Summary of 8 night skin care routine steps for Beauty

Nighttime Skincare Routine: The Key to Healthy, Beautiful Skin

Night time is when the skin enters the most powerful regeneration process. When the body rests, skin cells actively work to repair damage, the production of collagen and eliminate toxins. Without a proper skin care routine, the skin will quickly show signs of aging, dullness and lack of vitality.

Nighttime skin care is not just about cleansing and applying moisturizer, but a multi-step process that helps nourish the skin from deep within. So what are the scientific nighttime skin care steps to have healthy, vibrant skin? Let's Let’s explore this with Dr. Nguyen Giap in the article below discover via this article.

Scientific night skin care steps

Step 1: Makeup remover – Remove dirt and makeup

Whether you wear makeup or not, makeup removal is still a mandatory step to remove dirt, excess oil and sunscreen that has accumulated on your skin throughout the day. If you skip this step, dirt accumulated in your pores can cause blockage, leading to acne and skin inflammation.

There are many types of hair removal products different page:

• Water makeup remover in accordance with oily skincombination skin.
• Oil makeup remover has the ability to do deep cleaning, suitable for dry skin.
• Wax cleanser helps dissolve makeup thick, suitable for sensitive skin.

Please choose the products that suit your skin and gently massage to take away all residue.

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Step 2: Wash your face – Deep clean pores

After removing makeup, using a facial cleanser helps to clean deeper, removing excess oil and remaining dirt. Choosing a facial cleanser suitable for your skin type is an important factor:

• Oily combination skin: Select cleanser gel or foam to clean effectively without causing dry stretch.
• Dry skin, sensitive skin: Use cleanser in the form of cream or milk, there are component-level moisture as glycerin or ceramide.

Wash your face gently for about 30-60 seconds to avoid hurting the skin.

Step 3: exfoliate (2-3 times/week)

Skin can't smooth light if the layer of dead cells accumulate on the surface is not removed. The exfoliating helps to stimulate skin regeneration, increase the ability to absorb nutrients from the steps of the nursing after.

There are two method scrubs downloads:

• Exfoliating physics: Use small particles to remove dead skin layers, need to manipulate gently to avoid damage.
• Exfoliating chemical: Used AHA, BHA to remove dead cells gently without rubbing.

Let's take this step 2-3 times/week to maintain smooth skin.

Step 4: Balance the skin with toner

After washing the face, the skin often lost natural pH, toner helps to balance pH levels, moisture instant and prepare the skin for the steps nursing next.

There are two types of toner downloads:

• Toner level moisture: Contains hyaluronic acidvegetable glycerin helps soothe and water supply.
• Toner clean-up: Contain BHA, green tea helps to control oil and deep clean pores.

Let's waterproof toner on cotton makeup remover or use hands to pat on to the skin absorb better.

Step 5: Serum – nutrient intensive

Serum contains active ingredients dense, help solve each problem specific skin:

• Dry skin, lack of moisture: Use a serum that contains hyaluronic acid.
• Skin signs of aging: Use serum contains retinol, peptides.
• Dull skin color, double melasma: Select serum contains vitamin C.

Please apply 2-3 drops serum on face, patting to the product penetrates deep into the skin.

Step 6: eye Cream – Prevent aging skin eye

The skin around the eyes is the most fragile and prone to wrinkles. Using eye cream helps prevent dark circles, aging skin of the eye area an effective and optimal.

Take a small amount of cream the size of a pea, use your ring finger to gently spread around the eye area to avoid putting pressure on the skin.

Step 7: moisturize – Locks in moisture, protects skin

Regardless of skin type, should moisturize. Nourishing cream helps lock down the nutrients from the previous step, create a protective barrier of the skin.

• Oily skin, combination skin: Should choose moisturizing gel, lightweight, absorbent, fast.
• Dry skin: Use a nourishing cream containing ceramide, squalane to provide deep hydration.

Let's apply the cream by gently massage in upward and to help lift the facial muscles.

Step 8: sleep mask (Optional)

Sleep masks are additional steps that help water supply and regenerate the skin during sleep. If you have dry skin or need to recover after a long day, sleep masks will be the ideal choice.

Simple and effective nighttime skincare routine

Below are the small habits help for the skincare night becomes effectively help the skin of the sister becomes smooth and beautiful.

1. Drink enough water to the skin is not dry.
2. Getting enough sleep helps skin regenerate better.
3. Avoid using your phone before bed to limiting the blue light affects the skin.
4. Healthy diet, food supplement rich in collagen and multivitamins to nourish the skin from within.

Nighttime skin care is not just a beauty routine, but also a way to maintain healthy and youthful skin for a long time. When you follow the correct nighttime skin care steps, you will see a clear improvement in your skin: smoother, more supple and less prone to problems such as aging. browned melasma or acne.

Be persistent and build process, lotion matching itself, a beautiful skin doesn't come from the products expensive, which comes from the care properly and regularly every day.

Contact hotline 0909 886 054 to consult the state of the face and chin V-line tilt angle in modern DR Nguyen Giap according to the information below

• Hotline: 0909 886 054
• Map: https://g.co/kgs/iuwZLSV
• Aesthetic Association: ://www.hoithammy.org/index.php?m=tieu-chuan-1&id=1532
• What clinic: https://www.whatclinic.com/cosmetic-plastic-surgery/vietnam/ho-chi-minh-city/phu-nhuan-district-ho-chi-minh/dr-nguyen-giap-aesthetic-surgery-center