{"id":9972,"date":"2025-06-23T17:14:40","date_gmt":"2025-06-23T10:14:40","guid":{"rendered":"https:\/\/drnguyengiap.com\/?p=9972"},"modified":"2025-06-23T17:14:40","modified_gmt":"2025-06-23T10:14:40","slug":"vitamin-a-co-trong-thuc-pham-nao","status":"publish","type":"post","link":"https:\/\/drnguyengiap.com\/en\/what-foods-contain-vitamin-a\/","title":{"rendered":"What Foods Contain Vitamin A?"},"content":{"rendered":"

Vitamin A-Rich Foods: An Essential Nutritional Source for the Body<\/strong><\/p>\n

Vitamin A<\/strong> is one of the essential vitamins for the human body. It is a fat-soluble vitamin that plays a crucial role in maintaining vision, boosting immunity, and supporting skin health, reproduction, and development.<\/p>\n

Vitamin A acts as a \"protector\" for vision and overall health, from the development of the fetus, the growth of young children to maintaining normal adult activities, vitamin A appears as an indispensable factor.<\/p>\n

Vitamin A deficiency can lead to serious problems such as night blindness, dry eyes, hair loss, dry skin, easy infections and stunted growth.<\/p>\n

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Main Contents <\/p>\nClinic Overview<\/span><\/path><\/svg><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n