph\u1eabu thu\u1eadt, c\u00f3 kh\u1ea3 n\u0103ng h\u1ecd \u0111\u00e3 c\u1ea3nh b\u00e1o b\u1ea1n v\u1ec1 c\u00e1c lo\u1ea1i <a href=\"https:\/\/drnguyengiap.com\/en\/thuc-pham-co-nguon-goc-thuc-vat-cho-suc-khoe-da\/\" data-type=\"post\" data-id=\"6746\">vitamin <\/a>ho\u1eb7c thu\u1ed1c c\u1ee5 th\u1ec3 c\u1ea7n tr\u00e1nh tr\u01b0\u1edbc khi ph\u1eabu thu\u1eadt. M\u1eb7c d\u00f9 vitamin v\u00e0 th\u1ea3o d\u01b0\u1ee3c nh\u01b0 d\u1ea7u c\u00e1, vitamin E v\u00e0 ngh\u1ec7 th\u01b0\u1eddng t\u1ed1t, BS y\u00eau c\u1ea7u b\u1ec7nh nh\u00e2n ng\u1eebng s\u1eed d\u1ee5ng ch\u00fang trong v\u00e0i tu\u1ea7n tr\u01b0\u1edbc ph\u1eabu thu\u1eadt v\u00ec ch\u00fang c\u00f3 th\u1ec3 g\u00e2y ra m\u1ed9t lo\u1ea1t v\u1ea5n \u0111\u1ec1 nh\u01b0 t\u0103ng ch\u1ea3y m\u00e1u.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1eb7c d\u00f9 c\u00f3 nh\u1eefng \u00fd ki\u1ebfn kh\u00e1c nhau v\u1ec1 lo\u1ea1i vitamin, nhi\u1ec1u b\u00e1c s\u0129 \u0111\u1ed3ng \u00fd r\u1eb1ng vitamin C v\u00e0 k\u1ebdm l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u1ed5 sung trong v\u00e0i tu\u1ea7n tr\u01b0\u1edbc ph\u1eabu thu\u1eadt &#8220;v\u00ec ch\u00fang t\u00f4i bi\u1ebft r\u1eb1ng ch\u00fang t\u1ed1i \u01b0u h\u00f3a collagen, \u0111i\u1ec1u c\u1ea7n thi\u1ebft cho vi\u1ec7c l\u00e0nh v\u1ebft th\u01b0\u01a1ng,&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Theo m\u1ed9t nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y, c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng kh\u00e1c nh\u01b0 vitamin A v\u00e0 D kh\u00f4ng ch\u1ec9 gi\u1ea3m vi\u00eam m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh l\u00e0nh th\u01b0\u01a1ng, ng\u0103n ng\u1eeba nhi\u1ec5m tr\u00f9ng v\u00e0 h\u01a1n th\u1ebf n\u1eefa. Vi\u1ec7c s\u1eed d\u1ee5ng vitamin trong ch\u0103m s\u00f3c ti\u1ec1n ph\u1eabu v\u00e0 h\u1eadu ph\u1eabu c\u00f3 th\u1ec3 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i t\u1ed5ng th\u1ec3, v\u00ec v\u1eady h\u00e3y th\u1ea3o lu\u1eadn v\u1edbi b\u00e1c s\u0129 v\u1ec1 c\u00e1c l\u1ef1a ch\u1ecdn c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0102n nhi\u1ec1u th\u1ef1c ph\u1ea9m to\u00e0n ph\u1ea7n nu\u00f4i d\u01b0\u1ee1ng c\u01a1 th\u1ec3 lu\u00f4n l\u00e0 \u00fd t\u01b0\u1edfng t\u1ed1t, nh\u01b0ng \u0111\u1ea3m b\u1ea3o b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft trong nh\u1eefng tu\u1ea7n v\u00e0 th\u00e1ng xung quanh ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 l\u00e0 \u0111i\u1ec1u b\u1eaft bu\u1ed9c. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u1eadn \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft c\u00f3 th\u1ec3 gi\u00fap c\u01a1 th\u1ec3 b\u1ea1n ph\u1ee5c h\u1ed3i \u0111\u00fang c\u00e1ch v\u00e0 h\u1ed7 tr\u1ee3 vi\u1ec7c l\u00e0nh v\u1ebft th\u01b0\u01a1ng. Nh\u01b0 m\u1ecdi khi, h\u00e3y n\u00f3i chuy\u1ec7n v\u1edbi <a href=\"https:\/\/drnguyengiap.com\/en\/what-certifications-does-a-cosmetic-surgeon-need\/\" data-type=\"post\" data-id=\"6762\">b\u00e1c s\u0129 ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn<\/a> v\u1ec1 th\u1ef1c ph\u1ea9m v\u00e0 vitamin s\u1ebd gi\u00fap th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i t\u1ed1i \u01b0u.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/drnguyengiap.com\/en\/professional-knowledge\/\">C\u1eadp nh\u1eadt ki\u1ebfn th\u1ee9c chuy\u00ean m\u00f4n<\/a> v\u1ec1 th\u1ea9m m\u1ef9 m\u1edbi nh\u1ea5t t\u1ea1i \u0111\u00e2y.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tom_lai\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 t\u00ecm m\u1ed9t b\u00e1c s\u0129 ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 \u0111\u1ee7 ti\u00eau chu\u1ea9n cho b\u1ea5t k\u1ef3 th\u1ee7 thu\u1eadt th\u1ea9m m\u1ef9 ho\u1eb7c t\u00e1i t\u1ea1o n\u00e0o, h\u00e3y tham kh\u1ea3o th\u00e0nh vi\u00ean c\u1ee7a <a href=\"https:\/\/drnguyengiap.com\/en\/tai-sao-nen-thuc-hien-phau-thuat-tham-my-tai-co-so-duoc-chung-nhan\/\" data-type=\"post\" data-id=\"6769\">Hi\u1ec7p h\u1ed9i B\u00e1c s\u0129 Ph\u1eabu thu\u1eadt Th\u1ea9m m\u1ef9 Hoa K\u1ef3 (ASPS)<\/a>. T\u1ea5t c\u1ea3 c\u00e1c th\u00e0nh vi\u00ean ASPS \u0111\u1ec1u \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn b\u1edfi H\u1ed9i \u0111\u1ed3ng Ph\u1eabu thu\u1eadt Th\u1ea9m m\u1ef9 Hoa K\u1ef3, \u0111\u00e3 ho\u00e0n th\u00e0nh ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn, th\u1ef1c h\u00e0nh t\u1ea1i c\u00e1c c\u01a1 s\u1edf \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn v\u00e0 tu\u00e2n th\u1ee7 c\u00e1c ti\u00eau chu\u1ea9n nghi\u00eam ng\u1eb7t v\u1ec1 an to\u00e0n v\u00e0 \u0111\u1ea1o \u0111\u1ee9c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">WORKING PROCESS AT COSMETIC CLINIC DR. NGUYEN GIAP.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2023\/12\/chinh-xuong-11.jpg\" alt=\"Quy trinh lam viec tai doctor, Dr Nguyen Giap\" class=\"wp-image-5397\"\/><\/figure>\n\n\n_\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u1ed5ng h\u1ee3p file upload chuy\u00ean m\u00f4n English: <a href=\"https:\/\/drive.google.com\/drive\/folders\/1LyyWfTJeCLAoFRCMG0XvIQvtXEfYUi8O\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/drive.google.com\/drive\/folders\/1LyyWfTJeCLAoFRCMG0XvIQvtXEfYUi8O<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n h\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng th\u1ebf n\u00e0y: B\u1ea1n \u0111\u00e3 t\u00ecm \u0111\u01b0\u1ee3c m\u1ed9t b\u00e1c s\u0129 ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn h\u00e0ng \u0111\u1ea7u v\u00e0 \u0111\u00e3 \u0111\u1eb7t l\u1ecbch ph\u1eabu thu\u1eadt. Nh\u01b0ng \u0111o\u00e1n xem? Con \u0111\u01b0\u1eddng \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 mong mu\u1ed1n ch\u1ec9 m\u1edbi b\u1eaft \u0111\u1ea7u! C\u00f3 th\u1ec3 an to\u00e0n khi cho r\u1eb1ng k\u1ebft qu\u1ea3 ph\u1eabu thu\u1eadt<\/p>","protected":false},"author":3,"featured_media":6820,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-6819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-chuyen-mon"],"_links":{"self":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts\/6819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/comments?post=6819"}],"version-history":[{"count":0,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts\/6819\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/media\/6820"}],"wp:attachment":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/media?parent=6819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/categories?post=6819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/tags?post=6819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}