What is the best drink for your skin to become full of vitality. To the skin is always radiant, skin care from the inside by the drink beautiful skin are safe and effective. The same Dr. Nguyen Giap discover now the best drink to help nourish young skin and choose for her the perfect choice!
What is Skin aging?
Skin aging is the natural process that occurs when skin cells gradually lose its elasticity and ability to retain moisture. When skin lacks water and nutrients, it becomes dry, assembly, staining and wrinkles appear, especially in the eye area and mouth. Aging also reduces the firmness, causing skin to sag and lifeless.
To slow down the aging process and maintain the skin young, the addition of water, beautiful skin anti aging is very important. The type of water this drink provides essential nutrients, moisturizes and supports skin regeneration from inside, help to improve elasticity and blur the signs of aging, bring back the skin healthy and smooth.

Drinking water has what role do with the skin?
Drinking water plays an important role in nurturing and maintaining skin health. The addition of water, beautiful skin anti aging not only help provide needed moisture but also supports to remove toxins, promote blood circulation and skin cell regeneration.
What kind of drinking water contain many vitamins, minerals help protect the skin before the last cause of premature aging. At the same time, they also stimulate the production of collagen, keep the skin always smooth, stretch, elastic, bright and healthy from the inside. So, the selection of suitable drinking water not only helps slow down the aging process but also brings beauty dashing long.
Green tea – The best drink for your skin
Green tea always natural ingredients are the expert introduces the first in the cycle of skin care from the inside. Green tea provides antioxidants that help reduce the harmful effects from UV rays. In addition, green tea also helps to purify the body, support the creation elasticity to the skin, which helps skin stay fresh dashing.

The best drink for your skin with juice
Juice from various fruits such as mango, banana, strawberry,... help full complement of vitamin E and vitamin C – two important nutrients for the skin. Vitamin C helps skin, prevents pigmentation and freckles, while vitamin E protects the skin from effects of UV rays, keep skin soft and stretch ball.
Fruit juice supports not only the skin but also provides many antioxidants that help prevent the aging process effectively.

The best drink for beautiful skin from the lemon and mint
Detox water from the lemon and mint help to purify the body, remove toxins, at the same time brighten the skin and keep the skin fresh and healthy. These components not only help improve your skin, but also helps to strengthen resistance and maintain the natural beauty from within. Drink regularly helps you maintain radiant skin, prevent acne and slow down the aging process.

Nut milk – Source of Omega 3 ideal
The type of milk from seed is the source of Omega 3 and protein helps to regenerate and nourish the skin cells, at the same time support the skins healing process quickly.
Nut milk is the drink beautiful skin anti-aging effect to skin soft and more toned. Drink milk pea regularly will help your skin become healthy from deep within.

Skin balance with Collagen
Collagen is an important component that helps maintain the elasticity and softness to the skin. The addition of collagen in nutrition daily to help increase production of collagen in the body, from which maintain the skin youthful and prevent the appearance of wrinkles. Country collagen not only nourishes the skin but also slow down the aging process, which helps skin stay soft and smooth.

How to drink water for youthful and radiant skin?
Want to take care of the skin effect, let's start the day with a glass of water to provide moisture for the body. Drink water before meals helps nutrients to be better absorbed and maintain moisture to the skin. Don't forget to drink water regularly throughout the day, keeping the water balance for the body, especially before exercise and bedtime. To maintain the habit, you can carry water bottle or set reminders on your phone, and add some fruit or mint leaves to create excitement.
Discover the secret for skin at Dr. Nguyen Giap
Besides the best drink for your skin according to the share on, if you need skin care quickly and need to reference the material helps the skin, don't forget to refer to the service advanced aesthetic in Dr. Nguyen Giap.
With the technology of modern beauty lifting HIFU and SMAS as well as the therapy skin care-intensive, Dr. Nguyen Giap will help you quickly own the skin young, healthy, without the recovery period is long.
On this is the share from the experts of Dr. Nguyen Giap about What is the best drink for your skin. If you have any questions, please contact Dr. Nguyen Giap to be answered asap:
- Website: drnguyengiap.com
- Hotline: 0909.886.054
Dr. Nguyen Giap's Assistant
Dr. Nguyen Giap's Assistant for the Dr. Nguyen Giap website, with over 6 years of experience in developing content in the fields of aesthetics.
Articles on the same topic:
[TOP 5] The most beautiful lip shapes
Is Rubbing Frozen Tomatoes on Your Face Good?
Which collagen is best for 30 year old woman?
The best health drinks for women over 30 years old
Beauty Secrets Tet
Is Liposuction Really as Effective as Advertised?