What to eat after rhinoplasty to reduce swelling

The menu for the new rhinoplasty very important in the recovery process. To support rapid wound healing, you need additional soft food, rich in vitamins and nutrients.

After Eyelid Surgerydiet plays a role of utmost importance in the recovery process.

A logical menu not only helps to reduce swelling and limit complications, but also to support rapid wound healing, at the same time stable nose shape as comments.

Let's explore the food should eat, to avoid, and menu suggestions specific to ensure the recovery process goes smoothly most.

Food should eat after rhinoplasty

Foods rich in vitamin C and E

Vitamin C and E are two important nutrients to support bacterial, target inflammation and promote the regeneration of the skin. They also help prevent keloid scars after surgery.

Some foods you should add to the diet, including:

• Fruits rich in vitamin C, such as grapefruit, orange, lemon, guava.
• Vegetables broccoli, carrots, avocado and bell pepper.

Grain

Whole grains such as oats, brown rice is the ideal choice thanks to the easily digested, provide energy and support the wound healing process. However, the need to avoid grains allergies as glutinous rice.

Good fats

Fats from butter, walnuts, chia seeds, or olive oil helps your body absorb nutrients more effective, while reducing inflammation.

Vegetables and fruit

Vegetables such as cauliflower, asparagus, beets, white, helps provide essential nutrients to the body regenerate new skin cells.

Fruits such as strawberries, blueberries, pomegranate not only vitamin supplements that also decrease the risk of inflammation.

Pork benign

• Lean pork is a good source of protein and iron great help in tissue regeneration and the production of blood cells.
• Please select pork, fresh, and avoid frozen meat to ensure quality.

Food rich in beneficial bacteria

Unsweetened yogurt is a good choice to improve the digestive system and improve resistance, helps the body to quickly recover.

Country

Water is integral element, helps to purify the body and promote metabolism. Drink 2 – 3 liters of water every day to maintain the balance for the body.

Foods to avoid after rhinoplasty

To avoid complications such as swelling, inflammation, itching, or keloid scars, you need to restrict and abstain from all food follows:

• Seafood: Easy-to cause itching and allergies.
• Beef, egg: Make deep scars, keloid scars more visible.
• Spicy hot grease: Cause irritation and prolong wound healing.
• Wine, beer, and coffee: negative influence on the recovery process.

Reference: After rhinoplasty can be eaten fish do not? Why?

Menu suggestions for 7 days after rhinoplasty

Invite you to consult the suitable diets after rhinoplasty in here!

Date	Breakfast	Lunch	Dinner	Snacks
Day 1	Porridge oat thins	Pumpkin soup	Pork porridge puree	Orange juice without sugar
Day 2	Green bean porridge pale	Soup with shredded chicken	Salmon porridge (not grease)	Watermelon juice
Day 3	Brown rice porridge dilute	Vegetable soup spinach with minced meat	Potato soup	Unsweetened yogurt
Day 4	Soft bread with butter	Rice, soft boiled pork soup squash	Rice with steamed fish	Grapefruit juice
Day 5	Rice porridge with chicken egg	Green vegetable soup with minced pork	Stir-fried broccoli with lean meat	Smoothie vegetables
Day 6	Shrimp porridge pale	Steamed red snapper, white rice	Rice with boiled chicken, steamed vegetables	Apple juice
Day 7	Porridge, beef, pale	Vegetable soup with chicken	Rice with steamed snakehead soup radish	Milk, nuts (almonds/walnuts)

Note when performing the build menu:

Processing:

• Focus on boiled, steamed or cooked in soups, avoid fried, stir-fried grease.
• Food should be cooked soft to easy to digest.
• Do not use too much salt, sugar, or spicy hot.
• Combine protein, vitamins, fiber, and water to support recovery.

Track response body:

• If there are signs of allergies or indigestion, stop using the product and consult a doctor.
• Diet the right way will help you quickly recover and ensure the nose stability, as beautiful as expected.

Summary

Diet plays an essential role in the recovery and keep the nose after surgery.

By choosing suitable food and menu building science, you not only ensure health, but also achieve the result as expected.

The nose after 7 days was carried out by Dr Nguyen Giap

 

If there are any questions, don't hesitate to consult from a doctor to get the most accurate advice.

Properly care – the key to self-confidence shine!

PROCESS WORK AT THE CLINIC SPECIALIZES IN COSMETIC DENTISTRY, DR. NGUYEN GIAP.

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