{"id":9063,"date":"2025-03-19T14:10:49","date_gmt":"2025-03-19T07:10:49","guid":{"rendered":"https:\/\/drnguyengiap.com\/?p=9063"},"modified":"2025-12-04T16:54:39","modified_gmt":"2025-12-04T09:54:39","slug":"what-is-vitamin-k","status":"publish","type":"post","link":"https:\/\/drnguyengiap.com\/en\/vitamin-k-la-gi\/","title":{"rendered":"What is Vitamin K?"},"content":{"rendered":"<p><b>Vitamin K: The Key to Comprehensive Health Protection<\/b><\/p>\n<p>Vitamin K is one of the essential nutrients that the body cannot lack. Although it is not mentioned as much as other vitamins, the role of vitamin K in maintaining bone health, cardiovascular health, and supporting the blood clotting process is undeniable.<\/p>\n<p>So, what exactly is vitamin K? How do we supplement this vitamin to achieve optimal results? Let's find out together. <a href=\"\/en\/\"><strong>Dr. Nguyen Giap Aesthetic Surgery Center<\/strong><\/a> discover right in this article!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9074\" title=\"vitamin-k-la-gi\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/vitamin-k-la-gi.webp\" alt=\"vitamin k la gi\" width=\"800\" height=\"800\" srcset=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/vitamin-k-la-gi.webp 800w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/vitamin-k-la-gi-300x300.webp 300w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/vitamin-k-la-gi-150x150.webp 150w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/vitamin-k-la-gi-768x768.webp 768w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/vitamin-k-la-gi-12x12.webp 12w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Main Contents <\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Clinic Overview<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/drnguyengiap.com\/en\/vitamin-k-la-gi\/#Vitamin_K_La_Gi_Phan_Loai_Vitamin_K1_K2_K3\" >What is Vitamin K? Classification of Vitamin K1, K2, K3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/drnguyengiap.com\/en\/vitamin-k-la-gi\/#Tac_Dung_Cua_Vitamin_K_Kham_Pha_Suc_Manh_Tiem_An\" >What is vitamin k good for: Discover Its Hidden Power<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/drnguyengiap.com\/en\/vitamin-k-la-gi\/#Tham_Gia_Vao_Qua_Trinh_Dong_Mau\" >Involved In Blood Clotting<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/drnguyengiap.com\/en\/vitamin-k-la-gi\/#Tang_Cuong_Suc_Khoe_Xuong\" >Enhances Bone Health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/drnguyengiap.com\/en\/vitamin-k-la-gi\/#Ho_Tro_Suc_Khoe_Tim_Mach\" >Supports Cardiovascular Health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/drnguyengiap.com\/en\/vitamin-k-la-gi\/#Cai_Thien_Suc_Khoe_Nhan_Thuc\" >Improve Health Awareness<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/drnguyengiap.com\/en\/vitamin-k-la-gi\/#Vitamin_K_co_tac_dung_gi_cho_da\" >What effect does vitamin K have on the skin?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/drnguyengiap.com\/en\/vitamin-k-la-gi\/#Lieu_Luong_Va_Cach_Bo_Sung_Vitamin_K_Bi_Quyet_Duy_Tri_Suc_Khoe\" >Dosage And Additional Vitamin K: Secret Of Maintaining Health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/drnguyengiap.com\/en\/vitamin-k-la-gi\/#Tom_Lai\" >Summary<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Vitamin_K_La_Gi_Phan_Loai_Vitamin_K1_K2_K3\"><\/span><strong>What is Vitamin K? Classification of Vitamin K1, K2, K3<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Vitamin K is a fat-soluble vitamin found in many organs such as the liver, brain, heart, pancreas, and bones. It plays an important role in blood clotting and bone formation, helping to protect the body from damage and supporting overall health.<\/p>\n<p>Vitamin K is divided into three main types: Vitamin K1, K2, and K3. Each type has its own source, function, and role in maintaining health.<\/p>\n<p>&nbsp;<\/p>\n<p><b>The Type Of Vitamin K<\/b><\/p>\n<ol>\n<li><b> Vitamin K1 (Phylloquinone):\u00a0<\/b><b><br \/>\n<\/b> Vitamin K1 are mostly in leafy green vegetables such as broccoli, kale, spinach and fruits like kiwi, avocado. This is the type of vitamin the most popular, have the ability to support normal blood clotting, strengthens bone health and reduce the risk of cardiovascular disease.<\/li>\n<li><b> Vitamin K2 (Menaquinone):\u00a0<\/b><b><br \/>\n<\/b> Vitamin K2 is often found in animal products such as red meat, liver and animal organs, and fermented products. This Vitamin is particularly effective in regulating calcium in the body, prevent vascular calcification and promote the process of bone mineralization, which helps maintain healthy bones and teeth.<\/li>\n<li><b> Vitamin K3 (Menadion):\u00a0<\/b><b><br \/>\n<\/b> Vitamin K3 is a synthetic form that is not recommended for human consumption because it can cause liver and red blood cell damage. However, it is used in animal husbandry and some studies have shown its anti-cancer and anti-inflammatory properties.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Reference: <a href=\"https:\/\/drnguyengiap.com\/en\/what-are-the-effects-of-multivitamins\/\">multivitamins<\/a> what are effects for human health.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tac_Dung_Cua_Vitamin_K_Kham_Pha_Suc_Manh_Tiem_An\"><\/span><b>What is vitamin k good for: Discover Its Hidden Power<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Vitamin K is not only an essential element for health but also plays an important role in maintaining the balance and development of the body. From supporting blood clotting, enhancing bone health, protecting the heart to improving cognition, vitamin K proves its outstanding value in every stage of life.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Videos to introduce the necessary vitamins for the body<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/XUlffOeeVnk?si=CLlCUkDUkllc6HvE&amp;controls=0&amp;start=5\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tham_Gia_Vao_Qua_Trinh_Dong_Mau\"><\/span><b>Involved In Blood Clotting<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>When it comes to vitamin K, its most prominent role is supporting the blood clotting process, a natural mechanism that helps the body heal wounds. Vitamin K stimulates the synthesis of clotting factors such as prothrombin, thereby forming a protective layer at the site of injury, preventing blood loss and helping to maintain stable blood circulation in the body.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tang_Cuong_Suc_Khoe_Xuong\"><\/span><b>Enhances Bone Health<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Bone health is the foundation for an active life and sustainable. Vitamin K, especially vitamin K2 plays a role as a \u201chousekeeper\u201d regulate the amount of calcium in the body, ensuring calcium is optimal absorption into the bone and does not accumulate in blood vessels or soft tissue.<\/p>\n<p>People suffering from osteoporosis or are at high risk need the full complement of vitamin K to promote the bone regeneration process and reduce the risk of fractures.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ho_Tro_Suc_Khoe_Tim_Mach\"><\/span><b>Supports Cardiovascular Health<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Cardiovascular is the \u201cheart\u201d of holistic health, and vitamin K is guard silently. With the ability to prevent vascular calcification, vitamin K helps to maintain the smoothness of the blood vessels, reducing the risk of atherosclerosis, this is the main cause leading to the pathology cardiology.<\/p>\n<p>A healthy body starts from a heart of solid gold, and vitamin K is important key in this journey.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9072\" title=\"thuc-pham-thit-of-sour-vitamin-k\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/thuc-pham-thit-do-chua-vitamin-k.webp\" alt=\"thuc pham thit due to acidic vitamin k\" width=\"800\" height=\"800\" srcset=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/thuc-pham-thit-do-chua-vitamin-k.webp 800w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/thuc-pham-thit-do-chua-vitamin-k-300x300.webp 300w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/thuc-pham-thit-do-chua-vitamin-k-150x150.webp 150w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/thuc-pham-thit-do-chua-vitamin-k-768x768.webp 768w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/thuc-pham-thit-do-chua-vitamin-k-12x12.webp 12w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cai_Thien_Suc_Khoe_Nhan_Thuc\"><\/span><b>Improve Health Awareness<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>With age, cognitive function gradually decline, but vitamin K can help you keep your sanity. The research has proven that vitamin K support to improve memory and brain function, especially in the elderly.<\/p>\n<p>The addition of vitamin K not only help slow down the process of cognitive decline, but also to bring hope in the treatment of diseases such as Alzheimer&#039;s.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Vitamin_K_co_tac_dung_gi_cho_da\"><\/span><strong>What effect does vitamin K have on the skin?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Vitamin K is an indispensable element in skin care thanks to the wonderful effects it brings. With the ability to improve blood circulation, brighten skin, reduce dark circles, and help firm skin, Vitamin K has proven its important role in beauty.<\/p>\n<p>Let&#039;s explore in detail the benefits of Vitamin K for skin:<\/p>\n<ol>\n<li>Improve hyperpigmentation : Vitamin K helps in making skin, minimize the appearance of brown spots and freckles, bring a glowing skin health and evenly colored.<\/li>\n<li>Increase The firmness and elasticity Of the Skin: important Role in stimulating <a href=\"https:\/\/drnguyengiap.com\/en\/how-to-get-collagen-in-your-face\/\">collagen production<\/a>helps your skin will look healthy, youthful and prevents the formation of wrinkles.<\/li>\n<li>Reduce Skin Inflammation and irritation of The Skin: With anti-inflammatory properties, soothes redness and irritation, very useful for those who own <a href=\"https:\/\/drnguyengiap.com\/en\/what-is-sensitive-skin-face\/\">sensitive skin<\/a><\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9073\" title=\"creampie-ass, big-chat-vitamin-k-French-big-to-min\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/kem-duong-chat-vitamin-k-giup-da-sang-min.webp\" alt=\"creampie big chat vitamin k help the skin to min\" width=\"800\" height=\"800\" srcset=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/kem-duong-chat-vitamin-k-giup-da-sang-min.webp 800w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/kem-duong-chat-vitamin-k-giup-da-sang-min-300x300.webp 300w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/kem-duong-chat-vitamin-k-giup-da-sang-min-150x150.webp 150w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/kem-duong-chat-vitamin-k-giup-da-sang-min-768x768.webp 768w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/kem-duong-chat-vitamin-k-giup-da-sang-min-12x12.webp 12w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Read more: <a href=\"https:\/\/drnguyengiap.com\/en\/what-is-vitamin-e\/\">Vitamin E<\/a> there are good for the skin, facial, no? How to use fit.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Lieu_Luong_Va_Cach_Bo_Sung_Vitamin_K_Bi_Quyet_Duy_Tri_Suc_Khoe\"><\/span><b>Dosage And Additional Vitamin K: Secret Of Maintaining Health<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Dosage Recommendations have in any food<\/b><\/p>\n<p>Providing a sufficient amount of vitamin K every day is the key factor that helps maintain healthy body. According to the recommendations, adult men need about 120 mcg\/day, while women need 90 mcg\/day.<\/p>\n<p><b>Adding Vitamin K: <\/b>many of your questions it is in the food whatsoever? let&#039;s find out now.<\/p>\n<p><strong>Through diet:\u00a0<\/strong><\/p>\n<ul>\n<li>Green vegetables: broccoli, spinach, kale is a good source of vitamin K1, natural and abundant.<\/li>\n<li>Meat, offal, and products from milk: A source of vitamin K2 quality, easily integrated into daily meals.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9075\" title=\"vegetables-cai-green-giau-vitamin-k1-help-tang-cuong-suc-khoe\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/rau-cai-xanh-giau-vitamin-k1-giup-tang-cuong-suc-khoe.webp\" alt=\"vegetable detox green giau vitamin k1 giup tang cuong suc khoe\" width=\"800\" height=\"800\" srcset=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/rau-cai-xanh-giau-vitamin-k1-giup-tang-cuong-suc-khoe.webp 800w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/rau-cai-xanh-giau-vitamin-k1-giup-tang-cuong-suc-khoe-300x300.webp 300w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/rau-cai-xanh-giau-vitamin-k1-giup-tang-cuong-suc-khoe-150x150.webp 150w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/rau-cai-xanh-giau-vitamin-k1-giup-tang-cuong-suc-khoe-768x768.webp 768w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/03\/rau-cai-xanh-giau-vitamin-k1-giup-tang-cuong-suc-khoe-12x12.webp 12w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><b>Through A Dietary Supplement:<\/b><\/p>\n<p>In some cases, people who have difficulty absorbing vitamins through food can use a dietary supplement, however, this work should comply with the guidelines and prescribed only by a doctor to avoid the risk of excess or drug interactions.<\/p>\n<ul>\n<li><b>Important Note When Using Vitamin K<\/b><\/li>\n<\/ul>\n<p><b>Drug Interactions:<\/b><\/p>\n<p>Vitamin K should not be used simultaneously with drugs, blood thinners, antibiotics, or medicines to treat cancer, this combination can reduce the effectiveness of the drug or cause these unwanted effects.<\/p>\n<p><b>Overdose Or Deficiency:<\/b><\/p>\n<ul>\n<li>Vitamin K deficiency: Do prolonged bleeding, increased risk of osteoporosis, heart disease and <a href=\"https:\/\/drnguyengiap.com\/en\/what-is-skin-aging\/\">fast aging<\/a>.<\/li>\n<li>Overdose of vitamin K: Lead to symptoms such as redness of the skin, muscle stiffness, difficulty breathing, or even poisoning.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Tom_Lai\"><\/span><b>Summary<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Vitamin K is an important factor in maintaining overall health, from supporting blood clotting, strengthening bones and joints to protecting the cardiovascular system and improving cognition. To ensure your body gets enough vitamin K, you should combine a balanced diet and consult a <a href=\"https:\/\/drnguyengiap.com\/en\/about-dr-nguyen-giap\/\">Doctor<\/a> when to use functional foods. Let&#039;s focus supplements vitamin K right way to stay healthy and prevent severe diseases!<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Vitamin K: Ch\u00eca Kh\u00f3a B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe To\u00e0n Di\u1ec7n Vitamin K l\u00e0 m\u1ed9t trong nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu m\u00e0 c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 thi\u1ebfu. D\u00f9 kh\u00f4ng \u0111\u01b0\u1ee3c nh\u1eafc \u0111\u1ebfn nhi\u1ec1u nh\u01b0 c\u00e1c lo\u1ea1i vitamin kh\u00e1c, nh\u01b0ng vai tr\u00f2 c\u1ee7a vitamin K trong vi\u1ec7c duy tr\u00ec s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng, tim m\u1ea1ch, v\u00e0 h\u1ed7 tr\u1ee3<\/p>","protected":false},"author":5,"featured_media":9072,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-9063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-chuyen-mon"],"_links":{"self":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts\/9063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/comments?post=9063"}],"version-history":[{"count":6,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts\/9063\/revisions"}],"predecessor-version":[{"id":12442,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts\/9063\/revisions\/12442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/media\/9072"}],"wp:attachment":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/media?parent=9063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/categories?post=9063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/tags?post=9063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}