Tin tức - DR Nguyen Giap

The steps take care of the skin after the peel

Posted on 21/03/202504/12/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

21
Mar

What Should I Use After Peeling My Skin To Help It Recover Fastest?

Peel the skin is a popular beauty method that helps remove dead skin cells on the skin's surface, promoting the regeneration of new skin, bringing brighter, smoother and younger skin. However, after peeling, the skin becomes more sensitive than ever, requiring a special care process to restore and protect the skin from harmful environmental agents. So after peeling, what should you use to best care for your skin? Let's Dr. Nguyen Giap Aesthetic Surgery Center find out right now.

Why Do You Need to Take Care of Your Skin Properly After Peeling?

After peeling, the old layer of skin is removed, revealing a new, fragile layer of skin that is easily irritated. If not properly cared for, the skin can become dry, flaky, or even more damaged due to the loss of its natural protective barrier. A proper care routine not only helps the skin recover faster but also limits problems such as redness, inflammation, or post-inflammatory hyperpigmentation.

Therefore, choosing the products for your skin after a peel plays a very important role, helping skin to be level moisture, recovery and optimal protection.

Products to Use After Skin Peeling

Clean The Skin Gently

Cleansing the skin after peeling should be done gently to avoid damaging the new skin layer. In the first 2-3 days, it is best to only use saline or warm water to wash your face, avoiding cleansers containing strong detergents.

After 3 days, you can use a gentle cleanser that does not contain fragrance, alcohol or harsh foaming agents. Products containing moisturizing ingredients such as ceramide and glycerin will help clean without drying out the skin.

Moisturize and Restore Skin

One of the most important things after peel is level moisture to the skin. This helps reduce peeling and support faster recovery.

Mineral spray: Helps soothe and water supply instant to the skin.
Moisturizing Serum: Should select the type of to serums contains Hyaluronic Acid (HA), Panthenol (B5) or Ceramide to help the skin maintain moisture and restores protective barrier.
Cream recovery: creams contain ingredients that soothe as Centella Asiatica (pennywort), Niacinamide or Allantoin helps skin recover quickly, reduce redness and irritation.

Protect Your Skin With Sunscreen

Once done, peel or facelift then the skin very sensitive to sunlight, if not preserved, the skin is prone to dullness, pigmentation and the skin’s aging process. faster.

Therefore, the use of sunscreen is mandatory.

Should choose a sunscreen physics have ingredients Zinc Oxide or Titanium Dioxide because they are mild and cause less irritation than sunscreen chemical.
Combined dietary sunscreen contains antioxidant composition as Astaxanthin, Polypodium Leucotomos to protect the skin from the inside.
Avoid direct contact with sunlight contains UV rays in the early days after the peel, always shielding thoroughly with a mask and a wide-brimmed hat when outside.

Components Should Be In The Products For Your Skin After A Peel

To help the skin recover quickly, you should choose the product contains the following components:

Hydrating & Restoring: Hyaluronic Acid (HA), Panthenol (B5), Ceramide help maintain moisture and strengthen the skin's protective barrier.
Anti-inflammatory, soothes the skin: Extract pennywort (Centella Asiatica), green tea, aloe helps reduce redness, limiting irritation.
Support skin regeneration: Peptides and stem cells help speed up the recovery process, making skin smoother.

The Products and ingredients to Avoid After Peel

The skin after the peel very fragile, therefore should avoid products that may cause irritation or slow down the recovery process:

Exfoliating chemical: AHA, BHAPHASE can cause skin irritation and peeling, excessive.
Active power: Retinol, Tretinoin, Serum Vitamin C concentration high may cause stinging, skin redness and fencing protects the skin weak.
Products contain alcohol, fragrance, soap: These substances to cause dry skin, causes skin irritation more.

Video consultation methods of rejuvenation for clients in the U.s.

The step of skincare after peel the skin according to each stage

The First 3 Days After Peel

Wash your face with physiological saline or warm water.
Do not use cleanser or any kind of cosmetics how.
User mineral spray and lotion recovery soothing.

Day 4 – 7

Start using serum provides moisture and cream recovery.
Apply sunscreen when outside, avoid direct sunlight.
No makeup to avoid clogged clogged pores.

After 7 Days

Gradually return to the cycle skincare basic.
Additional product rich in nutrients to skin regeneration.
Avoid using the product as powerful as retinol in at least 2 – 3 weeks.

Important Note When Caring For Skin After The Peel

Do not touch the skin is too much: Hands can carry germs that cause inflammation.
't peeling layers of skin peeling: To flaky skin naturally, avoid damage and scarring.
Maintain diet healthy: Drink plenty of water, eat green vegetables and foods rich in collagen to support skin regeneration from inside.

Conclusion

Proper post-peel skin care not only helps the skin recover quickly but also prevents problems such as irritation, browned melasma or premature aging. Prioritize gentle, moisturizing products that protect your skin from the sun to ensure your skin stays healthy and radiant after peeling.

Have you ever peel the skin yet? You can care tips how effective? Let's share to everyone to refer to me! 😊

Facial asymmetry surgery method

Posted on 20/03/202504/12/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

phau thuat chinh ham de khac phuc mat lech

20
Mar

FACIAL SURGERY – SOLUTION FOR A HARMONIOUS AND BALANCED FACE

The face is an important factor that determines a person's first impression. A balanced face not only brings aesthetic beauty but also helps us feel more confident in life. However, not everyone is lucky enough to have a balanced face from birth.

Facial asymmetry is one of the common problems that affects the balance of the face. contouring the face and sometimes caused the negative impact on health. Revision surgery, facial deviation, has become a modern solution helped many people regain harmony and improve the quality of life. If you are worried about the status of surface deflection and search methods to overcome the effect, this article of , Dr. Nguyen Giap will provide the most detailed information about the causes, treatment methods, surgical procedures as well as important notes when performing.

Causes of facial asymmetry

Facial asymmetry can be caused by many different factors, from congenital factors to daily living habits. Determining the exact cause helps to choose the appropriate treatment method and achieve optimal results.

Congenital and hereditary: Some people are born with an asymmetrical jaw structure, causing their face to be unbalanced from an early age. This is a genetic factor, meaning if parents or relatives have asymmetrical facial features, their children are also at high risk of having this condition.

Living habits, improper

The habit seemed harmless in day to day life can be the cause of the deflection surface, such as:

Lie on one side for too long causing facial bones grow unevenly.
Chew a side, jaw to create uneven pressure on the jaw, long day, causing facial asymmetry.
Routine chin accidentally deflects the shaft face from time to time.
Sitting or standing in the wrong posture affect the spine bone structure and function.

Injury or accident : Traffic accidents, falls, or bumps hard on the face can make the jaw injury leads to deflection bone structure and bite. If not treated promptly, the condition can become more severe over time.

Facial asymmetry surgery methods

The choice of facial asymmetry correction method depends on the cause of asymmetry, the degree of asymmetry and the wishes of each person. With the development of modern cosmetic technology, today there are many advanced methods to help overcome asymmetry, bringing harmony and balance to the face.

Here are the most popular methods today:

Maxillofacial surgery

In cases of facial asymmetry due to jawbone structure, the doctor will cut and readjust the bone position to create facial balance. This is a method that brings long-term effectiveness, helping to completely overcome asymmetry due to birth defects or trauma.

Jaw surgery usually takes about 2-4 hours, with a recovery time of 4-6 weeks. This method is especially suitable for people with a clear difference between the two jaws, affecting the bite, chewing ability or aesthetic faces.

After surgery, patients need to adhere to diet and postoperative care strictly to ensure the best results.

Braces combined surgery

Facial misalignment due to malocclusion can be corrected with braces, which help to move the teeth back into their correct position, thereby improving facial symmetry. However, if the misalignment is too severe, braces alone will not be enough to completely correct it. In this case, the doctor may combine it with jaw surgery to achieve optimal results.

The process of braces usually lasts from 12 – 24 months, depending on the condition of teeth of each person. The combination of surgery and braces help not only improve the aesthetics but also ensure functional chewing and dental health long term.

Injectable filler or botox custom slight deflection

People with the condition face slight deflection due to the uneven development of the injections, filler or botox is the solution quickly and less invasive. Filler helps filling the area is deficiency, creating a balance of natural, while botox works to relax muscles, help the face look more harmonious.

This method does not require surgery, takes only 15-30 minutes and has almost no recovery time. However, fillers and botox only a temporary effect, which lasts from 6 – 18 months, so it needs an injection back periodically to maintain results.

Stretch only create symmetrical face

Thread lifting is a non-surgical cosmetic procedure that helps lift and improve mild facial asymmetry caused by sagging skin. The doctor will use the thread to stretch and reshape the structure of the skin, help the face look balanced, and more youthful.

This method is suitable for people who want a gentle change without a long recovery time, the effectiveness of stretch only can last from 1 – 3 years, depending on the type of use only and the location of each person.

Video review of facial makeover at DR Nguyen Giap

Facial asymmetry surgery procedure

Surgical face deviation is a process that requires the precision, ask your doctor must have expertise maxillofacial surgery.

This process typically includes the following steps:

1. Visit and consultation

The doctor will check the status of surface deflection, X-ray or CT Scan to assess the degree of deviation and the proposed method of treatment most suitable. This step is important to help patients understand the surgical procedure, the expected changes, and recovery time.

2. Proceed to surgery

Based on the specific condition, the doctor will make the technique suitable as cut jaw, adjustable bite or a combination of many different methods. The surgical process usually takes place in the form of general anesthesia, lasts from 2 to 5 hours, depending on complexity of the surgery.

3. Postoperative care

After surgery, patients need to adhere care regimen strict to ensure the best results:

Apply ice in the first 48 hours to reduce swelling.
Eat soft foods, avoid chewing on strong in the first time.
Keep incisions, prevent infection.
Re-examination by doctor's appointments, to track the recovery process.

4. Risks and complications may encounter

Any surgery would also potential risks, and facial surgery deviation is no exception.

Some complications can occur include:

Swelling, pain, prolonged or wound infection.
Results not as expected, you may need to re-edit.
Affect the nerves, causing temporary paralysis of the face.

However, if done by a doctor skilled and compliance with postoperative care the right way, these risks can be minimized significantly.

Cost of facial surgery deflection and prestigious address

The cost of facial asymmetry surgery varies depending on the method used, the complexity of the surgery, and the cosmetic facility chosen. On average, prices can range from 30 – 200 millionincluding the cost of the surgery, anesthesia, postoperative treatment, and the service comes.

Complex jaw surgery or a combination of procedures can be more expensive, while non-surgical procedures such as fillers, botox, or thread lifts are often less expensive and require periodic maintenance to maintain results.

Address surgical face deflection credits

When choosing surgical facility, you should learn about our team of doctors, technology applied and the certified medical. A number of important criteria, including:

Doctors are highly specializedrich experience in maxillofacial surgery.
Facilities modern, applied advanced technology.
Process postoperative care professional to ensure safety.

Some addresses aesthetic prestigious in Vietnam include:

The clinic specializes in cosmetic dentistry, Dr. Nguyen Giap – Top unit in maxillofacial surgery.
Viện thẩm mỹ JW, Korean – Specializing in cosmetic surgery tech.
Bệnh viện thẩm mỹ Kangnam – System aesthetics with the therapist.

Choose the correct prestigious address not only helps you to have the cosmetic result is satisfactory but also ensure absolute safety during surgery.

Conclusion

Facial asymmetry surgery is an effective solution to improve appearance and increase confidence. If you are experiencing this condition, see a specialist for advice and choose the appropriate treatment method.

With the advancement of modern medicine, owning a harmonious face no longer is it too far-fetched.

Best Vitamin C Serum For Face

Posted on 20/03/202504/12/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

vitamin c serum for skin flashing orange

20
Mar

Top 8 Vitamin C Serums Recommended by Dermatologists

Skin care is not just a daily routine, but also a long journey to nourish healthy, bright skin. Among the active ingredients for skin care, vitamin C is “shining stars” with the ability to strong anti-oxidant, helps brighten skin, stimulates collagen production and protects skin from environmental impacts.

However, not all vitamin C serums are effective. Choose a product skin suit and personal needs is extremely important, please read this article, we will explore together 7 types of vitamin C serum Highly rated by dermatologists, these are all scientifically formulated products that deliver clear results and have been tested over time.

Criteria for Choosing Quality Vitamin C Serum

Before we get into the list of the best products, let's take a look at the important factors when choosing a quality vitamin C serum:

✔ The concentration of vitamin C: For skin health, experts recommend using the concentration from 10% to 20% to ensure effective without causing irritation.
✔ Component support: Vitamin C works best when combined with Vitamin E and Ferulic Acid, enhances the antioxidant capacity and stable formula.
✔ The ideal pH: Serum has a pH below 3.5 will help vitamin C penetrates better into the skin.
✔ Vitamin C form: Currently, L-Ascorbic Acid is the purest form, but there are also more stable forms such as Sodium Ascorbyl Phosphate or Magnesium Ascorbyl Phosphate for sensitive skin.
✔ Packaging and storage: Vitamin C is easily oxidized, so you should prioritize products with dark bottles, limit exposure to air and store in a cool environment.

Top 8 Vitamin C Serums Recommended by Dermatologists

Obagi Professional-C Serum 20%

✨ The concentration of vitamin C: 20% L-Ascorbic Acid
✨ Advantages: Helps the skin glow all color, reduce dark pigmentation, enhances firmness
✨ Fit: normal to oily skin

Obagi is always the top names in the line skin care products-depth. With the concentration of vitamin C 20%, this product is especially suitable for those who are looking for solutions to lighten skin quickly. In addition, the serum also helps stimulates collagen productionreduce the formation of wrinkles and against the free radicals cause aging.

SkinCeuticals C E Ferulic

✨ The concentration of vitamin C: 15% L-Ascorbic Acid
✨ Advantages: Combine Vitamin E and Ferulic Acid, enhances the ability of anti-oxidation
✨ Fit: Dry skinaging skin

Is a in the serum vitamin C the most expensive but well worth the investment best SkinCeuticals C E Ferulic not only help brighten the skin, but also protect the skin from effects of UV rays. The formula contains 1% Vitamin E and 0.5% Ferulic Acid, which helps stabilize the vitamin C and increase efficiency up many times.

Timeless 20% Vitamin C + E + Ferulic Acid Serum

✨ The concentration of vitamin C: 20% L-Ascorbic Acid
✨ Pros: affordable, good effect
✨ Fit: oily, combination skin

Timeless is the version save more of SkinCeuticals but still delivers impressive performance gains. The formula also contains Vitamin E and Ferulic Acid, which helps protect the skin and brighten the skin quickly. If you start taking vitamin C and want to find a product with reasonable price, Timeless is the option worth considering.

La Roche-Posay Pure Vitamin C10

✨ The concentration of vitamin C: 10% L-Ascorbic Acid
✨ Advantages: recipe calming lightweight, suitable for sensitive skin
✨ Fit: Sensitive skin, skin irritation

If you have sensitive skin but still want to experience the benefits of vitamin C serum by La Roche-Posay is the safe choice. In addition to vitamin C, the product also contains Neurosensine, a composition helps to reduce irritation and soothe the skin.

Mad Hippie Vitamin C Serum

✨ Types of vitamin C: Sodium Ascorbyl Phosphate
✨ Advantages: natural formula, no irritation
✨ Fits: All skin types

Different types of serum other use of L-Ascorbic Acid, Mad Hippie select Sodium Ascorbyl Phosphate, a form of vitamin C, more stable and less likely to cause irritation. Thanks to that, this product is very suitable for those who want to skin gently but still effective skin lightening.

Paula's Choice C15 Super Booster

✨ The concentration of vitamin C: 15% L-Ascorbic Acid
✨ Advantages: Shape booster flexible, can be mixed with lotion
✨ Fits: All skin types

Paula's Choice C15 Super Booster product is flexibility, can be used on its own or mixed with cream to enhance the effect lightens the skin. The recipe contains full of Vitamin E, Ferulic Acid, which helps protect the skin from the effects of the environment.

Melano CC Brightening Essence

✨ Types of vitamin C: Ascorbic Acid
✨ Advantages: reasonable Price, easy to use
✨ Fit: Oily skincombination skin

This is one of the vitamin C serum most popular in Japan helps reduce dark pigmentation and brighten the skin efficiently, with affordable rates, Melano CC is a great choice for those who want to start taking vitamin C without investing too much.

Note How To Use Vitamin C Serum Efficiency:

🔹 Use after toner, before moisturizer.
🔹 Use every morning to strengthen skin protection (combine sunscreen).
🔹 Preserved to serums in a cool place, avoid direct sunlight.
🔹 If new start to try with low concentration and gradually increase over time.

Summary

Vitamin C is an important ingredient to help your skin become healthier and more radiant every day, however, not all products are suitable for all skin types. Choose a vitamin C serum based on your skin's needs and use it properly to achieve optimal results.

You have found the type of vitamin C serum how his suit yet? Please share your comments below! 🌿✨

What is a breast lump feel like?

Posted on 20/03/202504/12/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

20
Mar

What Is A Hard Breast Lump? Causes And Effective Treatment

Breasts are an important part not only aesthetically but also closely related to women's health. When discovering a hard lump in the breast, even if it is not painful, many people often feel confused and worried.

This can be a warning sign of serious health problems or simply a benign change. Understanding the cause and having timely treatment methods will help protect your health effectively.

What is a Breast Lump?

A breast lump is the presence of an abnormal mass in the breast tissue that can be felt by touch. This lump can be benign or dangerous, depending on the cause.

Many people are often worried when they discover a hard lump because they think it is a sign of breast cancer, however, not all cases are dangerous. The important thing is to recognize it early and have timely medical intervention if necessary.

Medical experts recommend that if you find a hard lump in your breast, even if it is painless, you should not ignore it. Monitor closely and see a doctor to check the cause.

BOOKING FOR DIRECT CONSULTATION

What causes breast lumps? Is it serious?

Hard lump in the chest can stem from many different causes.

They are divided into two main groups: benign causes and cause danger.

Benign Causes

Fibroadenoma: This is the most common benign tumor in young women. Fibroadenoma often feels like a small, mobile marble under the skin and is painless. Although not dangerous, this tumor still needs to be monitored regularly to ensure there are no complications.
Hormonal changes: Hormonal changes in the body, especially during the menstrual cycle or pregnancy, can cause small lumps to appear in the breast tissue. These lumps are usually painless and will disappear when hunger hormones a return to stability.
Breast abscess: Abscess is an infection causing inflammation, swelling, and form the hard lump in his chest. Typically, a breast abscess accompanied by symptoms such as pain, redness, and can cause fever, this is the condition to be treated early to avoid complications.

Causes Dangerous

Breast cancer: This is the reason why many people worry when they discover a hard lump in their breast. In the early stages, breast cancer is often painless and difficult to detect without in-depth examination.
Other diseases: some diseases are rare, as cancer of the connective tissue in the chestalso can create hard lump. These cases usually need the diagnosis and treatment specialist.

Reference: What is breast cancer screening? – When should I take over?

Warning Signs Should Visit The Doctor Soon

Although not all hard lump in the chest are dangerous, but if you notice the following signs, see Doctor immediately:

Lumps hard no pain lasts, the size gradually increased over time.
The change, appearance fine lines, wrinkles, redness, or convex and concave unusual.
Nipple lag in or secretion abnormalities (blood, gold, blue).
Chest pain or discomfort, especially when not related to the menstrual cycle.

Early detection and timely treatment will help increase the likelihood of treatment success, especially in the case of breast cancer early stage.

Methods of Diagnosis and Treatment

Diagnosis

To determine the cause of hard lump in the chest, the doctor will use the following methods:

Clinical examination: This is the first step and important to detect the signs of abnormalities.
Breast ultrasound: this Method helps distinguish between solid tumors and tumor-containing liquid.
X-ray of the breast (mammography): this technique is especially useful in the early detection of breast cancer.
Biopsy: If suspected cancer, the doctor will perform a biopsy to determine the nature of the department hard.

Treatments

Depending on the cause, the doctor will suggest other treatments match:

Hard lump benign: can be treated with medication or minor surgery to remove.
Hard lump dangerous (breast cancer): treatment often includes surgery, radiation therapy, or chemotherapy, depending on the stage of the disease.

Prevention Status Tits Are Hard Lump

Prevention is better than cure.

To reduce the risk of chest department, you can perform the following measures:

Self examination of the chest periodically: learn how to self-check the chest at home for early detection of unusual signs.
Maintain a healthy lifestyle: diet, science, regular exercise, and avoiding harmful habits like smoking, drinking alcohol.
Periodic health examination: Especially important for women over the age of 40 or have a family history of breast cancer.

Summary

A hard lump in the breast, even if it is not painful, is still a sign that needs attention. Early detection, timely examination and treatment will help you protect your health in the best way. Do not be subjective with any changes in your body, always pay attention and take care of yourself comprehensively.

Health is the most valuable asset, protect it from today! 🌸

Video advice what you should know when performing breast augmentation at DR Nguyen Giap

What is Elastin?

Posted on 19/03/202504/12/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

19
Mar

What Is Elastin? The Importance of Elastin in Maintaining Youthful Sking

In our quest to find the secret to maintaining youthful, vibrant skin, most of us are familiar with collagen – the key ingredient that keeps skin firm. But few people know that elastin also plays an equally important role in keeping skin elastic, soft and not sagging over time.

Elastin is the “key” that helps the skin to be flexible and quickly return to its original state after being stretched. Not only affecting the skin, elastin also appears in many other parts of the body such as blood vessels, ligaments, lungs and the cardiovascular system. When the amount of elastin decreases, the skin is no longer as elastic as before, wrinkles begin to appear, and signs of aging gradually become apparent. So what is elastin, why is it so important and how to effectively supplement elastin? Let's find out together. , Dr. Nguyen Giap find out now!

What is Elastin?

Elastin is a fibrous protein with extremely flexible elasticity. In the human body, elastin is an important component of connective tissue, playing a decisive role in the elasticity of the skin and other organs. Thanks to elastin, the skin can stretch when laughing, talking, or moving, and then immediately return to its original state without wrinkling or sagging.

Structurally, elastin is made up of amino acids such as glycine, valine, alanine and proline. This protein is mainly found in the dermis of the skin, blood vessel walls, ligaments and lungs. In particular, elastin can exist in the body for decades without changing or decomposing as quickly as collagen.

However, over time, the body's ability to produce elastin declines, leading to negative effects on the skin and overall health.

The Difference Between Elastin and Collagen

Collagen and elastin are both important components that help maintain youthful skin, but they have different functions:

Collagen: role as a solid help skin firmness, minimize sagging.

Elastin: Helps the skin has good elasticity, can stretch and return to their former status, which is not deformed.

Think of collagen as the skeleton of a building, helping to maintain the structure, while elastin is the rubber bands that allow the building to stretch flexibly without cracking. Therefore, to maintain healthy, youthful skin, we need not only collagen but also elastin.

The Role Of Elastin For Skin And Body

Elastin bring many important benefits, not only for the skin but also with overall health:

Maintain the elasticity of the skin: Thanks to elastin, the skin can stretch and recover quickly after the impact from the outside, which helps to maintain the soft, fresh and young.
Limit the formation of wrinkles: When elastin is abundant, little skin is sagging flabby, wrinkles, scarcely formed, which helps maintain youthful looks.
Support the process of wound healing: Elastin helps the skin to regenerate faster, minimize scars and the hurt after being scratched or surgery.
Protect the cardiovascular system: In the arteries contains elastin, helps to maintain toughness and limit the risk of atherosclerosis.

The Decline Elastin Over Time

From after the age of 25, the process of elastin production in the body begins to slow down. When turned 30, elastin continue to decline sharply, causing skin losing elasticity.

A number of factors that impact this process include:

Natural aging: Age factor is unavoidable, reduce the production of elastin naturally.
The impact of UV rays: Ultraviolet from the sun destroys elastin, causing the skin is rapidly aging.
Living habits, unhealthy diet, lack of nutrition, smoking, drinking alcohol excessively also contribute to degrade elastin.

When elastin is deficiency, the skin is no longer elastic as good as before, the appearance of wrinkles, sagging skin, eye area and the corners of the mouth to form the groove.

Video method improve facial sagging – fade wrinkles fast at Dr Nguyen Giap

Adding Elastin Effective

Although elastin is not able to reproduce as easily as collagen, but we can still maintain and stimulate the production of elastin through the following methods:

Food supplement rich in elastin: foods such as fish, eggs, green vegetables, avocados, nuts, foods rich in vitamin E and C can help boost the production of elastin naturally in the body.

Maintain a healthy lifestyle: Drink enough water, get enough sleep, regular exercise, and reducing stress to help support the regeneration of elastin.
Use skin care products contain elastin: The type serumlotions anti aging contains elastin, peptide, retinol or vitamin C can help to stimulate the production of elastin.
Apply beauty technology: methods such as laser, RF (radio frequency), injection elastin bio help direct addition of elastin deficiency for the skin.

Skin care is not just about adding collagen, but also about paying attention to elastin to maintain smooth and vibrant skin.

Conclusion

Elastin is an important factor that helps the skin maintain elasticity, prevent wrinkles and slow down the aging process. When elastin decreases over time, the skin will lose its firmness, sag and easily form signs of aging. However, if we know how to supplement elastin through proper nutrition, skin care and application of modern cosmetic technology, we can completely maintain youthful, vibrant skin for a long time.

Start today by adding foods rich in elastin, building healthy living habits and choosing the right skin care products. Beautiful skin is not only a gift from nature but also the result of scientific and proper care.

How to choose the right sunscreen for your skin type

Posted on 19/03/202504/12/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

college lesbians, apply the cream chong nang tren mat

19
Mar

How to Choose the Right Sunscreen: Optimal Skin Protection

Sunlight brings many health benefits, but at the same time is the main cause of skin aging and increases the risk of skin cancer. Sunscreen is the "shield" that protects the skin from the harmful effects of UV rays, helping to maintain the beauty and health of the skin over time.

However, not everyone knows how to choose the right sunscreen for their needs and skin type. An effective sunscreen product not only needs to have a high SPF but also needs to be compatible with the skin, bringing a comfortable feeling when used. Let's Dr. Nguyen Giap Aesthetic Surgery Center discover how to choose sunscreens fit to protect skin in an optimal way.

Understanding Sunscreens

On the market today, sunscreens are divided into three main groups: physical sunscreens, chemical sunscreens and hybrid sunscreens. Each type has its own skin protection mechanism, suitable for different skin types and needs.

>>>Reference: The How To Determine Skin Type, Facial Most standard At The latest.

Physical Sunscreen (Sunblock)

This is a sunscreen that contains mineral ingredients like Zinc Oxide and Titanium Dioxide, which work by creating a film on the skin's surface that reflects UV rays away from the skin, like a mirror.

Advantages:

Protect the skin immediately after application, no need to wait duration osmosis.
Less irritation, in accordance with sensitive skin.
Effective sunscreen more sustainable under strong sunlight.

Cons:

Texture is often thick, easy to leave white streaks on the skin.
Can cause feeling greasy, heavy face, especially for oily skin.

Chemical Sunscreen

Unlike physical sunscreens, this cream contains organic compounds such as Avobenzone, Oxybenzone, Octinoxate, Tinosorb that help absorb and convert UV rays into heat, then release them from the skin.

Advantages:

Light texture, easily absorbed into the skin, leaving no white streaks.
Suitable for all skin types, especially oily and combination skin.
Often combined with other ingredients, lotion such as niacinamide, vitamin CE help nourish the skin.

Cons:

May cause irritation to sensitive skin.
Need to apply before 20 – 30 minutes before going outside to promote efficiency.

Sunscreen Hybrid (Hybrid Sunscreen)

This is a combination of physical and chemical sunscreens, helping to promote the advantages of both types. These products often have good protection, while still ensuring a light and comfortable texture on the skin.

Live Video consultation to skin of the face with DR Nguyen Giap

Choose A Sunscreen For Every Skin Type

Each skin has its own characteristics, so the choice of sunscreen also need to be considered carefully.

Oily, acne-prone skin: Choose a gel, water-based, or oil-free sunscreen to avoid clogging pores. Products labeled “non-comedogenic” will help reduce acne.
Dry skin: Prioritize sunscreens with moisturizing ingredients such as Hyaluronic Acid and Glycerin to prevent dry skin.
Sensitive Skin: Choose a sunscreen physics with ingredients soothing, avoid substances to cause irritation, such as aromatherapy, alcohol, oxybenzone.
Combination skin: Choose a sunscreen with textured thin lightweight, not too dry, not too greasy to ensure balance to the skin.

Choose Sunscreen According to Purpose of Use

Next to skin type, you also need to consider purpose used to select the type of sunscreen best fit.

Use daily: Choose sunscreen SPF 30 – 50 PA++ upward, texture thin, lightweight, easy to permeability to the skin always comfortable.
Makeup: Use sunscreen no color or can layer finish throughout, help create a good background for the class makeup.
Outdoor activities, go to the beach: Need sunscreen, water resistant, sweat, SPF 50+, PA+++ to protect the skin better.
Skin aging: Should choose sunscreen antioxidant composition such as Vitamin C, E, Niacinamide helps to prevent damage by the sun.

Use Sunscreen Properly

Choose a sunscreen conformity is one thing, but if not used properly, it effectively protects the skin will also be significantly reduced.

Apply sunscreen at least 20 – 30 minutes before going outside.
Use a sufficient amount of sunscreen, about 2mg/cm2 of skin (equivalent to a small coin for the face).
Reapply sunscreen after every 2 – 3 hours, especially when outdoor activities or exposed to water.
Combine the other safeguards, such as a hat, wear sunscreen, wear sunglasses to protect the skin more comprehensive.

Common Mistakes When Choosing And Using Sunscreen

Many people still suffer from these common mistakes when using sunscreen, make effective protection of the skin is significantly reduced.

❌ Only focus on only the number of SPF forgetting PA – SPF protects the skin from UVB rays, but new PA is a factor against UVA rays, the main cause of aging. Choose a sunscreen with PA++ and up to comprehensive protection.
❌ Apply sunscreen too little – Use amount of cream too little will not achieve the effect of optimal protection. Please be sure to use a sufficient amount according to the recommendations.
❌ Don't reapply sunscreen during the day – sunscreen will be swept away by sweat, water or friction, so you need to reapply often.
❌ Think sun shade't need to use sunscreen – UV rays can pass through clouds and cause harm to the skin even if the sun is not sunny.

Summary

Sunscreen is an indispensable step to protect the skin from the harmful effects of UV rays, prevent aging and skin cancer. However, not all sunscreens are suitable for all skin types. Choosing the right product and using it properly will help keep your skin healthy and radiant over time.

Please take the time to learn and choose a suitable product to protect your skin in the best way!