Tin tức - DR Nguyen Giap

What happens to rhinoplasty when you get old?

Posted on 08/06/202508/08/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

08
Jun

What is a nose job and how does it relate to getting old?

Rhinoplasty is a cosmetic surgery procedure to change the shape, height and balance of the nose. Depending on the individual's body and needs, people can choose methods such as rhinoplasty with ear cartilage or with structural rhinoplasty.

While the immediate results provide a harmonious appearance, few people pay attention to the consequences of rhinoplasty in old age. The rhinoplasty material, skin tissue and cartilage structure all change over time, especially under the influence of the natural aging process.

So what are the common complications? Is there any way to minimize them? The following article by , Dr. Nguyen Giap will help you to understand from the perspective expert.

Main Contents

The consequences of rhinoplasty when you get old that you should not ignore

Memory impairment due to the effects from the anesthesia, numbness

Anyone who has had a nose job is given anesthesia or sedation. When you are young, your nervous system is strong enough to recover. But as you age, brain deterioration can cause memory loss more quickly, especially in people with sensitive skin or those who have had multiple nose jobs.

Increased risk of disease the background

A number of chemicals such as filler, antibiotics, or artificial materials can preserve in the body. When the immune system declines with age, these substances easily cause chronic inflammation, increase the risk of cardiovascular disease, high blood pressure, diabetes, the disease is already widespread in older people.

The nose is lower due to aging tissue

One of the consequences rhinoplasty as popular as the bridge of the nose didn't get to keep as the original. Soft tissue, cartilage and skin is loss of collagen, make the nose less elastic, leading to a situation of lag, cartilage, nose “collapse” gradually over time.

The nose is deformed, crooked

Aging causes the facial skin to sag and the cartilage tissue to weaken if the previous nose augmentation material is not compatible or the technique is not precise. When you get old, your nose is very susceptible to being crooked, having a deviated bridge, or having a collapsed tip. This is a consequence of a nose augmentation that many people have encountered.

Shortness of breath and pain in the nose when the weather changes

In the elderly, complications, respiratory become more sensitive, a number of people each rhinoplasty reflect the status on the nose when it's cold, difficulty breathing when lying or feeling of tightness discomfort. The cause may be due to incision old, cartilage shrinkage or inflammation around the lift.

Video share methods of rhinoplasty would best current

How to minimize the consequences of rhinoplasty later

Rhinoplasty at a prestigious address

Choice of doctors and facilities rhinoplasty is the most important factor. Please give priority to the address that permits clear, our team of doctors, intensive, modern equipment. Refer to: Service rhinoplasty at Dr. Nguyen Giap or "Where is the best place for rhinoplasty?".

Choose the method of rhinoplasty in accordance with the local

Not everyone should rhinoplasty structure or use artificial cartilage. The doctor needs to analyze the skin thickness, chondrocyte, the location of keloid scars... to choose the right method. This not only helps to nose a long time but also minimize the consequences rhinoplasty old.

Postoperative care the right process

Postoperative role 40% of the success of ca rhinoplasty, adhere to the instructions your doctor about medicines, hygiene, abstinence from strong motor, glasses... and re-examination schedule will help to maintain the nose, long-term stability.

Note If You Are Over 60 Years Old And Want Rhinoplasty

The surgical success depends greatly on the surgeon of you. Therefore, choosing a doctor, have the expertise and the level is extremely important.

Select Plastic Surgeon Certified Regulars

Make sure the person performing your surgery is a board-certified dermatologist or plastic surgeon. This ensures that they are qualified to evaluate your health and perform cosmetic procedures safely. Before deciding on a surgery schedule, your doctor will consider the following factors:

Condition the overall health of you
The risk factors for latent
The drug you are using
The condition of your skin
Target the results you desire

Consult Your Doctor Before Making A Decision

During the initial consultation, the doctor will make a decision whether the procedure you want to perform safe and suitable with your condition or not. The exchange carefully with your doctor will help you look more clear about the process and results can be achieved.

Important Note: The Cost And Quality Of Surgery

Although cosmetic surgery is not usually covered by insurance, you should not just go for the lowest price when choosing a service. Saving money can lead to risks such as scarring, burns, or even botched surgeries that affect not only your appearance but also your long-term health. You may even have to undergo additional surgeries to correct the initial mistakes, making the cost savings worthless.

Some Tricks Need To Be Careful

In the number of cosmetic surgeries, one of the ca are the complication rates were highest for the elderly is lift surgery, abdominal (tummy tuck). This is surgery requires careful and thorough in the process of care and recovery.
In addition, the elderly often have difficulty in the recovery of wounds, the risk of hematoma (hematoma) or infection higher. However, if done by a physician skilled and you made the right process postoperative care, these risks can be minimized significantly.

Should I worry about the consequences of rhinoplasty when I get older?

Not everyone who gets a nose job will have consequences when they get older. But when they do, the effects will be long-lasting and cause inconvenience in daily life. The important thing is that you need to get the right nose job from the beginning, with the right person, in the right place, and with the right method.

With over 15 years of experience in the field of cosmetic surgery, Dr. Nguyen Giap always recommends that customers not only care about immediate results but also consider long-term factors. A beautiful nose must accompany you for life, not just a few years.

👉 If you are considering rhinoplasty, let's learn more about the rhinoplasty techniques new at doctor nose beauty in ho chi minh CITY.CITY to have the choice of safe, sustainable, most.

7 Benefits of facial massage for glowing skin

Posted on 29/05/202504/12/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

29
May

Benefits of Facial Massage – Scientific Secrets to Rejuvenate Your Skin and Mind

In recent years, skin care has become more than just a beauty routine, it has become part of a lifestyle that focuses on overall health and rejuvenation. One of the methods that is highly appreciated by dermatologists, therapists and aestheticians is face massage a technique seemed simple, but brings many unexpected benefits for both skin and mental health. Not only help the skin becomes radiant, toned, that facial massage is also a therapy reduce the effective stress in modern life full of stress.

Main Contents

What is facial massage?

Facial Massage is a technique of gentle mechanical impact on the muscles and tissues under the skin of the face, through rubbing, kneading, pressing, massaging or vibrating movements. It can be done by hand, massage tools or specialized equipment combined with essential oils or skin care products.

This method can be performed at home as part of the process skincare every day, or at the spa/clinic/ aesthetic clinic under the professional hands of aesthetic technicians. Regardless of the form, facial massage still brings a series of positive reactions from the circulatory, nervous to endocrine systems.

Facelift consultation video by Dr. Nguyen Giap

7 outstanding benefits of facial massage

Enhance blood circulation is the foundation of skin radiance

One of the first and most obvious effects of facial massage is to stimulate blood circulation under the skin. When blood circulates well, skin cells receive more oxygen and nutrients, thereby helping the skin to be rosy, shiny and full of vitality. This is the reason why the skin looks radiant immediately after each massage session.

Slow down the aging process, prevent wrinkles

Facial Massage stimulates the production of collagen and elastin – two important structural proteins that help the skin maintain its elasticity. Gentle manipulation of facial muscles also helps reduce mechanical contraction, a major cause of expression lines (such as crow’s feet and laugh lines). Maintaining a proper massage can help slow down the aging processkeep your skin toned and smooth over.

Supports absorption of nutrients more efficient

It is no coincidence that massage is often combined after the application of serum or cream. Thanks to the massage movements, the epidermis is softened, allowing the active ingredients to penetrate deeper into the dermis - where they really work. This is especially useful for anti-aging, whitening or intensive skin recovery products.

Lymphatic drainage helps reduce swelling and toxins

Lymphatic guided massage is a treatment technique commonly seen in professional spas. The gentle movements direct the lymphatic flow in the right direction to help release toxins, reduce fluid retention and relieve mild swelling – especially in the morning when you first wake up. This is also the secret to helping the face become slimmer and sharper.

Reduce stress and improve mood

The face is where the accumulation of so many emotions – stress, anxiety, anger... These feelings, if not liberated, will cause the facial muscles to shrinkage, clearly manifested through the fine lines or puffiness. Facial Massage is an effective way to relieve pent-up emotionbring the feeling of deep relaxation for both body and mind. A few minutes of massage every day can contribute to improved sleep, increased quality of life.

Improve the texture and pigmentation

Massage helps smoothing the surface of the skinminimize feeling grainy due to dead cells accumulate. Thanks to the process of increasing the circulation and elimination of toxins, the skin gradually becomes all colors, reduce tarnish and increase the catch natural light. Those who often have to work in the environment, air conditioning or exposure light blue, here is the method helps to regenerate the skin effectively.

Activate acupuncture points to balance the energy according to Oriental medicine

In traditional medicine, the face contains many acupuncture points related to organ meats such as liver, kidney, lungs, heart. Facial Massage the right way will activate the acupressure this, from that support digestion, regulate qi and blood, improve visual acuity and emotional stability. This is a value beyond the range beauty, proceed to balance and heal at home.

When should you massage your face and how long is enough?

Is daily facial massage good? The ideal time to massage your face is in the morning (to kick-start your skin) and in the evening (before bed, to help relax), if you use your hands or basic movements, you can do it every day. However, with advanced techniques or using equipment (such as air lift ultherapy), should maintain 3-5 times/week to avoid skin irritation.

Instructions on how to properly massage your face to lift muscles at home

Clean the skin thoroughly before starting, apply serum or balm to reduce friction and assist transmission.
Perform the movements lift: swipe from the chin to the temples, from the corners of the mouth up the cheekbones, from the forehead to the temples.
Gently pat the face with fingertips to stimulate blood circulation.
Ending movements gently temples, indian sugar to relax completely.

A number of important note

Avoid massage when the skin is inflamed pustules or scratches.
Hand hygiene, face and massage instruments thoroughly before implementation.
Do not use excessive force to injure skin tissue or stretching the structure.

WORKING PROCESS AT DR. NGUYEN GIAP AESTHETIC SURGERY CENTER

Feel free to contact advice facelift, deep plane at DR Nguyen Giap according to the information below:

@drnguyengiap
Ưu đãi lên đến 50% dịch vụ “Căng da mặt thế hệ mới Deep Plane” + Tặng “Laser công nghệ cao” #drnguyengiap #deepplane #thammy #fypp #viral_video #Laser
♬ nhạc nền – Bác sĩ Nguyên Giáp – Bác sĩ Nguyên Giáp

Conclusion

Facial massage is one of the simplest yet scientifically-backed skin and mind care treatments that can have a positive impact on your skin and overall health, whether done at home or professionally. Consider facial massage a daily self-care ritual, not just to look better, but to feel healthier, slow down, and connect more deeply with yourself.

“Scandal” Alert: Dr. Nguyên Giáp Makes Patients Too Beautiful?!

Posted on 28/05/202528/05/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

28
May

“Scandal” Alert: Dr. Nguyên Giáp Makes Patients Too Beautiful?!

Yeah, you read that right. People are Googling “Dr. Nguyên Giáp scandal.”At first glance, sounds like just another online drama. But plot twist… this “scandal” hits different:

The crime? Making people too attractive — even the parts they didn’t ask for!

That’s right. One client only booked a tummy lipo. But 14 days later, is “bonus” round 3 roundbody shape hourglass once we were. Up network sister “peeled phosphates” reverse:

“I just wanted a flat stomach. Now everywhere I go people ask if I squat for that booty!”

💥 Viral moments from real clients who flew 5,170 km back to Vietnam for lipo at Dr. Nguyen Giap Aesthetic Surgery Center

💥 Sneak peek at the latest lipo tech

💥 Honest reviews from clients post-rhinoplasty.

Main Contents

🎓 Why did Dr. Giáp go to Harvard?

Some haters be like, “You studied at Harvard just to do boob jobs and lipo?”

Uh… yes. And thank God he did.

Not to flex Surgical Leadership Program (SLP) of Harvard Medical School an elite course that’s not pay-to-play. You’re chosen, screened, and trained by world-class experts..

And unlike others who go abroad just for the title, Dr. Giáp came back to open a clinic where “safety” comes before “beauty.”

Read more about THE JOURNEY OF DR. NGUYEN GIAP AT HARVARD – The learning process does not stop pursuing of passion

💣 Beauty is nothing without safety

One patient came in with a messed-up silicone boob job from 10 years ago: capsular contracture, banned substances left in the chest cavity — a literal time bomb. Dr. Giáp didn’t just say “yes.” He laid out a full risk assessment, strategy, and custom surgical plan..

Others get botched and need 3 fixes. Dr. Giáp’s patients? One correction, and boom — new lease on life, confidence reborn.

💬 Every client is a story — not a “case file”

At Dr. Giáp’s clinic, no one gets on the table without a deep-dive plan: medical history, body goals, how much intervention is needed, post-op care, long-term follow-up — the full journey.

That’s the difference when your surgeon isn’t just trained but genuinely gives a damn about your life, not just your looks.

Client's Review after Chooing Us

Wanna start a “scandal”? Do it right.

This isn’t a scandal because something went wrong. This is a scandal because everything went too right.

“I came for a flat belly. Left with tight abs, perky boobs, and a round booty. Should I be mad... or just grateful?”

We say — maybe just fake mad at the doc for accidentallymaking you look better than your own expectations.

And if you also to test the “septic nice surprise” thisthen inbox Dr. Nguyen Giap go, then you will understand:

“There are things I can ever say – have to look in the mirror, I believe it.”

✨ Why thousands of customers to choose the Doctor Nguyen Giap? ✨

Not only is he an experienced plastic surgeon, Dr. Nguyen Giap also one of the few doctors in Vietnam to participate in the Surgical Leadership Program (SLP) of Harvard Medical School - the world's leading prestigious medical cradle.

🎓 Academic international standards – skilled real fight strong

An international certificate from Harvard is a testament to a doctor's rigorous academic journey and commitment to continuous professional development.
Nearly 15 years of experience in the cosmetic industry - directly performing thousands of breast augmentation, liposuction, body shaping, and correction of difficult cases with complications...

👁🗨 Thinking refined aesthetic – combining science and art

Each shape, each breast, each curve are personalized according to the golden ratio and the desire to own each customer.
Do not run according to the “movement” that focus on the harmony, durable and safety is at the core.

🛡 Committed to safety – the System operating room standard medical

The clinic specializes in cosmetic dentistry, Dr. Nguyen Giap is licensed by the Department of health, fully equipped with modern machinery standard large hospital.
Ekip anesthesia, nursing has a medical license and trained.

🤝 With the client before – during – after surgery

Advice carefully, listening to the true desire of the customer before offering just the right.
Postoperative to be monitored, ensuring quick recovery, stable results.
't hiding risksalways transparent in all information and plan surgery.

💬 What do customers say about Dr. Giap?

“He is both dedicated and knowledgeable. Working with Mr. Giap, I feel very secure because he not only makes me beautiful but also thinks about my long-term health.” Ms. Hoa, 38 years old, Ho Chi Minh City
“Before deciding to get breast augmentation, I did a lot of research. Seeing that Dr. Giap studied at Harvard, I was more confident. But when I got the procedure done, I was really satisfied because the results were so beautiful and the doctor was very dedicated.” Ms. Quynh, 41 years old, Da Nang

https://www.facebook.com/bacsiNguyenGiap/videos/716361164210381/

THE JOURNEY OF DR. NGUYEN GIAP AT HARVARD

Posted on 28/05/202528/05/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

bac si nguyen giap du hoc tai harvard (6)

28
May

Dr. Nguyen Giap's Journey at Harvard: A Source of Pride and Motivation for the Next Generation of Vietnamese Physicians

Dr. Tran Nguyen Giap, a leading cosmetic surgeon in Vietnam, is currently enrolled in the Surgical Leadership Program (SLP) at Harvard Medical School. This program is one of the prestigious postgraduate training courses offered directly by Harvard Medical School, aimed at enhancing leadership capabilities in the medical field.

Main Contents

Overview of the SLP Program at Harvard Medical School

The Surgical Leadership Program (SLP) at Harvard Medical School (HMS) is a prestigious and in-depth postgraduate training program specifically designed for experienced surgeons who wish to develop leadership skills in the medical field.

Organized directly by Harvard's Postgraduate Medical Education, this program helps physicians grow not only professionally but also in leadership, management, and quality improvement within the healthcare environment.

SLP extends beyond teaching surgical techniques, incorporating essential soft skills such as communication, change management, and process improvement. Participants will learn from top faculty not only from Harvard Medical School but also from other prestigious institutions within the Harvard system, including Harvard Business School, Harvard T.H. Chan School of Public Health, and Harvard Kennedy School.

Course Content Includes:

Leadership in Surgery: Applying effective leadership and management strategies in and out of the operating room.
Team Building: Enhancing teamwork skills and leading teams in medical activities.
Technology Transfer and Innovation in Surgery: Updating on the latest surgical methods, including advanced techniques and improvements in medical technology.
Financial and Legal Management in Healthcare: Skills needed to manage financial and legal aspects of healthcare projects.

Participants will have opportunities to engage in practical workshops at Harvard's top teaching hospitals, where they can practice and apply learned skills. Upon completion, they will receive a certificate from Harvard Medical School and the opportunity to become members of the Harvard Medical School Alumni Association and Harvard University.

The program also offers three live workshops in Boston and London, allowing participants to network, share, and learn from international medical experts, thereby enhancing their leadership and professional skills.

Video Doctor Nguyen Giap are learning at Harvard :

Dr. Nguyen Giap's Journey of Study and Contribution

Dr. Tran Nguyen Giap is one of Vietnam's top cosmetic surgeons, noted for significant contributions in aesthetics, particularly in facial reconstruction and rejuvenation. With an unwavering passion and a desire to reach the world, Dr. Nguyen Giap constantly seeks to learn and implement advanced surgical methods from prestigious universities.

He began his career at the University of Medicine and Pharmacy in Ho Chi Minh City, graduating as a general physician before specializing in fields such as ENT, Aesthetic Plastic Surgery, and Microsurgery. After completing domestic training, he expanded his knowledge through international courses and internships in the USA and South Korea, where he learned the latest surgical techniques.

A significant milestone in his educational journey was completing a facial plastic surgery course in Massachusetts, USA, under the mentorship of Professor William H. Truswell, President of the American Academy of Facial Plastic and Reconstructive Surgery (AAFPRS). This course helped him master complex plastic surgery techniques, enhancing his skills in performing aesthetic reconstructive surgeries, making him one of the leading experts in this field in Vietnam.

Continuing his success domestically, Dr. Nguyen Giap further elevated his expertise through international training programs, continuously learning about new advancements in plastic and aesthetic surgery.

His research has significantly contributed to developing new treatment methods in aesthetics, particularly in anti-aging and facelift techniques, building trust among patients and colleagues.

With the desire to continue to grow and further in the career of medicine, doctor Nguyen Giap decided to participate in the program Surgical Leadership Program (SLP) of Harvard Medical School.

The program not only enhances his leadership and management skills but also provides opportunities to learn leadership strategies from top experts in the global healthcare industry. Participating in Harvard's SLP is a significant step for Dr. Nguyen Giap, helping him not only improve his professional knowledge but also develop his leadership abilities, thereby expanding his influence and improving the quality of healthcare services in Vietnam.

The Significance of Studying at Harvard for Dr. Nguyen Giap

Dr. Nguyen Giap's participation in the Surgical Leadership Program (SLP) at Harvard represents not just a milestone in his career, but a profound turning point for himself and the Vietnamese healthcare sector. This journey embodies aspiration, perseverance, and love for the profession. With over 20 years of experience in aesthetics, studying at a prestigious institution like Harvard is not just about acquiring new knowledge but also about cultivating and enhancing essential leadership qualities.

Harvard, with its top faculty and experts in medicine and management, provides Dr. Giap with opportunities to improve his professional skills while honing his leadership, management, and decision-making abilities. These are crucial factors in leading healthcare projects, from managing medical teams to developing hospital strategies or simply improving patient care quality.

From practical lessons on change management and healthcare process improvements to lively discussions on operating modern healthcare systems, Dr. Giap not only learns but also inspires himself, reinforcing his belief in the sustainable development of the Vietnamese healthcare sector. The knowledge and experience he gains from Harvard will undoubtedly elevate him and create positive changes in the field of cosmetic surgery in Vietnam.

Watch videos a day of learning of the Doctor Nguyen Giap at Harvard

@drnguyengiap
Đi học cùng Bác sĩ Nguyên Giáp tại Harvard Medical School nha! #NguyenGiapMD #harvardmedicalschool #BacsiNguyenGiap #DrNguyenGiap #trending #xuhuong
♬ nhạc nền – Bác sĩ Nguyên Giáp – Bác sĩ Nguyên Giáp

The Impact of This Educational Journey on the Vietnamese Medical Generation

Dr. Nguyen Giap's educational journey at Harvard is not just a story of an outstanding individual but also a narrative of belief, hope, and ambition for an entire generation of young doctors in Vietnam. When Dr. Giap receives his certificate from a prestigious institution like Harvard, it is not only a personal pride but also a pride for Vietnamese medicine.

This demonstrates that Vietnamese doctors can reach the world and achieve significant accomplishments by learning and adhering to international standards. With Dr. Giap's experiences, today’s young doctors will understand that nothing is impossible if we remain passionate and continuously seek knowledge. His actions send a powerful message: the potential for growth, innovation, and improvement is limitless, and it is never too late to pursue one's dreams.

Dr. Giap has proven that regardless of where you start, even as a doctor in a small country, you can create a significant impact and succeed on the international stage. His efforts and ambitions will forever inspire generations of Vietnamese doctors to boldly embrace challenges, think creatively, and strive to enhance their expertise and contribute to the development of healthcare.

Learning in Action and the Journey of Pursuing One's Passion

Dr. Nguyen Giap's journey at Harvard is a vibrant testament to perseverance, a thirst for knowledge, and exceptional leadership. It is not just an inspiring personal story but also a valuable lesson for the next generation of Vietnamese doctors. Dr. Giap shows us that in any field, if we are dedicated, passionate, and continually learning, there are no limits to success.

Through his journey, Dr. Giap has not only enhanced his knowledge and leadership skills but also illuminated an important truth: success is not the final destination but a continuous journey of learning. And through this, we, the younger generations of doctors, must recognize that wherever we are, with enough passion and determination, we can overcome any challenge and achieve remarkable success.

Dr. Tran Nguyen Giap’s story will always serve as a source of motivation and inspiration for all those pursuing a career in medicine, encouraging them to continually strive for improvement to enhance the quality of healthcare for the community.

Persistent Nose Pain One Month After Rhinoplasty: What Does It Mean?

Posted on 26/05/202504/12/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

hood after 1 ladder hoan toan binh thuong va dep

26
May

Rhinoplasty is a popular cosmetic procedure that helps enhance facial harmony by reshaping the nose. While most patients recover without complications, some may experience ongoing nose pain even after the initial healing period. headache nasal stretchedeven when already passed stage initial recovery. If you're still feeling nose discomfort after 1 month of Rhinoplasty,y, this could be part of the natural recovery process — but it may also signal an underlying issue. , Dr. Nguyen Giap in detail.

Main Contents

Common Causes of Nose Pain One Month After Rhinoplasty

Lingering nose pain after surgery can stem from multiple causes.

Identifying the right one is crucial for timely intervention and avoiding long-term complications.

1. The Body’s Healing Process

Although swelling and bruising typically subside within the first few weeks, internal nasal tissues may still be regenerating one month post-surgery. This may lead to:

A number of factors that can make you feel aches nose like:

Swelling due to slower healing in some individuals.
Reaction to implants: If synthetic cartilage was used, your body may still be adjusting to the new material.
Soft tissue remodeling: As the nose structure stabilizes, soft tissues contract and adapt, which can cause mild discomfort or tightness.

2. Mild Infection or Inflammation

A common cause of persistent pain after rhinoplasty is inflammation, especially if bacteria entered the incision site or implant area.

Prolonged redness and swelling with a burning sensation
Yellowish discharge or foul odor
Continuous, unrelieved pain

Infections may result from improper post-op hygiene or a strong immune response to the implant. Left untreated, infections can compromise the aesthetic results and require medical attention.

Read more: Can you get a nose job at 16? and implementation process & cost to do how?

3. External Trauma to the Nose

During recovery, the nose is still fragile. Even minor external forces can cause damage and prolonged pain:

Touching, rubbing, or bumping the nose
Wearing heavy-framed glasses
Using thick or unventilated face masks
Sleeping on your side or putting pressure on the nose
Engaging in high-impact sports or activities

The counseling corner: How Long Does It Take for the Nasal Tip to Stop Being Swollen and Firm After Rhinoplasty?

4. Capsular Contracture

This complication occurs when fibrous tissue forms tightly around a nasal implant, often due to the body’s immune response. This can result in:

Signs of , capsular contracture includes:

A hard, tight sensation in the nose
Persistent pain, especially upon touch
Distortion of the nasal shape

If you suspect capsular contracture, consult your surgeon immediately for evaluation and potential correction.

Recently many clients come to the clinic to Rhinoplasty times 2 and whether that while performing this surgery, then there is no pain?

Video share client's rhinoplasty times 2 to change the nose shape matching

5. Effects of Diet and Lifestyle

Poor lifestyle and nutrition habits can delay recovery and worsen post-op discomfort:

Inflammatory foods: Seafood, spicy dishes, sticky rice, and beef may slow healing.
Nutritional deficiency: more vitamins A, C, E to recover the. If diet deficient in these nutrients, the healing time will be longer.
Stress and poor sleep also reduce the body's ability to heal efficiently.

When Should You See a Doctor?

Mild discomfort can persist for 1–2 months after rhinoplasty. However, see a doctor if you experience:

✔ Increasing pain with no improvement
✔ Redness, swelling, or skin changes that last over 1 month
✔ Yellow discharge or foul odor from the nose
✔ High fever, fatigue, or body aches
✔ Visible nasal deformity, misalignment, or excessive hardness

Early intervention is key to preventing serious complications and maintaining the results of your surgery.

How to Relieve Nose Pain One Month After Rhinoplasty

✅ Follow Post-Op Instructions

Attend all follow-up appointments for proper assessment
Take prescribed painkillers or anti-inflammatory medication – don’t self-medicate
Ask your doctor to review whether your rhinoplasty method suits your body

✅ Adjust Daily Habits

Avoid touching or bumping your nose
Sleep on your back to prevent pressure
No gym, relations or strong motor affects the nose.

✅ Apply Cold or Warm Compresses

Use cold compresses in the first week to reduce swelling
Try warm compresses after 3–4 weeks if the nose still feels tight or tender

✅ Improve Nutrition

Follow a tailored post-op diet: Eat leafy greens and fruits rich in Vitamin C to boost collagen production
Include protein sources like chicken, fish, or soy to rebuild tissue
Drink plenty of water to detox and support healing

Conclusion

Persistent nose pain one month after rhinoplasty might be part of your healing journey —Monitoring your symptoms and following proper care guidelines can protect your surgical outcome, any signs of any unusual, do not hesitate to see a doctor for timely examination and advice.

🔹 Don't ignore unusual signs. See your doctor early for peace of mind and long-term results.🔹 A beautiful nose is not just about aesthetics — it’s also about your health and safety.

How To Choose The Right Moisturizer For Your Skin Type

Posted on 24/05/202504/12/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

apply the cream, big big wool mat dung cach

24
May

The secret to choosing the right moisturizer for each skin type

Moisturizer is an indispensable product in the daily skin care process. In addition to providing moisture, moisturizer also helps the skin maintain its smoothness, health and prevents signs of aging. However, to achieve optimal results, choosing the right moisturizer for each skin type is extremely important. If you choose the wrong product, your skin may experience irritation, acne or not absorb the necessary nutrients. Let's , Dr. Nguyen Giap learn how to choose moisturizing effect through the article below!

Main Contents

The moisturizer popular

On the market today, moisturizer is divided into three main types, each type has texture and different uses:

Ointment: This is a thick, oil-based moisturizer that is often used for very dry skin, chapped skin, or skin conditions such as eczema and atopic dermatitis. Ointments help create a moisture-locking layer that effectively retains water in the skin.
Moisturizer (Cream): Has a thicker texture than lotion but lighter than ointment, this type is suitable for normal to dry skin. dry skinhelps provide essential moisture without causing feeling too heavy.
Lotion: This is a form of liquid moisturizing and easily absorbed into the skin and does not cause greasy, lotion accordance with oily skin or combination skin for moisture balance without making pumpkin clogged pores.

The choice of texture moisturizer not only depends on the type of skin, but also need to consider time-of-use and the external environment.

For example, during the day you should use the product moisturizing soothing at night can select the type of ice cream denser to provide intensive moisture.

How to choose a moisturizer according to each skin type

Each skin type has different characteristics, so choose a moisturizer should also be considered carefully to bring optimum efficiency.

Choose moisturizer for oily and acne prone skin

Oily skin tends to produce a lot of sebum, which can clog pores and cause acne. Therefore, when choosing a moisturizer, you should prioritize products with a light texture such as lotion or gel, oil-free and non-comedogenic.

Composition should be:

Niacinamide: Helps control oil and soothe the skin.
Hyaluronic acid: Provides moisture without making skin oily.
Green tea extract: antibacterial effect, reducing inflammation, for skin acne.

Moisturizer for dry face

Dry skin often peels, lacks water and feels tight, especially in cold weather. When choosing a moisturizer, you should prioritize creams with high nutritional value, which help to hydrate and lock in moisture effectively.

Composition should be:

Glycerin and ceramide: Helps keep water, improves the protective barrier of the skin.
Shea butter: Provides deep moisture, nourish the skin soft and smooth.
Vegetable oil (jojoba oil, coconut oil, almond oil): Helps maintain long-lasting moisture.

Sensitive Skin

Sensitive skin is easily irritated when exposed to strong chemical ingredients or fragrances. Therefore, when choosing a moisturizer, you should prioritize gentle products that do not contain alcohol, fragrances or strong preservatives.

Composition should be:

Aloe and chamomile: Helps soothe and reduce skin irritation.
Green tea extract: protects The skin from the harmful agents from the environment.
Ceramide: strengthens fence protect the skin, help the skin more healthy.

Video refer to the step skin care right here in the house of god.

Combination skin

Combination skin is a combination of oily and dry skin, usually with an oily T-zone (forehead, nose, chin) while the cheeks are dry. When choosing a moisturizer, you should look for a product with a medium texture that helps balance moisture without being greasy.

Composition should be:

Hyaluronic acid: Helps to supply water to the skin without making the skin is heavy.
Peptides: enhance elasticity, helping skin look more toned.
Natural extracts (green tea, chamomile, sea algae): Balance natural moisture for the skin.

The important criteria when choosing a skin moisturizer best face

In addition to choosing the lotion according to skin type, you also need to note some of the following criteria:

Choose cream index of SPF if taking the day: If you frequent exposure to the sun, please choose cream has an SPF of 30 and above to protect the skin from the harmful effects of UV rays.
Avoid ingredients that cause irritation: Not recommended to choose products that contain alcohol, fragrance, colorants or mineral oil because it is easy to cause irritation and clogged pores.
Product changes according to the weather: the cold season or dry environment hanh, should choose cream have higher humidity than summer.

Mistakes when choosing and using moisturizer

Choosing the wrong product for your skin type: Using a moisturizer that's too thick for oily skin can clog pores, while a moisturizer that's too light for dry skin won't provide enough moisture.
Don't check the ingredients before you buy: some nourishing cream contains ingredients easily cause irritation, such as parabens, sulfate, mineral oil, etc., may cause skin allergies or rashes.
Using too much or too little moisturizer: Apply too much can cause greasy and clogging pores, while smeared with too little will not be enough nutrients for the skin.
Do not use lotions with SPF in the daytime: If you skip sunscreen, the skin will be more prone to damage by UV rays, cause premature aging.

Summary

Choosing the right moisturizer not only helps keep your skin healthy, but also helps improve problems like dry, oily skin, Sensitive Skin: or aging. Understand your skin type and choose the right products will help you optimize your process, care the skin, keep the skin always smooth and radiant.

If you are looking for a moisturizer quality, please refer to the reputable brands such as La Roche-Posay, CeraVe, body massage or Neutrogena to ensure effective and safe for the skin.