{"id":9390,"date":"2025-04-15T16:34:46","date_gmt":"2025-04-15T09:34:46","guid":{"rendered":"https:\/\/drnguyengiap.com\/?p=9390"},"modified":"2025-12-04T17:14:11","modified_gmt":"2025-12-04T10:14:11","slug":"should-blackheads-be-squeezed-out","status":"publish","type":"post","link":"https:\/\/drnguyengiap.com\/en\/co-nen-nan-mun-dau-den-khong\/","title":{"rendered":"Should blackheads be squeezed out?"},"content":{"rendered":"<p><b>Should you squeeze blackheads? The right way to protect your skin<\/b><\/p>\n<p>Blackheads are one of the most common skin conditions that many people experience. Tiny pimples appearing on the nose, chin or forehead are not only unsightly but also make many people feel uncomfortable. Therefore, squeezing blackheads seems to have become a familiar habit. But does this method really help remove acne effectively or is it unintentionally causing more serious damage to the skin?<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9636\" title=\"cham-soc-da-content-cach-de-loai-bo-ebony-dau-den-an-toan\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/cham-soc-da-dung-cach-de-loai-bo-mun-dau-den-an-toan.webp\" alt=\"cham soc da dung cach de loai bo mun dau den an toan\" width=\"800\" height=\"800\" srcset=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/cham-soc-da-dung-cach-de-loai-bo-mun-dau-den-an-toan.webp 800w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/cham-soc-da-dung-cach-de-loai-bo-mun-dau-den-an-toan-300x300.webp 300w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/cham-soc-da-dung-cach-de-loai-bo-mun-dau-den-an-toan-150x150.webp 150w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/cham-soc-da-dung-cach-de-loai-bo-mun-dau-den-an-toan-768x768.webp 768w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/cham-soc-da-dung-cach-de-loai-bo-mun-dau-den-an-toan-12x12.webp 12w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Main Contents <\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Clinic Overview<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/drnguyengiap.com\/en\/co-nen-nan-mun-dau-den-khong\/#Mun_dau_den_la_gi_va_nguyen_nhan_hinh_thanh\" >What are blackheads and what causes them?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/drnguyengiap.com\/en\/co-nen-nan-mun-dau-den-khong\/#Nan_mun_dau_den_co_thuc_su_tot_hay_khong\" >Is squeezing blackheads really good?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/drnguyengiap.com\/en\/co-nen-nan-mun-dau-den-khong\/#Cach_xu_ly_mun_dau_den_an_toan_hieu_qua\" >How to treat blackheads safely &amp; effectively<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/drnguyengiap.com\/en\/co-nen-nan-mun-dau-den-khong\/#Cham_soc_da_dung_cach_de_ngan_ngua_mun_dau_den\" >Proper skin care to prevent blackheads<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/drnguyengiap.com\/en\/co-nen-nan-mun-dau-den-khong\/#Tom_Lai\" >Summary<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Mun_dau_den_la_gi_va_nguyen_nhan_hinh_thanh\"><\/span><b>What are blackheads and what causes them?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Blackheads are a type of non-inflammatory acne that forms when pores become clogged with excess oil, dirt, and dead skin cells. When exposed to air, the oxidized core turns black.<\/p>\n<p>There are many causes that lead to blackheads, including:<\/p>\n<ul>\n<li>The production of sebum, excessive: When the oil glands are active, the amount of the excess oil combines with dirt easily make socks clogged pores.<\/li>\n<li>Skin care is not the right way: do Not wash your face thoroughly, do not exfoliate periodically will prevent dust and dirt accumulation, creating conditions for blackheads development.<\/li>\n<li>The impact of the environment: pollution, dust and smoke makes the skin exposed to the bacteria and the causative socks clogged pores.<\/li>\n<li>Eating habits activities: Eat many sweets, grease, and staying up late can also increase acne condition.<\/li>\n<\/ul>\n<p>With the above reasons, many people often find to simple way to remove blackheads: <b>use your hands squeezing pimples<\/b>. But is this the right solution?<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nan_mun_dau_den_co_thuc_su_tot_hay_khong\"><\/span><b>Is squeezing blackheads really good?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Fact, <b>the squeezing blackheads is not the correct way can cause many serious consequences for the skin<\/b>.<\/p>\n<p><b>Bacteria easily spread &amp; cause infection:\u00a0<\/b><\/p>\n<p>Our hands contain a lot of bacteria that cannot be seen with the naked eye. When squeezing pimples with hands or tools that are not properly cleaned, bacteria can easily penetrate the damaged skin area. This not only prevents blackheads from being completely removed, but also leads to inflammation, forming pustules, and more severe cystic acne.<\/p>\n<p><b>The risk of scarring, and enlarged pores:\u00a0<\/b><\/p>\n<p>Using too much force to squeeze pimples can break the connective tissue under the skin, causing damage to that area of \u200b\u200bskin, resulting in dark spots, concave scars or pitted scars. In addition, when pores are stretched by squeezing pimples, they can lose their elasticity and become larger, making the skin look rough and less smooth.<\/p>\n<p><b>Blackheads may recur more quickly:\u00a0<\/b><\/p>\n<p>Many people think that simply squeezing a pimple can completely remove the pimple, but if the root of the pimple is not completely removed, the remaining pimple will continue to develop, causing blackheads to return quickly. Furthermore, over-stimulating the skin can cause the oil glands to become more active, increasing the risk of new pimples.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9637\" title=\"hinh-anh-dang-nan-ebony-anal-interracial-threesome-hood\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/hinh-anh-dang-nan-mun-dau-den-tren-mui.webp\" alt=\"hinh anh dang nan mun dau den style hood\" width=\"800\" height=\"800\" srcset=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/hinh-anh-dang-nan-mun-dau-den-tren-mui.webp 800w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/hinh-anh-dang-nan-mun-dau-den-tren-mui-300x300.webp 300w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/hinh-anh-dang-nan-mun-dau-den-tren-mui-150x150.webp 150w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/hinh-anh-dang-nan-mun-dau-den-tren-mui-768x768.webp 768w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/hinh-anh-dang-nan-mun-dau-den-tren-mui-12x12.webp 12w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>-&gt; So where is how to handle blackheads effectively without harm to skin?<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cach_xu_ly_mun_dau_den_an_toan_hieu_qua\"><\/span><b>How to treat blackheads safely &amp; effectively<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Instead of squeezing a pimple, you can apply the methods below to help clean skin acne without hurting:<\/p>\n<p><strong>Use products special treatment instead of squeezing acne<\/strong>: Components such as <a href=\"https:\/\/drnguyengiap.com\/en\/what-is-retinol\/\">Retinoids<\/a>, <a href=\"https:\/\/drnguyengiap.com\/en\/what-are-aha-and-bha\/\">AHA, BHA<\/a> has the ability to clean pores from deep inside, helping to remove dead cells and reduce blackheads effectively. When using these products, you need to be persistent for a long time to see clear results.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9635\" title=\"san-pham-sour-bha-French-blue-sach-lo-chan-long\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/san-pham-chua-bha-giup-lam-sach-lo-chan-long.webp\" alt=\"san pham sour bha giup lam sach lo chan long\" width=\"800\" height=\"800\" srcset=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/san-pham-chua-bha-giup-lam-sach-lo-chan-long.webp 800w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/san-pham-chua-bha-giup-lam-sach-lo-chan-long-300x300.webp 300w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/san-pham-chua-bha-giup-lam-sach-lo-chan-long-150x150.webp 150w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/san-pham-chua-bha-giup-lam-sach-lo-chan-long-768x768.webp 768w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/san-pham-chua-bha-giup-lam-sach-lo-chan-long-12x12.webp 12w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><b>Should have used stickers peeling acne no? <\/b>Blackhead removal strips can help remove blackheads instantly, but if used too often, they can damage the skin. To use them properly, you should only apply them 1-2 times a week and moisturize immediately afterwards to avoid drying and irritating the skin.<\/p>\n<p><b>Spa extract pimples are better? <\/b>If you want to extract acne, you should go to a reputable facility to do it. The beauticians will apply professional acne extraction techniques, ensuring hygiene and minimizing the risk of infection or dark scars.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Video the steps, skincare for beginners<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/PBrxqhiMjB0?si=lAzGF8kb5ii3a8AN&amp;controls=0&amp;start=8\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cham_soc_da_dung_cach_de_ngan_ngua_mun_dau_den\"><\/span><b>Proper skin care to prevent blackheads<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Prevention of blackheads is the best way to keep the skin stay healthy and smooth.<\/p>\n<p>Here are the skin care routine important that you should maintain:<\/p>\n<p><b>1. Clean the skin properly<\/b><\/p>\n<ul>\n<li>Wash your face 2 times\/day with suitable cleanser to remove excess oil and dirt.<\/li>\n<li>Exfoliating 2-3 times\/week to prevent clogged clogged pores.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9634 size-full\" title=\"ebony-dau-den-of-bits-tac-lo-chan-long\" src=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/mun-dau-den-do-bit-tac-lo-chan-long.webp\" alt=\"Should blackheads be squeezed out?\" width=\"800\" height=\"800\" srcset=\"https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/mun-dau-den-do-bit-tac-lo-chan-long.webp 800w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/mun-dau-den-do-bit-tac-lo-chan-long-300x300.webp 300w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/mun-dau-den-do-bit-tac-lo-chan-long-150x150.webp 150w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/mun-dau-den-do-bit-tac-lo-chan-long-768x768.webp 768w, https:\/\/drnguyengiap.com\/wp-content\/uploads\/2025\/04\/mun-dau-den-do-bit-tac-lo-chan-long-12x12.webp 12w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><b>2. Adjust diet &amp; activities<\/b><\/p>\n<ul>\n<li>Limit the foods that contain a lot of grease, sugar and milk to control the sebaceous glands.<\/li>\n<li>Drink enough water and food supplement rich <a href=\"https:\/\/drnguyengiap.com\/en\/what-are-the-effects-of-multivitamins\/\">multivitamins<\/a> to nourish the skin from within.<\/li>\n<li>Get enough sleep to limit the stress, reduce the risk of skin secretion of oil excessively.<\/li>\n<\/ul>\n<p><b>3. Always use sunscreen<\/b><\/p>\n<p><a href=\"https:\/\/drnguyengiap.com\/en\/what-are-uv-rays\/\">UV rays<\/a> can oxidation of sebum, leading to the formation of blackheads. So let&#039;s <a href=\"https:\/\/drnguyengiap.com\/en\/how-to-choose-right-sunscreen\/\">use sunscreen<\/a> daily with texture does not cause clogged clogged pores to protect the skin.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tom_Lai\"><\/span><b>Summary<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Squeezing blackheads is not the optimal solution to remove acne, but on the contrary, it can damage the skin if done incorrectly. To have healthy skin, you need to choose a scientific acne treatment method, combined with a proper skin care routine. Beautiful skin not only comes from external cleansing but also depends on a reasonable diet and lifestyle from the inside.<\/p>\n<p>Love her skin by the method safe and most scientific!<\/p>","protected":false},"excerpt":{"rendered":"<p>C\u00f3 n\u00ean n\u1eb7n m\u1ee5n \u0111\u1ea7u \u0111en kh\u00f4ng? C\u00e1ch x\u1eed l\u00fd \u0111\u00fang \u0111\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da M\u1ee5n \u0111\u1ea7u \u0111en l\u00e0 m\u1ed9t trong nh\u1eefng t\u00ecnh tr\u1ea1ng da ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi g\u1eb7p ph\u1ea3i. Nh\u1eefng \u0111\u1ed1m m\u1ee5n li ti xu\u1ea5t hi\u1ec7n tr\u00ean m\u0169i, c\u1eb1m hay tr\u00e1n kh\u00f4ng ch\u1ec9 g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9 m\u00e0 c\u00f2n khi\u1ebfn nhi\u1ec1u<\/p>","protected":false},"author":5,"featured_media":9635,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-9390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bi-quyet-lam-dep"],"_links":{"self":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts\/9390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/comments?post=9390"}],"version-history":[{"count":4,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts\/9390\/revisions"}],"predecessor-version":[{"id":12487,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/posts\/9390\/revisions\/12487"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/media\/9635"}],"wp:attachment":[{"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/media?parent=9390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/categories?post=9390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drnguyengiap.com\/en\/wp-json\/wp\/v2\/tags?post=9390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}