What Is Elastin? The Importance of Elastin in Maintaining Youthful Sking
In our quest to find the secret to maintaining youthful, vibrant skin, most of us are familiar with collagen – the key ingredient that keeps skin firm. But few people know that elastin also plays an equally important role in keeping skin elastic, soft and not sagging over time.
Elastin is the “key” that helps the skin to be flexible and quickly return to its original state after being stretched. Not only affecting the skin, elastin also appears in many other parts of the body such as blood vessels, ligaments, lungs and the cardiovascular system. When the amount of elastin decreases, the skin is no longer as elastic as before, wrinkles begin to appear, and signs of aging gradually become apparent. So what is elastin, why is it so important and how to effectively supplement elastin? Let's find out together. Let’s explore this with Dr. Nguyen Giap in the article below find out now!
What is Elastin?
Elastin is a fibrous protein with extremely flexible elasticity. In the human body, elastin is an important component of connective tissue, playing a decisive role in the elasticity of the skin and other organs. Thanks to elastin, the skin can stretch when laughing, talking, or moving, and then immediately return to its original state without wrinkling or sagging.
Structurally, elastin is made up of amino acids such as glycine, valine, alanine and proline. This protein is mainly found in the dermis of the skin, blood vessel walls, ligaments and lungs. In particular, elastin can exist in the body for decades without changing or decomposing as quickly as collagen.
However, over time, the body's ability to produce elastin declines, leading to negative effects on the skin and overall health.
The Difference Between Elastin and Collagen
Collagen and elastin are both important components that help maintain youthful skin, but they have different functions:
- Collagen: role as a solid help skin firmness, minimize sagging.
- Elastin: Helps the skin has good elasticity, can stretch and return to their former status, which is not deformed.
Think of collagen as the skeleton of a building, helping to maintain the structure, while elastin is the rubber bands that allow the building to stretch flexibly without cracking. Therefore, to maintain healthy, youthful skin, we need not only collagen but also elastin.
The Role Of Elastin For Skin And Body
Elastin bring many important benefits, not only for the skin but also with overall health:
- Maintain the elasticity of the skin: Thanks to elastin, the skin can stretch and recover quickly after the impact from the outside, which helps to maintain the soft, fresh and young.
- Limit the formation of wrinkles: When elastin is abundant, little skin is sagging flabby, wrinkles, scarcely formed, which helps maintain youthful looks.
- Support the process of wound healing: Elastin helps the skin to regenerate faster, minimize scars and the hurt after being scratched or surgery.
- Protect the cardiovascular system: In the arteries contains elastin, helps to maintain toughness and limit the risk of atherosclerosis.
The Decline Elastin Over Time
From after the age of 25, the process of elastin production in the body begins to slow down. When turned 30, elastin continue to decline sharply, causing skin losing elasticity.
A number of factors that impact this process include:
- Natural aging: Age factor is unavoidable, reduce the production of elastin naturally.
- The impact of UV rays: Ultraviolet from the sun destroys elastin, causing the skin is rapidly aging.
- Living habits, unhealthy diet, lack of nutrition, smoking, drinking alcohol excessively also contribute to degrade elastin.
When elastin is deficiency, the skin is no longer elastic as good as before, the appearance of wrinkles, sagging skin, eye area and the corners of the mouth to form the groove.
Video method improve facial sagging – fade wrinkles fast at Dr Nguyen Giap
Adding Elastin Effective
Although elastin is not able to reproduce as easily as collagen, but we can still maintain and stimulate the production of elastin through the following methods:
- Food supplement rich in elastin: foods such as fish, eggs, green vegetables, avocados, nuts, foods rich in vitamin E and C can help boost the production of elastin naturally in the body.
- Maintain a healthy lifestyle: Drink enough water, get enough sleep, regular exercise, and reducing stress to help support the regeneration of elastin.
- Use skin care products contain elastin: The type serumlotions anti aging contains elastin, peptide, retinol or vitamin C can help to stimulate the production of elastin.
- Apply beauty technology: methods such as laser, RF (radio frequency), injection elastin bio help direct addition of elastin deficiency for the skin.
Skin care is not just about adding collagen, but also about paying attention to elastin to maintain smooth and vibrant skin.
In Summary
Elastin is an important factor that helps the skin maintain elasticity, prevent wrinkles and slow down the aging process. When elastin decreases over time, the skin will lose its firmness, sag and easily form signs of aging. However, if we know how to supplement elastin through proper nutrition, skin care and application of modern cosmetic technology, we can completely maintain youthful, vibrant skin for a long time.
Start today by adding foods rich in elastin, building healthy living habits and choosing the right skin care products. Beautiful skin is not only a gift from nature but also the result of scientific and proper care.
You want to know the status of the current skin please contact the clinic Dr Nguyen Giap to get a free consultation offline!
- Hotline: 0909 886 054
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- What clinic: https://www.whatclinic.com/cosmetic-plastic-surgery/vietnam/ho-chi-minh-city/phu-nhuan-district-ho-chi-minh/dr-nguyen-giap-aesthetic-surgery-center
Dr. Nguyen Giap's Assistant
Dr. Nguyen Giap's Assistant for the Dr. Nguyen Giap website, with over 6 years of experience in developing content in the fields of aesthetics.
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