What is Skin aging?

When it comes to skin aging, many people often think of external signs such as wrinkles, sagging skin, or age spots that appear clearly on the skin. However, skin aging is not simply an aesthetic phenomenon, but also a manifestation of the decline in skin function and structure over time. So what is the difference? skin aging is what? Why do we need to understand and care about this process early on? Let's find out together. with Dr Nguyen Giap discover't miss this article!

What is Skin aging?

The human skin is a complex and multifunctional ecosystem that plays an irreplaceable role in protecting the body from environmental influences. Over time, this ecosystem is also affected by both internal and external factors, leading to a decline in its functions. This is the process we call skin aging.

Skin aging is the process of reducing the elasticity, firmness, and strength of the skin. This process occurs naturally with age, but can be accelerated by environmental, lifestyle, and skin care factors.

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Classification of skin aging

To understand more about skin aging, experts have divided this process into two main groups:

Intrinsic aging

This is a natural type of aging that occurs within the body due to the laws of time. As we age, the body begins to produce less collagen and elastin: two important components that keep the skin smooth and elastic. At the same time, hormonal changes during stages such as menopause or pregnancy also contribute to the deterioration of skin quality.

The signs of intrinsic aging are often not obvious in the early stages, but as you get older, you will see the skin around your eyes and cheeks begin to appear hollow, the skin loses its elasticity, and wrinkles begin to form.

Aging at

Unlike intrinsic aging, extrinsic aging occurs due to environmental influences and daily habits. According to research, about 90% of the causes of skin aging come from sunlight, specifically UV rays.

People who are regularly exposed to sunlight without protection often experience skin darkening and age spots. melasma or wrinkles appear more clearly. In addition to sunlight, factors such as dust, pollution, stress, unhealthy diet and lack of sleep are also important causes of rapid skin aging.

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Causes skin aging

There are many causes that lead to skin aging process, but they are mainly divided into two groups:

Internal factors

• Decline of collagen and elastin: From the age of 20, the body begins to gradually decrease the production of collagen and elastin, causing the skin becomes less firm and more vulnerable.
• Hormonal changes: The stages such as menopause or pregnancy causes hormone imbalance, directly affect skin health.
• Genetics: some people have genetic factors causing skin aging process takes place earlier than others.

Factors at

• UV rays: ultraviolet Rays from the sun destroy collagen and elastin, increase skin pigmentation, resulting in pigmentation and age spots.
• Unhealthy lifestyle: Smoking, drinking alcohol, poor nutrition, lack and not enough sleep are causing skin aging quickly.
• Environmental pollution: Smoke, dust and other harmful substances in the air to cause harm to the natural protective layer of the skin.

Signs of premature skin aging

Skin aging is not a process that happens abruptly, which takes place slowly and difficult to recognize in the early stages.

Some typical manifestations include:

• The skin becomes thinner and more vulnerable.
• Wrinkles appear, especially in the eye area, forehead and the corners of his mouth.
• Dry, grainylifeless.
• Floating brown spots, melasma or age spots on the skin areas exposed to sunlight.
• The subcutaneous fat layer thins out, making the face look thin and poor vitality.

How to prevent skin aging?

Although not able to completely prevent the aging process, but we can slow down and improve this situation by the following measures:

• Protect the skin before sun exposure: Use sunscreen has an SPF of from 30 upwards, shielding thorough when outside, and avoid exposure to the sun into the frame peak hours.

• Maintain a healthy lifestyle: Eat more green vegetables, fruits rich in vitamins, drink enough water and exercise regularly.
• Use anti-aging cosmetics: Choose the products contain ingredients such as Retinol, Vitamin CAHA, or moisturizers skin suit.
• Mental relaxation: limiting stress, getting enough sleep, so the body has time to recover and regenerate.

Schedule a consultation skin condition hotline 0909 886 054 to be answered for free.!

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• Hotline: 0909 886 054
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• What clinic: https://www.whatclinic.com/cosmetic-plastic-surgery/vietnam/ho-chi-minh-city/phu-nhuan-district-ho-chi-minh/dr-nguyen-giap-aesthetic-surgery-center

Conclusion

Skin aging is an inevitable part of life, but that doesn't mean we should let our skin deteriorate without any care. Understanding what skin aging is, recognizing the causes, and applying preventive measures will help you keep your skin healthy and radiant throughout your aging journey.

Remember, each day you spend to skin care is not just how to protect the beauty, but also is to love and cherish yourself. 🌟