Tin tức - DR Nguyen Giap

Mastopexy: Scar-Concealing Technique & Milk Duct Preservation

Posted on 16/09/2026 by Trợ Lý Bác Sĩ Nguyên Giáp

16
Sep

Mastopexy a cosmetic procedure designed to remove excess skin, tighten loose breast tissue, and reposition the nipple-areola complex to a balanced anatomical location, thereby restoring natural projection and firmness to the breasts.

Key highlights of the services at Dr. Tran Nguyen Giap's Aesthetic:
Precise indications based on 4 severity grades: Interventions based on distance sa late reality from 1cm to over 3cm in comparison with the fold legs, chest.
Microsurgical sensation-preserving technique: Dissection exact conservation branch sensory nerve intercostal IV and stalk arteries that provide blood dark nipples.
Optimized incisions for scar concealment: Priority technical scar around the areola or scarring along the Lollipop, limiting the maximum indicated caesarean anchor T-backwards when not needed.

Consultation video on breast lift surgery by Dr. Nguyen Giap

Hang sa late round 1 is what?

Mastopexy surgery effectively corrects sagging and laxity caused by pregnancy, breastfeeding, natural aging, or sudden weight loss. According to the international Regnault scale, the degree of ptosis (sagging) is precisely determined based on the position of the nipple relative to the inframammary fold.

Level sa late	Nipple position in comparison with the fold-tits	Characteristics models online	Only the intervention techniques
Level 1 (Mild)	Horizontal or lower from 1.0 cm	Breast slightly slack, on the overhang	Hang sa delay lines around the areola (Donut / Benelli)
Level 2 (Medium)	Located lower than from 1.0 cm to 3.0 cm	Nipple downwards, excess skin visibly	Hang sa late incision vertical (Lollipop)
Level 3 (Heavy)	Located lower than 3.0 cm and up	The low of the chest delay deep, skin and much	Hang sa delay line vertical extension or anchor T
Level 4 (Very severe)	Located lower legs, tits from 5.0 cm to a 10.0 cm	Nipple direction must at the floor, the mammary gland atrophy cleaning	Reconstructive surgery structure tits full (Inverted-T)

Dr. Tran Nguyen Giap emphasizes that preoperative anthropometric measurements determine 90% of the aesthetic outcome. A measurement error of just 0.5 cm can result in the nipple being positioned too high or the breast becoming misaligned during recovery.

Surgical methods for Mastopexy

Incision is the optimal technique, remove the entire excess skin, but leave the length wound shortest and hide the scars, the most skillful in the natural folds of the body. Depending on the elasticity of skin tissues and the amount of excess skin, dr. Tran Nguyen Giap would specify 1 in 3 caesarean section classics follows:

Periareolar breast lift technique (Donut / Benelli)

The surgeon makes a circular incision around the areola, removes a ring-shaped section of excess skin, and then sutures the glandular tissue using the "purse-string" technique.

Advantages: Incisions lie entirely on the boundary pigment between the areola and big tits, virtually leaving no trace surgery after 3 to 6 months.
Restrictions: Only apply for the delay level 1. If abuse for ptosis heavy, the areola becomes tense flattened and skin folds around prone to rippling.

Technical hang sa late the vertical (Lollipop)

The surgery consists of a circle around the areola combine an incision along the straight line from the lower border of the areola down to the fold of the legs, the chest.

Advantages: Thorough removal of excess skin in both horizontal and vertical, form creation, the round chest, full and gom compact hard under very good. Vertical scar fade and hide under the corset, the usual.
Specify: Most optimal for customer sa delay level 2 and level 3 with the volume of breasts just right.

Technical anchor T inversion (Inverted-T / Anchor)

The surgery includes breast around the areola, the longitudinal incision and an incision transverse lie hidden completely in the fold under the breast.

Advantages: This is the most powerful methods to cut the volume of excess skin and handle the anthem tits, distortion heavy.
Exchange: The length of the scar is longer than the above two methods. Therapist need to combine stitch endoderm microsurgery and care scars active by laser or gel medical silicone for scars, smooth flat over time.

Should you opt for a standard breast lift or combine it with breast implants (Hybrid Breast Lift)?

Choose hang sa late pure or combined put the bag depends directly on the volume of breast tissue, your existing customers, rather than depend on the desired feeling. Determining the right to demand compensation can work to help customers avoid the big cockroach on after surgery.

Many women experience breast sagging and drooping after childbirth, accompanied by a complete loss of fatty tissue in the upper breast area; this leaves the upper chest completely flat, despite the skin remaining loose and lax. With the right surgical approach, the breasts are not only lifted to a balanced position, but the upper pole regains a naturally alluring, rounded curve, creating a tight cleavage without the need for a push-up bra. The key difference lies in the decision to combine the procedure with breast implant placement:

Case ONLY HANG SA DELAY merely: Apply when the customer is available volumetric glandular tissue tits, plump (tits cup C or chest hypertrophy after birth). The doctor just cut off the excess skin, roll the breast gland tissue itself upward to create the overhang without the need to take more artificial material into the body.
Case SUSPENDED SA DELAY MATCHING BAG SET (Breast augmentation Hybrid): Applied when the breasts atrophy of the small, glandular tissue degeneration was skin and bones. Placing additional chest pocket gel nano bio (as Motiva Ergonomix or Mentor MemoryGel) help re-establish instant be positive on the stretch flat surface, big tits, has been slack paste.

Technique preserving sensation and milk ducts by Dr. Tran Nguyen Giap

Microsurgical dissection techniques that respect anatomical structures are crucial for preserving 100% of physiological sensation and breastfeeding capability post-surgery. At Dr. Tran Nguyen Giap’s Aesthetic Specialty Clinic, women's two greatest concerns are effectively addressed through a rigorous procedural approach:

“In breast surgery, the nipple-areola complex derives its primary sensory innervation from the lateral cutaneous branch of the fourth intercostal nerve. If an inexperienced surgeon inadvertently cuts into the deep fascia or performs rough dissection, the patient may suffer permanent loss of breast sensation.”
– Doctor Tran Nguyen Giap (Alumni Harvard Medical School, member of Association Of cosmetic United States ASPS).

3 principle of the conservation depth:

Conservation stalk circuit foster (Vascular Pedicle Preservation): Doctor, Bordered by priority using the stalk circuit center or stalk circuit on in order to keep the blood flow nourishes the nipple completely eliminate the risk of anemia necrosis.
Non-invasive milk ducts: Incision and the dissection is navigate skillfully wrap-around cover online, do not cut the horizontal system of milk ducts privacy, ensure motherhood for women who have not yet completed birth plan.
Application scalpel, ultrasonic wave Harmonic and Plasma technology cold: Minimize thermal injury to the diffuse, hemostatic, correct each small capillaries and helps the nervous tissue is not edema after surgery.

Medically standardized surgical procedure and postoperative care in a sterile operating room

Mastopexy surgery must be performed at a general hospital equipped with a plastic and aesthetic surgery department and a comprehensive emergency resuscitation system, in accordance with Ministry of Health regulations.

5-step process closed to ensure safety:

Step 1: clinical examination and ultrasound of the mammary glands: Armor Doctor directly measure the sa late by size compa dedicated screening fibroids mammary gland by ultrasound to exclude underlying pathology.
Step 2: test pre-operative comprehensive: perform blood tests, electrocardiogram function, blood clotting, and X-rays of the heart and lungs to ensure qualified patients anesthesia.
Step 3: perform The surgery in the operating room, Hybrid sterility: System positive pressure infection control in a way. Ekip anesthesia resuscitation, the survival continued through the monitor center.
Step 4: beam Plasma cold reduced swelling at the site: Helps to stimulate cell regeneration seeds, reduce pain after surgery and anti-infection stitches.
Step 5: post-operative care and fixed form, small:
- Dress shaped tits dedicated 24/7 in 4 to 6 weeks first.
- Go back gently after 24 hours to enhance blood circulation, avoid lying motionless in one place.
- Abstain from all food easily cause irritation and scarring (beef, spinach, sticky, spicy seafood hot) in the first 4 weeks.
- Rediscover the cut only after 10 to 14 days and periodically check on months 1, 3 and 6.

Customer review when using the service at Dr. Nguyen Giap Aesthetic Surgery

Why does the nose become big during pregnancy?

Posted on 15/09/2026 by Trợ Lý Bác Sĩ Nguyên Giáp

Should you try to make your nose smaller while pregnant?

15
Sep

“Why do nose become big during pregnancy?” is a question many pregnant mothers ask when they notice that the nostrils, the tip of the nose, or the entire nasal area looks fuller than before. The good news is that a larger nose during pregnancy doesn't necessarily mean the nasal bones or cartilage have permanently changed. Rather, it's because during pregnancy, the body undergoes many hormonal changes, circulatory problems, and water retention. These factors can cause the soft tissues and mucous membranes of the nose to become congested or slightly swollen, making the nose appear "broader."

Why nose become big during pregnancy?

Many factors simultaneously affect facial shape during pregnancy. With the nose, changes in hormones, circulation, and soft tissue are usually the most concerning.

Hormonal changes in pregnancy

During pregnancy, the levels of estrogen and many other hormones change significantly. These changes affect the vascular system and tissues in the body, including the nasal area.
Therefore, the blood vessels and nasal mucosa may become congested, the soft tissue retains more fluid, and the nasal area looks fuller. A "larger" nose during pregnancy is usually more related to changes in soft tissue and circulation, rather than simply indicating structural growth of the nose.

Blood flow increase causing the nose to hyperemia

In pregnancy, the circulatory system of the mother must adapt to meet the needs of both mother and fetus. This is also one of the reasons why pregnant women can join condition stuffy nose, feel nose heavy than or noticed the wings of the nose and the tip of the nose look much fuller than before.

Volume of water and the light make face fuller

Water retention is a changed quite common in pregnancy and can get over at some stage. Not only the nose, contouring the face can also become fuller due to changes in the amount of fluid in the body. So you noticed the nose “bloom” over to a certain point in the pregnancy, should not rush to the conclusion that the nose shape has changed permanently.

Weight gain during pregnancy can also make the contours of your face change

When soft tissue on the face fuller sense of proportion and size, and his nose also can change. However, this is only a factor and cannot be used to explain every case of big nose pregnancy.

Is a big nose during pregnancy normal?

In most cases, a swollen or larger-looking nose during pregnancy is a temporary physiological change and does not mean that the nasal structure has been deformed.

Big nose due to other soft tissue with structural changes nose

Changes in pregnancy	Change the structure of the nose
Related to hormones, circulatory and tissue edema	Related to bone, cartilage or nasal structure
Often temporary	Can survive long
Can be reduced when the body is stable after birth	Don't change just because childbirth

This is a very important point: do not look at a nose are changes in pregnancy and conclude immediately that the nose shape has changed permanently.

Will the nose shrink after childbirth?

Can. As hormones, circulation, and water retention gradually stabilize, the soft tissue and edema associated with pregnancy may also decrease. Therefore, many expectant mothers will notice that their face and nose gradually return to their pre-pregnancy shape.

How long after childbirth will the nose return to its original size?

Don't have a mold time the same for all people. Can visualize this process in stages:

First few weeks after birth: the body begins to adjust the amount of translation excess edema can be gradually reduced.
About 3-6 months: hormonal and physical condition remained stable, contouring the face, and the nose can gradually return to near state before pregnancy.
After 6 months: if the nose still markedly changed, should not be the default, so all pregnancy that needs reviews the actual state.

The location is different for everyone. Have the mother noticed the nose compact back quite soon, while others need more time to the body returns to a stable state.

Is a large nose during pregnancy a sign of having a boy?

There is no basis to use nose size or condition of the wings of the nose swells during pregnancy to predict the gender of the baby.

The belief that "the bigger the nose, the easier it is to have a boy" is mainly folk wisdom. In fact, changes in the nose during pregnancy can be explained by physiological changes in the body such as hormones, circulation, and tissue edema.

Should you try to make your nose smaller while pregnant?

If the reason the nose looks bigger is due to the physiological changes of pregnancy, rushing to find cosmetic intervention will not address the root cause. Pregnant women should not self-massage or forcefully manipulate the nose area, nor should they believe in advertised methods that claim to quickly "reduce the size of the nostrils."

More importantly, this is not the right time to assess the final shape of the nose. The body is still undergoing changes, and the nose may continue to change after birth.

How long after childbirth can a nose lift be performed?

If, after the body has stable that you still want to improve nose shape, the time of intervention should not only be decided by a fixed number.

If you're breastfeeding: Postpartum recovery and baby care should be prioritized. When considering surgery, the doctor needs to consider the overall health condition, breastfeeding, anesthesia or sedation, and any medications that may be needed after surgery. Therefore, instead of setting a rigid timeline for yourself, it's better to get a direct assessment before making a decision.
If you've weaning: Appropriate time to lift the nose should be based on the level of recovery fact, the overall health and condition of the soft tissue on the nose.

If you learn the methods, you can refer to rhinoplasty structure other what rhinoplasty often, rhinoplasty with cartilage or who employs rib cartilage techniques combined with autologous tissue. However, which method is suitable should still be selected based on structure, nasal specific, not only based on the wishes of a nose shape are available.

It is important in choosing a doctor not only to look at before & after pictures. You can learn more about the right rhinoplasty surgeon to get more information before deciding.

If you are interested in the concept rhinoplasty feng shuishould also see this as a desirable aesthetic or individual conception, not element replacement for medical evaluation on the structure and health of the nose.

Conclusion

Questions	Answer
Why big nose during pregnancy?	Mostly related to hormonal changes, circulatory and tissue edema.
The nose is deformed permanently?	Usually not; many changes temporary.
After the nose has a little back?	Can be gradually reduced when the body is stable.
How long?	Usually need several weeks to several months, depending on the location.
There should interfere aesthetic while pregnant?	Should not be in a hurry; priority health of mother and baby.
The nose was long after birth, then why?	Should evaluate the actual cause rather than conclusions.

During pregnancy, the focus is not on finding ways to quickly reduce the size of the nose, but on understanding the changes happening in the body. As hormones, circulation, and soft tissues gradually stabilize after birth, the shape of the nose may also change accordingly.

Follow Dr. Nguyen Giap to learn more about medicine and how to take care of your beauty.

Australian client reviews Deep Plane facelift

Posted on 12/09/202612/09/2026 by Trợ Lý Bác Sĩ Nguyên Giáp

son nghiem cang da mat deep plane crab kylie marie

12
Sep

“After the procedure, everyone complimented me on looking so much younger; I’ve even recommended it to other women, encouraging them to fly back to Vietnam for the treatment.”

It is the share of Kylie Mariea customer from Australia, after service experience facelift, Deep Plane at Dr. Nguyen Giap.

For an overseas client, choosing a surgeon for a cosmetic procedure often involves numerous questions regarding expertise, safety, results, and aftercare. Consequently, what makes Kylie’s story noteworthy is not just her post-procedure appearance, but also the experience of an international client selecting a surgeon in Vietnam.

The article below focuses on story and feel the reality of Kylie Marie, instead of explaining the entire technical Deep Plane.

Kylie Marie – Why did a client from Australia choose Dr. Nguyen Giap?

Kylie Marie, a client from Australia, was familiar with Dr. Nguyen Giap before deciding to undergo a facelift in Vietnam.

For clients traveling from afar, choosing a surgeon involves more than just selecting a facial rejuvenation procedure. It is crucial to find a specialist with the right expertise who provides clear advice on potential improvements and develops a plan tailored to the unique characteristics of the individual's face.

When undergoing cosmetic surgery in another country, clients typically consider multiple factors simultaneously: the surgeon's professional credentials, safety standards, transparency during consultations, outcome expectations, and the post-procedure follow-up process.

That is also the reason Dr. Nguyen Giap always uphold the principle of the right to specify, in accordance with each face and the direction to the natural beauty, instead of applying a formula the same for all customers.

Kylie Marie's Deep Plane facelift experience

In facial rejuvenation, a key objective is not to completely alter the face, but rather to create a fresher, more harmonious appearance while preserving one's natural, recognizable features.

This philosophy can be condensed in one sentence: “Young over but still be yourself.”

This is also the approach that Dr. Nguyen Giap towards when consulting solutions to rejuvenate: the result should be put in correlation with the structure of the face, soft tissues, the level of aging and the desire of each customer.

After the experience, Kylie Marie share a verse is very short but can clearly feel her about the change:

“Done, who also praised young dished out...”

This reflects the client's personal impressions of their appearance following the procedure. The true value of a review lies in the experience itself: the client feels the transformation aligns with their expectations and receives positive feedback from those around them.

However, a good experience of a customer that does not mean everyone will have the same result. The level of rejuvenation and the ability to improve depends on the facial features, condition, soft tissue, and many factors, each in his own.

What makes international clients trust and choose Dr. Nguyen Giap?

The difference is interested in the case of Kylie is the method of Deep Plane direction to the handle and lift the tissue layer deeper, instead of focusing only stretch the outer skin.

If you want to learn more fully about the principle, indications and characteristics of this method, you can view post methods facelift, Deep Plane on the website, Dr. Nguyen Giap.

Separating the expert knowledge and the review helps the reader can see the practical experience before, then actively seek out more in-depth method.

With Dr. Nguyen Giap, the goal of forming rejuvenation is to improve the signs of aging but still respect contours own. A result in harmony, usually when the person to notice you more youthful face more neatbut don't get the feeling you've become a different person.

Purchase characteristics, aging, your doctor may also weigh the different methods. Such, technical stretch the skin SMAS or technical stretch the skin Midface are the objectives and scope of the application separately. So, should not be based only on the name and specifications to choose from.

With facelift surgery, the scar is also one of the issues interested customers right from the learn.

In the case of Kylie, the stitching is important with the goal of creating scar tissue pieces and arranged according to the sticky nature in the area around the ears. However, the ability to heal and level-get to know of the scars still can be different between each person.

This is why you should use the statement as “not to leave a scar” or “scar completely not seen” when evaluating a surgery.

Professional background and training international

For an international customer, professional background of the doctor is one of the important factors before making a decision.
Dr. Tran Nguyen Giap (Specialist Level II) possesses a strong professional background in plastic surgery, complemented by international training and continuous professional development. Crucially, his expertise is demonstrated through his assessment of each individual case, his careful consideration of procedural indications, and his commitment to balancing safety with aesthetic goals.

Foreign customers need to care about when choosing facelift in Vietnam?

Criterion	Should learn
Doctor	Expertise, experience and the training process
Method	There are actually consistent with the condition face or not
Safety	Basis for the implementation and processes of care and medical
Expectations	Results are consistent with the structure and personal wishes
Postoperative	Plan, track, re-examination and care following implementation

In particular, the customer should talk clearly with your doctor about the risk that can happen instead of just interested in before and after photos. You can find out more about these complications can be encountered during surgery get the full look over before making a decision.

Review fact: “I have introduced more sister flying to Vietnam”

One of the details most notably in the share of Kylie Marie is after the experience, she said it has introduced more sisters fly back to Vietnam to beauty.

Fundamentally, a recommendation remains a personal experience and cannot be taken as proof that every client will achieve the same results. However, from the perspective of the customer experience, the fact that Kylie is willing to recommend the procedure to her acquaintances demonstrates her positive assessment of the journey she underwent.

There is also the value of a review true: don't just talk about results, but also shows the level of satisfaction of the customer after the completion of the experience.

“After the procedure, everyone complimented me on looking so much younger; I’ve even recommended it to other women, encouraging them to fly back to Vietnam for the treatment.”

Kylie Marie – our customers come from Australia

Conclusion

Kylie Marie’s story offers a real-world perspective from an Australian client who underwent a Deep Plane facelift with Dr. Nguyen Giap. What stands out is not only the comment that "everyone says I look so much younger," but also how an international client evaluates the entire journey—from choosing the surgeon and managing expectations regarding her appearance to the natural-looking results and the post-procedure experience.

There is no single rejuvenation method that suits everyone. If you are considering a facelift, it is important to have an in-person consultation so the surgeon can assess your aging, soft tissues, and facial structure before a technique is selected.

To read an overview about the selection of rejuvenation and facelift surgery is safeyou can refer to the more expert information on the website, Dr. Nguyen Giap.

Article source: Dr. Nguyen Giap Aesthetic Surgery

What to do about excessively large upper arms? Solutions from a Specialist Doctor (Level II)

Posted on 10/09/2026 by Trợ Lý Bác Sĩ Nguyên Giáp

Bap, handjob, big tits, creampie, black creampie, san chac

10
Sep

What can be done about excessively large upper arms? The solution isn't always simply losing weight or doing endless arm exercises. Large upper arms can stem from various causes: subcutaneous fat, developed muscle mass, a lack of firmness in the skin and soft tissues, or a combination of these factors.

This is why, even when dealing with the same issue of "large upper arms," the approach to improvement can vary significantly from person to person. Before seeking ways to slim down your arms, it is crucial to first identify exactly what is causing them to appear large.

Why are the upper arms too large?

The upper arm is an area where fat levels, muscle mass, and soft tissue elasticity can vary. A proper assessment requires looking at the big picture rather than relying solely on arm circumference measurements.

The biceps to do, grease

This is a common condition that when the fatty tissue under the skin in the upper arm, causing biceps have the feeling of thick, heavy, and less compact.
What's remarkable is not just the biceps, it is the whole body are overweight. There are people whose physique is relatively compact but the grease re-distribution clearly at the biceps, back, abdomen, or a number of other areas.
So just look at the weight not enough to conclude cause big biceps.

The biceps to do the

Some people have big biceps primarily due to muscle mass development. This characteristic may be related to the local physical activity or the use of arms often.
In this case, calling it “fat biceps” and find ways to remove grease will not solve the right problem. Need to distinguish the volume of the with the volume of adipose tissue.

Biceps, big tits with loose skin, poor toned

After weight loss after birth or when age increases, the elasticity of the skin and soft tissues are subject to change. Meanwhile, biceps may look large or heavy, not only because of the amount of fat.
If you just have grease just have loose skin, just decrease the volume of grease not sure were to create lines as desired. This is the reason skin condition should also be assessed before choosing improved methods.

The location and varies with age

Fat distribution in the body influenced by the location, age and changes in weight. So two people have the same weight or the same number of measurements biceps can still form arms very different.
If you are wondering about biceps sizeplease see measurements as a reference data, instead of using a fixed number to the conclusion biceps “big” or “small”.

What can be done about excessively large upper arms?

Instead of starting immediately with a specific method, can be oriented according to the main causes:

The condition of	Manual handling considerations
Mainly due to grease	Weight control, motor, matching and further evaluation if grease focus localized.
Mainly due to the	Consider the characteristics of the body and regulate the activity or workout fit.
Grease with poor skin firming	Need to evaluate at the same time the amount of fat and elasticity of the skin, soft tissue.
Loose skin after weight loss	May need to evaluate the solution form other instead of just focusing on fat reduction.
Unknown causes	Should be, doctor's visits, to determine the composition of tissue causes increased area of biceps.

This approach helps to avoid a fairly common mistake: see big biceps is the default to reduce fat.

If your upper arms carry excess fat, can dieting and exercise make them smaller?

Reduce body fat can help biceps change

When your weight changes, your overall body fat levels may also shift, potentially leading to smaller upper arms. However, the extent of these changes in specific areas varies from person to person.
The body cannot be forced to burn fat exclusively from the upper arms. Therefore, if someone has managed their weight but still retains localized fat in the arms, this should be viewed as an issue of fat distribution rather than a reason to pursue extreme weight loss measures.

Workout helps the body fit and toned but not “burning grease own biceps”

Advocacy has an important role for health, fitness, and muscle quality. However, a body region is not synonymous with the amount of fat in the right areas that will be removed separately.
Therefore, if the goal is to improve the biceps more fat, need to distinguish between improvement of physical fitness, change body composition, and forming a region of fertile region of residence.

When should liposuction be considered for fatty upper arms?

Liposuction is a method of removing a piece of tissue fat under the skin in the area treated, with the goal of improving body contours. Therefore, this method can be considered when fat is localized in the biceps is the main cause to do this zone to increase volume.

However, the decision regarding suitability should not be based solely on the desire to "remove as much fat as possible." Factors such as the amount of adipose tissue, skin elasticity, arm morphology, and overall health status must all be taken into consideration.

Liposuction biceps is the method of forming the body, not treatments overweight or replace the weight control.

This is the point to understand before choosing. If the main cause is body fat or weight, yet stable, liposuction is an area does not solve the whole problem.

In contrast, in the case of grease focus relatively unknown at the biceps, while the other factors consistent, the doctor can assess whether liposuction have to choose reasonable or not. You can consult more information about liposuction biceps and cost before making a decision.

What should be kept in mind after surgery?

With a case biceps “oversized” due to grease the residence, Dr. Nguyen Giap focused assessment the excess fat before choosing the direction handle. A song real made with sugar in the range of 0.3 cm and a processing time of approximately 30 minutes, then biceps look more pronounced.

But this is information of a particular case, not the time or the results apply to everyone. In medicine, tissue morphology, the amount of fat, skin elasticity and range of treatment of each person are different.

The important point in this approach is: don't try to make a big biceps into a biceps small at all costs, which seeks to properly handle causes the area that imbalance.

After the intervention, the biceps may need time to reduce swelling and stable lines. Visible results soon not necessarily be the final result.

If specified wear gen fixation, duration of use need to follow your doctor's instructions instead decided to experience on the net. You can read more about How long do you need to wear a compression garment after arm liposuction? to better understand this issue.

Conclusion

No there is only one way for all cases of big biceps.

If big biceps primarily due to body fat, need to focus on weight management and lifestyle fit.
If the main cause is body mass, should assess the characteristics and body works use the.
If grease is localized difficult to improve, can find out the solution form such as liposuction after being rated accordingly.
If the biceps just have grease just slack skin, the need to assess both adipose tissue and skin quality, instead of just volume reduction.

Before finding the way to do biceps go, let's define exactly what is causing your biceps look huge.

It is the first step to choose a manual improve logical, safe, and fit with the body structure of each person.

Article source: Dr. Nguyen Giap Aesthetic Surgery

Match Day 2026: Young doctors choose their professional paths

Posted on 10/09/202618/09/2026 by Trợ Lý Bác Sĩ Nguyên Giáp

What does Matching Day 2026 reveal about the career choices of young doctors?

10
Sep

Match Day 2026 of Hanoi Medical University, taking place on the afternoon of September 9, 2026, marks the moment when young doctors officially select their specialties for the 51st resident physician cohort (academic years 2026–2029).

Match Day is more than just a day for registering specialties; it is a significant moment when each young physician's academic achievements, rankings, professional interests, and career aspirations culminate in a specific choice.

What makes Match Day 2026 noteworthy?

According to the information published from the University Hanoi Medical entrance exam, doctor, boarding the year 2026 have 1,114 km contestants sign up for the examcoming from 18 training facility, health sciences across the country. After the exam, 780 contestants reach the threshold quality assurance and eligible to participate in the Match Day.

Home school approved 444 norms resident doctor belonging to 37 training program. At the event, contestants are called in order of total points from high to low. Who has higher rank to be the right choice among the specialized only goal.

Information	Match Day 2026
Duration	Afternoon 9/9/2026
Program	Resident doctor lock 51, cohort 2026-2029
Candidates register for the exam	1.114
Contestant eligibility	780
Total norms	444
Of training program	37
Choosing	Order total score from high to low

Remarkable point of this model is the selection process to the public. When only the ultimate goal of a specialization selected, the system automatically locks specialized it; the number of indicators have been updates in real time on the electronic system at the school.

Video: Dr. Nguyen Giap discusses Match Day

Which specialties did the three top-ranked candidates of Match Day 2026 choose?

The first choice has always received the most interest because this is a group of contestants have priority choice of profession.

At Match Day 2026, the top-ranking candidates from three different competition groups made three distinct choices:

Group	Valedictorian	Points	Specialized options
Medical	Nguyen Duc Anh Quan	24,91/30	Obstetrics and gynecology
Dental	Pham Quang Minh	27/30	Dental
Traditional medicine	Pham Duc Thanh	26,88/30	Traditional medicine

In that, the choice of Medical Nguyen Duc Anh Quan particularly attracted attention when he called her name Obstetrics and gynecology. This is specialized, he was interested from the fourth year and selected based on the process of understanding, experience, expertise, instead of merely running in the same direction at Match Day.

In the two remaining group, Pham Quang Minh continue to pursue oral and maxillofacial – specialized was sticking in six years the university; while the German selections Of traditional Medicine because of the desire to dig deep expertise and continuation field that I love.

Top 5 Medical Specialties – Why Does Obstetrics and Gynecology Remain a Top Choice?

If you look at the group of 5 candidates to lead the industry Medical, attraction of obstetrics and gynecology as pronounced.

Ranking	Contestants	Choose
1	Nguyen Duc Anh Quan	Obstetrics and gynecology
2	Ta Tiến Tùng	Obstetrics and gynecology
3	Đỗ Quang Linh	Obstetrics and gynecology
4	Vu Hong, Germany	Interior cardiovascular
5	Office Of Security	Obstetrics and gynecology

Thus, 4/5 contestants head of the Medical group selection of obstetrics and gynecology. Notably, this choice continues a trend observed in previous Match Day cycles, with Obstetrics and Gynecology consistently ranking among the top specialties favored by high-scoring candidates.

Odonto-Stomatology and Traditional Medicine – Top-tier candidates continue to pursue their original fields of specialization.

In group Dental, all 5 contestants lead are the main choice in specialized Dental.

Group Dental	Specialized options
Pham Quang Minh	Dental
Nguyen Duc Phong	Dental
Hien Nguyen Phuong	Dental
Quach Anh Tu	Dental
Tran Thi Kieu Chinh	Dental

Similarly, the top five candidates in the Traditional Medicine track—Pham Duc Thanh, Nguyen Duy Cuong, Nguyen Phuong Thao, Le Thi Ngoc Hue, and Nguyen Thi Cam Tu—all proceeded to select Traditional Medicine as their specialty.

This highlights a thought-provoking point: achieving a high rank in the entrance exam does not necessarily lead to the selection of a "different" or supposedly more attractive specialty. For trainees with a clear career direction, a high ranking primarily grants them priority in choosing the path they genuinely wish to pursue.

Why does Obstetrics and Gynecology attract so many top-ranking graduates?

Attraction of obstetrics and gynecology should not be explained simply by the two words “hot sector”. If you look deeper, this is an area of convergence of many factors that a young doctor-oriented professional long-term can search.

1. A single specialty opening up multiple sub-specialization paths

Obstetrics and gynecology encompasses far more than just prenatal care and childbirth. The field extends into numerous sub-specialties, such as fetal medicine, assisted reproduction, reproductive endocrinology, gynecologic oncology, and high-risk obstetrics.

It creates a “space professional” is very broad. A doctor can continue to dig deep towards his own accord instead of being limited to a scope of work only.

Those who have the power good learning and a desire to continue to conquer the medical complex, this diversity is a significant advantage.

2. The unique humanistic value of the profession

One of the things gynecology difference is the result of treatment can impact at the same time to the health of the mother and the baby.

With a doctor to monitor a high risk pregnancy, dealing with a situation obstetrics complex or support a family welcomes healthy baby is not just a case to be solved. It was a milestone has great significance for the whole family.

This is also the reason elements human values can become career momentum strong for those who choose this field.

3. The need for reproductive healthcare is ever-present.

Reproductive health, maternity and gynecological pathology is the demand for medical care continuity. The doctor is in-depth training can work in many different environments, from specialty hospitals, central hospitals to the centers for assisted reproduction and the health facility in-depth.

However, career opportunities, is only a part of the decision. A specialized demand resources not sure suit every doctor. Capacity, personality, resistant to pressure and preferences, expertise is still the a very important factor.

4. Limited quotas intensify the competition.

When a specialized there are number of indicators restrictions but get the great interest, the right choice of the group head becomes more valuable.

A fundamental characteristic of the Match Day system is that a higher ranking grants earlier selection priority. Consequently, when a particular specialty is consistently selected during the initial rounds, it reflects both the field's high appeal and the intense competition for a limited number of training positions.

The important thing is not to look at this phenomenon is merely a perspective “industry how hot over industry”. Behind every choice is a process considerations career spanning many years.

Dr. Tran Nguyen Giap’s perspective on Match Day

Before Match Day 2026, Second specialist dr. Tran Nguyen Giap member of Association of cosmetic Surgery United States (ASPS), graduation graduate program in SLP at Harvard, grade, s. s. School shared perspective on Population about the debate around the choice mechanism specialized.

Doctor Nguyen Giap share about the day of the match day

According to the doctor, it is necessary to distinguish between the specialty selection mechanism and the day the selection results are publicly announced. Match Day is not the moment a young doctor first considers which medical specialty they wish to pursue.

“Match Day is primarily the time of contestants performs and handles choice of profession, after a process considerations took place from before.”

After six years of study encompassing exposure to various medical disciplines, clinical experience, and real-world professional observation each young doctor has gained a certain level of insight into both themselves and the field they wish to pursue.

So, the more candidates score the same high selection of a specialized not enough to conclude that they are run by the mob mentality. Career decisions also are influenced by many factors: interests, power, environment, training opportunities, professional development, income, resistant to pressure and life orientation.

This is also the reason BS Armor for that if a specialization is lack of manpower, but has not attracted people good questions to ask not only “why, doctor, don't choose?”, but also the “what makes specialized which has not attractive enough to the good, want to stick long term?”.

What does Matching Day 2026 reveal about the career choices of young doctors?

Look from the first choice, can see one thing quite clearly: people with high achievement do not necessarily choose a major just because it is the industry are paying attention.

Nguyen Duc Anh Quan chose Obstetrics and Gynecology driven by his passion and prior exposure to the field. Pham Quang Minh opted for Odonto-Stomatology following his six years of study. Pham Duc Thanh selected Traditional Medicine in line with his professional career path. These choices share a common thread: they are the result of a process of accumulation and experience leading up to Match Day.

Consequently, focusing solely on the moment a name is called out in the auditorium reveals only the "result." The more significant aspects lie in the six years of study, the clinical shifts, the first patient cases, the inspiring mentors, and the journey each young doctor takes to answer the question: I really want to become a doctor how?

Match Day 2026: More Than Just Specialty Selection

Match Day 2026 has concluded, marking the initial choices for the Class 51 resident physicians' journey. Yet, for each of these new doctors, this event is essentially just the starting point of a new chapter.

Three years of residency training front will continue to put out the very high requirements for knowledge, clinical skills, the ability to withstand pressure and responsibility with the patient.

From the perspective of the second specialist dr. Tran Nguyen Giap, a career choice can't be judged only by whether it is “hot” or not. A specialized fit is specialized which the doctor can develop their capacity to maintain the love and sufficient motivation to pursue for many years.

Match Day may last only a single afternoon. Yet, reaching that moment when their chosen specialty is called out represents the culmination of a much longer journey for each young physician.

And once selected, that decision a doctor away how far are no longer a ranking of the day, Match Day, which is how they continue learning, practicing and doing craft in the months and years ahead.

Achieving a slim, hourglass figure in your late 40s

Posted on 09/09/202609/09/2026 by Trợ Lý Bác Sĩ Nguyên Giáp

09
Sep

Reaching the age of fifty does not mean women must accept a lack of muscle tone or an unbalanced silhouette. In fact, many women even those who are not overweight feel dissatisfied with their bodies due to fat accumulation in specific areas such as the lower abdomen, back, waist, or hips.

When these fat deposits are accurately assessed and addressed with appropriate treatment plans, the body’s proportions can be transformed into a more streamlined and harmonious silhouette. The case of a Vietnamese client in her late 40s visiting from Taiwan to consult with Specialist Doctor II Tran Nguyen Giap serves as a prime example.

Women in their late 40s can still achieve a balanced physique and more defined curves by accurately assessing excess fat and selecting a method tailored to their specific body constitution, soft tissue characteristics, and aesthetic goals.

A great figure at this age doesn't necessarily mean being extremely thin.

A conception quite popular is like to have a beautiful age of 50, you gotta lose so much weight. However, this is not always the main problem.

A body may be relatively slim yet lack definition if fat is distributed unevenly. For instance, a fuller lower abdomen or fat accumulation on the back and hips can obscure the waistline. When the proportions between the waist, hips, and buttocks are unbalanced, the figure can appear straight or boxy, even if there isn't an excess of overall body fat.

Therefore, with women U50, goals, improve your physique, not necessarily weight loss as much as possible. More important is to look at the proportion of the body: the are unbalanced, the transition between the waist and hips, and overall are in harmony with the body structure or not.

It is also suitable approach than when talking about physique U50: do not run according to a number of weight or a mould fixed, which direction to balance and feel confident with your own body.

Real-life case study: A woman in her late 40s returns from Taiwan to Vietnam to transform her physique

The client in this case is a Vietnamese woman living in Taiwan. After discovering Dr. Nguyen Giap on social media and researching his professional expertise, she decided to return to Vietnam to undergo a body-contouring transformation.

The starting point was quite compact, but still has the grease cause loss of balance

Notably, her initial physique did not carry excess fat. However, the lower abdomen, back, hips, and waist it makes total may not be as desired.
This is a common scenario. When fat accumulates in areas that significantly impact body contours, even a small, localized deposit can obscure the waistline and disrupt the visual transition between the torso and the hips.

The goal is not weight loss that is reshaping the curve

With this case, the goal is put out, not merely as “weight loss”. Instead, need to focus on those areas of the grease cause loss of balance, while improving the ratio between waist and round 3 to create the feel more harmonious.
In principle, effective abdominal liposuction or the techniques the body should not be seen simply take away as much grease as possible. The value of a plan forming lies in determining the correct areas that need to improve and keep the nature of the overall.

After 10 days, physique, change how?

At the time of 10 days after execution, the change of contours've probably noticed: waist more compact, the body get more curves, round 3 fuller and overall there is a balance better than the original.
This is a milestone worth noting in the process of changing in shape, but should not be understood in that day 10 was the result of finishing last.

Learn more: case Vietnamese U50 refurbished physique at Dr. Nguyen Giap.

Why does targeting fat in specific areas help create a more balanced silhouette for women in their late 40s?

Important points in body shaping not only lies in the “reduced fat”, which is grease is distributed where and how does it affect body proportions.

Belly fat bottom can do waistline less clear

The abdomen is one of the areas that can significantly affect the contours the body between. When adipose tissue is more focused in this area, the transition from the belly down to the hips can become less compact, making the waist is not made clear.
In each specific case, the doctor should assess the amount of fat, soft tissue and body structure before determining whether matching method to create the picture or not.

Grease the back and hips also affects silhouette

A beautiful physique, not only be viewed from the front. The back and sides also contribute to silhouette – contours the body's overall.

The case has grease localized in the lower back or hips can consult more information about what causes back fat to better understand the characteristics, distribution of fat in this area.

Status option, the tech support form as technology Vaser 360 or technology Lipo Ultrasound can be considered by a doctor as part of a tailored treatment plan. However, technology is not the sole factor determining the outcome; the clinical assessment and the customization of the plan for each individual's body are what truly matter.

The waist and the round 3 should be looked in totality

If you only focus on employment, small waist that ignore the hips and round 3, overall, and have less balance.

With a case the secret to a beautiful hourglass figure in your late 40sthe goal is not to force everyone into a uniform mold. A beautiful silhouette is defined by harmonious transitions between body areas: reducing areas that disrupt balance, preserving natural proportions, and creating smooth, flattering contours between the waist, hips, and glutes.

Body region	Target of evaluation
Lower abdomen	Consider the amount of fat localized and affect contours the waist
Back, hips	Reviews the continuity of contours when viewed frontally and rear
Waist	Improve the clarity, but keeping the natural rate
Round 3	Reviews rate with the waist and hips to create a harmonious overall

Note from therapist II

After 10 days, the implementation can see changes more clearly about body contours. However, the process of postoperative continues to unfold. The degree of swelling, condition of soft tissue and steady pace you can be different between each person.
Therefore, photos in day 10 should be understood as a milestone in the process of changing in shape, rather than a commitment to the end result.
This is also the reason when evaluating a ca body shaping, BS. Nguyen Giap priority look at the process and the suitability of each body instead of just based on a photo at a certain moment.

Conclusion

Women in their fifties do not need to become a younger version of themselves to look beautiful. A balanced physique does not necessarily require drastic weight loss; instead, it can begin with understanding your body and identifying the specific areas that disrupt your overall proportions.

In case customer Vietnamese from Taiwan is an example that shows when grease the resident is evaluated and processed in accordance contours the body can change the direction of neat, more harmonious.

If you are over the age of U50 and want to improve your physique, let's start with a morning visit to the doctor to assess the condition of grease, soft tissues, body structure, and goals body before choosing the right method.

At the age of 50 do not have to be fixed back to the age of 30. That is when you understand your body and choosing how to care for suit yourself.

Article source: Dr. Nguyen Giap Aesthetic Surgery