Tin tức - DR Nguyen Giap

What is melasma on face?

Posted on 04/03/202504/12/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

04
Mar

General Introduction to Melasma

Human skin is not only a natural coat but also a mirror reflecting health and age. A healthy, smooth skin is always what everyone wants.

But due to many factors impact the skin gradually appear the melasma, dull color, makes many people worry and find a fix.

So what is melasma? Simply put, melasma is a condition of excessive melanin pigmentation in certain areas of the skin, especially the face.

Melasma patches are usually brown, black or gray, appearing symmetrically on both cheeks, forehead or chin. This is one of the common dermatological problems, affecting many people, especially women.

Common Types of Melasma

Before seeking treatment, we need to understand the type of melasma in order to have proper skin care.

Melasma is divided into three main categories:

Melasma agriculture (epidermal melasma): Appear in the outer layer of the skin, has a light brown color, easily recognizable and has the ability to quick treatment if cared for properly.
Pigmentation deep (melasma dermis): Formed in the deeper layers of the skin, dark brown or grey, difficult to treat than lightening farm.
Mixed melasma: Combining both types of melasma above, both appearing on the skin surface and hidden deep below, so treatment requires a more complex method.

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Causes Of Melasma

Causes endogenous

There are elements inside the body, causing skin pigmentation formation:

Genetics: If parents have a skin prone to pigmentation, children also have a higher risk of this condition.
Hormonal changes: Pregnant women, postpartum or in the period of perimenopause common condition melasma due to the hormonal disorder.
Natural aging: When growing age, the production process of collagen deterioration, create conditions for pigment melanin grow stronger.

Causes exogenous

The agent from the environment and living habits also affect the skin:

UV rays from the sun: Direct exposure to the sun without protection measures, causes the skin to produce more melanin, which causes skin pigmentation.
Poor-quality cosmetics: Cosmetic use of unknown origin or contain strong chemicals can thin the skin, making the skin vulnerable and appearance of pigmentation.
Blue light from electronic devices: Regular use of the phone, the computer for long periods is also one of the causes of premature skin aging and prone to melasma.

Video doctor DR Nguyen Giap consulting facial skin condition of the customer

How To Recognize Skin Lightening

Melasma can be easily identify through some of the following signs:

Appearance the array darker skin, focusing primarily in the area of the cheeks, forehead, nose and chin.

Melasma tends to spread and darker when exposed to the sun.
To the naked eye, can see the difference in color between skin pigmentation and the skin normal.

In addition to accurate diagnosis, the doctor may use a Wood's lamp or the equipment, skin analysis, in-depth to determine the level of pigmentation.

The Objects Are Prone To Melasma

Not everyone is skin pigmentation, but some groups are at higher risk:

Pregnant women and postpartum due to hormonal changes.
People with dark skin colorbecause dark colors tend to produce melanin stronger.
People from 25 – 50 years oldthis is the stage the skin is prone to influence by external factors.
The regular exposure to the sun without measures to protect the skin properly.

Although melasma does not harm health, it directly affects the aesthetics and psychology of many people. Some people feel a lack of confidence and are afraid to communicate because of uneven skin tone. In addition, if treated the wrong way, melasma can spread and become difficult to overcome over.

The Method Of Treatment Of Melasma

Currently, there are many methods of treatment of skin pigmentation, from natural to high-tech:

Melasma treatment at home: Use natural materials to exfoliation as turmeric, yogurt, honey to make a face mask, lotion.
Use cosmetic special treatment: Most chosen products containing vitamin C, retinol, arbutin help fade pigmentation effect.
Treatment technology:
- Laser treatment of melasma: The method uses a laser beam impact on the pigment melanin to remove pigmentation.
- Peel the skin chemistry: Use acid to remove layers of skin pigmentation, stimulates skin regeneration and new.
- Injection mesotherapy: Injection of nutrients to help brighten the skin and prevent pigmentation back.
Nutritional supplements: Maintain a diet rich in vitamin A, C, E help support melasma treatment from the inside.

Prevention Of Melasma

Prevention is better than cure. To prevent melasma, should implement the following measures:

Protect your skin from the sun: Use sunscreen SPF from 30 upwards, hat, glasses when outside.
Care for skin the right way: Choose products for your skin fit, avoid the use of cosmetics containing strong chemicals.
Eat healthy: Many additional green vegetables, fruits and drink enough water to nourish the skin from within.
Maintain a healthy lifestyle: Enough sleep, avoid stress to reduce the risk of hormonal disorders that cause skin pigmentation.

Conclusion

Melasma is a common problem but can be completely controlled if you understand the cause and have the right treatment method. Protecting your skin early will help maintain youthfulness and prevent melasma effectively. If you are experiencing melasma, do not hesitate to seek advice from a dermatologist for the most appropriate treatment.

When you need advice facial skin condition Feel free to contact right here:

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What is Vitamin D?

Posted on 04/03/202504/12/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

04
Mar

What is Vitamin D? The role and how effective supplement

Vitamin D is one of the important nutrients for human health, especially in supporting the skeletal system and enhancing immunity.

However, many people still do not understand about vitamin D, how your body absorbs, and the effects of it. This article of , Dr. Nguyen Giap will help you better understand vitamin D, its importance and how to supplement it properly.

What is Vitamin D?

Vitamin D is a fat-soluble vitamin that plays an essential role in the absorption of calcium and phosphorus to maintain bone health.

Unlike other vitamins, the human body can synthesize vitamin D when exposed to sunlight.

There are two main forms of vitamin D:

Vitamin D2 (Ergocalciferol): derived from plants, mostly found in some mushrooms, and fortified foods.
Vitamin D3 (Cholecalciferol): Derived from animals, found in fatty fish, egg yolks, and cod liver oil. Vitamin D3 is also the form that the body synthesizes when exposed to sunlight.

The role of vitamin D in health

Support the skeletal system joints

Vitamin D plays an important role in absorbing and maintaining calcium and phosphorus levels in the blood, helping to build strong bones.

Vitamin D deficiency can reduce bone density, leading to osteoporosis in adults, rickets in children, and increased risk of fractures.

In particular, for the elderly, vitamin D supplements, the full range can help reduce the risk of hip fracture and spine.

Boosts the Immune System

Vitamin D has a stimulating effect on the immune system, helps the body produce antimicrobial peptides, thereby improving the ability to resist viruses, bacteria, cause disease.

Many studies showed that vitamin D helps reduce the risk of respiratory infections, flu, and even can contribute to reducing the severity of the disease COVID-19.

In addition, vitamin D also has a role in regulating the immune system, helps reduce the risk of autoimmune diseases such as lupus, diabetes type 1 and multiple sclerosis.

Improve cardiovascular health

A number of studies indicate that vitamin D deficiency is related to increased risk of heart disease, high blood pressure, stroke and disorders of lipid metabolism.

Vitamin D can help reduce inflammation, regulate blood pressure and support cardiovascular function.

Vitamin D supplements in the right way can help improve cardiovascular health, particularly in those who are at high risk such as the elderly, the obese and diabetics.

Affect psychological and sleep

Vitamin D has an important role in regulating serotonin – a neurotransmitter related to mood and sleep.

Research suggests vitamin D deficiency may increase the risk of depression, anxiety, and sleep disorders.

This is especially common in people who live in the little sun, who work office or elderly people less exposed to natural light.

The adequate supplementation of vitamin D can help improve mood, reduce stress, and support a deeper sleep.

Sources of vitamin D

1. Sun

The body can synthesize vitamin D when exposed to sunlight. The best time to sunbathe is from 7am to 9am or after 4pm, when the intensity of UV rays not too strong.

Need to skin directly exposed to sunlight for about 10-30 minutes per day (depending on skin color, geographic region and time of year). However, the excessive exposure to the sun can increase the risk of skin cancer, so you need to protect your skin logical and avoid intense sunlight at noon.

2. Foods rich in vitamin D

Vitamin D can be supplemented through food, especially:

Fatty fish: salmon, mackerel, herring, sardines.
Egg yolk: A source of vitamin D naturally absorbed.

Milk and dairy products: Milk, cheese, yogurt, especially the type of milk supplemented with vitamin D.
Mushrooms: some mushrooms like portobello mushrooms, shiitake mushrooms can synthesize vitamin D when it is exposed under the sun.
Cod liver oil: the supply of vitamin D is abundant, suitable for those at risk of deficiency.

3. Functional food

In some cases, the food does not provide sufficient amount of vitamin D needed, especially for high-risk groups such as older people, pregnant women, small children, obese people and people with chronic diseases.

Meanwhile, the doctor may recommended vitamin D supplements in form of oral tablets or solution drip. However, the additional need to follow the instructions of medicine to avoid the risk of excess of vitamin D causes a negative impact on health.

Vitamin D deficiency and the risk of health

Causes of vitamin D deficiency

Less exposure to the sun.
Diet of poverty, lack of food rich in vitamin D.
Obesity because excess fat can retain vitamin D, reduces the amount of vitamin D in the blood.
Pathology of the liver, kidneys, disorders of absorption affect the metabolism of vitamin D.
Older people have the ability to synthesize vitamin D inferior.

Signs of vitamin D deficiency

Fatigue, body aches, especially muscle and joint pain.
Weak bones brittle, the risk of osteoporosis is high.
Immunocompromised, are predisposed to infections.
Mood swings, depression, insomnia.

Diseases related to vitamin D deficiency

Osteoporosis, rickets in children.
Impaired immune function, increased risk of infection.
Increased risk of cardiovascular disease, type 2 diabetes.

Vitamin D supplements properly

The need for vitamin D by age

Infants under 1 year old: 400 IU/day.
Children from 1-18 years old: 600 IU/day.
Adults under 70 years old: 600 IU/day.
People over 70 years of age: 800 IU/day.
Pregnant women and breast-feeding: 600-800 IU/day.

Time to take vitamin D best

Vitamin D is fat-soluble, so it should be taken after a fatty meal to help with better absorption. The ideal time is in the morning or at noon, avoid taking it in the evening because it can affect sleep.

Note if additional vitamin D

Should not be taken in high doses without the doctor's appointment.
Combined vitamin D with calcium if necessary, but should not be abused.
Monitor vitamin D levels in the blood if there is risk of deficiency in order to avoid the risk of excess vitamin D can cause calcification of blood vessels, kidney stones.

Conclusion

Vitamin D plays an important role in bone health, the immune system, the heart and mental health. To ensure your body has enough vitamin D, you should combine exposure to sunlight, supplement foods rich in vitamin D and use functional foods if necessary.

Be proactive health checks and consult a doctor to take vitamin supplements D reasonable.

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What Is Wasp Waist

Posted on 03/03/202510/04/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

03
Mar

Wasp Waist – Symbol of Traditional and Modern Beauty

Since ancient times, the image of a woman with a small, soft waist has become the standard of beauty. In Vietnamese folk songs, the phrase “Thất giá rẻo” evokes a graceful, elegant appearance, not only symbolizing grace but also a mark of health and neatness.

Nowadays, beauty standards have changed a lot, but a slim waist still retains its appeal. Not only is it a symbol of femininity, a small waist also reflects health, flexibility and a healthy lifestyle. But is it really necessary to have a "wasp waist"? And what is the right way to achieve the desired body shape?

Aesthetic perspective and cultural significance

In Vietnamese culture, a slim waist is always praised. Women with slim waists are not only an aesthetic model but also associated with the image of a woman who is capable, skillful, and knows how to take care of her family. This not only appears in folk songs but is also expressed through traditional works of art, from Dong Ho paintings to Vietnamese ao dai - a costume that enhances the beauty of the waist of East Asian women.

Not only Vietnam, many cultures around the world also promote a small waist as a symbol of charm. From the West with the image of Marilyn Monroe with an hourglass figure, to the East with ancient Greek goddesses - all reflect the ideal beauty associated with a slim waist.

Health and a Small Waist: Benefits and Risks

Having a small waist not only helps to enhance your figure but also brings many health benefits. According to medical research, the waist-to-hip ratio is one of the important factors reflecting the risk of cardiovascular disease, diabetes and obesity. People with a balanced waist often have a low visceral fat ratio, helping to minimize health risks.

However, the pressure to achieve a “wasp waist” can also lead to unwanted consequences. Excessive weight loss, long-term use of waist-tightening corsets or abusing rapid fat loss methods can cause physical weakness, affect the digestive system and even deform the rib cage. Therefore, maintaining a good figure needs to be done scientifically, respecting each person’s health and natural constitution.

Video review results after 14 days form the abdomen helps waist slim, compact, small in DR Nguyen Giap

The secret to a slim waist brief

Though not everyone is available round the waist small messages, but there are still many ways to help improve your physique in a natural way and safe.

Nutrition logical

Reduce the amount of sugar and starch, refined, rather it is fiber-rich foods, such as vegetables, fruits, whole grains.
Drink enough water, limiting alcoholic beverages or soda.
Additional protein from lean meat, fish, eggs and legumes to support muscle, help burn fat more efficiently.

Exercise

Cardio: exercises such as jogging, jumping rope, swimming helps burn body fat, especially in the abdominal area.
Exercises tighten the abdominal muscles: Plank, crunches, leg raises help to tone the waistline.
Yoga and Pilates: Not only helps decrease abdominal fat but also improve posture, highlight natural curves.

The other support methods

Corsets tummy the right way: use Only in short time, avoid too tight so as not to affect the respiratory and gastrointestinal tract.
Massage reduce fat: promote blood circulation, supports the metabolism help lose fat the belly.
Aesthetic technology: methods such as liposuction, tummy tuck may be the choice for those who want to improve quickly, but should be performed by therapist II credits to ensure safety.

“Waist-waist” and diverse beauty today

Although a small waist is still a popular ideal, today’s beauty standards have become more open and diverse. Many people choose to aim for a healthy body instead of focusing on a specific body index. Body shapes such as hourglass, pear, or athletic body with toned abs are also becoming more widely accepted, instead of just promoting the image of a super small waist.

True beauty lies not only in the waist measurement, but also in the demeanor, confidence and health of each person. The pursuit of a slim waist needs to be based on science, not on social pressure at the expense of health.

Conclusion: Love your body in the healthiest way

The image of a “wasp waist” has been, is and will always be a symbol of feminine beauty. However, the most important thing is that each person needs to understand their body and choose the most suitable beauty method, there is no absolute standard – true beauty comes from harmony, confidence and self-love.

Choose a healthy lifestyle, focus on taking care of your body instead of following strict body standards. Because a healthy body and a comfortable mind are the keys to the most sustainable beauty.

What are UV rays?

Posted on 03/03/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

uv rays tu mat troi anh huong den da va mat

03
Mar

UV light is what? Impact and effective protection

Every day, we are exposed to sunlight without realizing that it carries invisible radiation that can greatly affect our health. One of the most common types of radiation is ultraviolet rays (UV rays).

UV rays can provide certain benefits, but they also pose many risks, especially with long-term exposure without protection.

In this article, we will be together Dr. Nguyen Giap Aesthetic Surgery Center Learn about what UV rays are, their effects on human health, and how to protect your body from the harmful effects of UV rays.

What are UV rays? UV Ray Classification

What are UV rays?

Ultraviolet (UV) rays are a type of electromagnetic radiation emitted by the sun. They have a wavelength shorter than visible light but longer than X-rays. Although we cannot see UV rays with the naked eye, their effects on the body are very obvious, especially on the skin and eyes.

In addition to the sun, UV rays can also be produced from artificial sources such as fluorescent lamps, LED lamps, tanning beds, and UV disinfection devices.

The types of UV rays and characteristics

UV light is divided into three main categories:

UVA (320 – 400 nm): This is the type of UV rays with the longest wavelength, accounting for about 95% of the UV rays reaching the Earth’s surface. UVA has the ability to penetrate deep into the skin, causing premature aging, wrinkles and possibly skin cancer.
UVB (280 – 320 nm): UVB rays have higher energy, can cause sunburn and damage DNA in skin cells, thereby increasing the risk of skin cancer.
UVC (100 – 280 nm): This is the kind of rays, the most dangerous, but fortunately, the ozone layer in the atmosphere has absorbed almost completely, so they do not affect humans.

The influence of UV rays to health

1. The impact to the skin

UV rays can cause sunburn, skin darkening, melasma, freckles and destroy collagen, causing the skin to lose elasticity. UVA can penetrate the dermis layer of the skin, while UVB can directly damage the DNA of skin cells. This not only causes the skin to age quickly but also increases the risk of skin cancer.

2. Affect the eyes

Too much exposure to UV rays can damage the cornea, causing inflammation of the cornea, cataracts and macular degeneration. People with regular exposure to the sun without protection measures eye to encounter the vision problems after this.

3. Deterioration of the immune system

UV rays can weaken the immune system, leaving the body vulnerable to skin infections and suffering from skin diseases due to viral, bacterial attack. In addition, a number of studies also indicate that exposure to UV rays can cause genetic mutations lead to serious pathologies.

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UV index and the level of danger

The UV index is, what?

The UV Index is a measure of the level of ultraviolet radiation from the sun at a particular location. Developed by Organization world health organization (WHO), the US Environmental Protection Agency (EPA) and other meteorological organizations, this index ranges from 0 to 11+ to reflect the level of impact of UV rays on human skin.

The higher the UV index, the greater the risk of skin and eye damage. The index is often published in the media, weather apps or meteorological agency websites to help people take appropriate protective measures when going outdoors.

The level of UV and impact on health

Dangerous levels of UV radiation is divided into the following groups:

0 – 2 (Low): not Nearly as dangerous. You can go out without protection measures in particular. However, if skin too sensitiveplease use a mild sunscreen.
3 – 5 (average): run the risk of causing skin damage if exposed for too long. Should use sunscreen with an SPF of 30 and above, wearing sunglasses and a hat when outside.

6 – 7 (High): the Risk of sunburn, especially with sensitive skin facial oil. Need to limit the sun exposure at noon and use sun protection clothing.
8 – 10 (Very high): can cause skin burns after 15-20 minutes of exposure without protective measures. Should stay in the shade and shield as well as when going out.
11+ (Extremely dangerous): Cause sunburn after only a few minutes of exposure. At this level, UV rays can cause serious skin damage and increase the risk of skin cancer. Ideally, you should avoid exposure to the sun for a long time.

The track UV index daily to help you proactively protect the health, especially in summer when the intensity of solar radiation higher than normal.

How to protect the body from UV rays

To minimize the harmful effects of UV rays to the skin and eyes, you can apply the following measures:

Use sunscreen properly

Sunscreen is one of the most effective measures to help protect the skin from effects of UV rays.

However, improper use can make the protective effect decreased significantly.

Determine the exact skin type and choose sunscreen index of SPF 30 and above and PA+++ to protect the skin from both UVA and UVB rays.
Apply the cream before going outside at least 15 – 20 minutes to the cream has time to penetrate the skin.
Reapply the cream after every 2 – 3 hours, especially when sweating or after swimming.
Use amount of cream enough, about 1.2 g per cm2 skin to ensure effective optimal protection.

Dress outfits sunscreen

In addition to sunscreen, clothing also plays an important role in protecting the body from UV rays:

Choose dresses that material thick, tightly woven to reduce the amount of UV rays through.
Used clothing has just the UPF (Ultraviolet Protection Factor) to increase the likelihood of sunscreen.
Wide-brimmed hat to shield the face, neck and ears – the skin is the most vulnerable.
Wear sunglasses have UV-resistant 100% to protect the eyes from the effects of solar radiation.

Limited out on frame peak hours

UV rays are most active in about 10h – 16hso if possible, please limit out at this time. If compelled to go outside, find shade to reduce direct exposure to the sun.

Skin care and supplements antioxidants

Nutrition can also help to strengthen the ability to protect your skin before the harmful effects of UV rays:

Vitamin C and Vitamin E helps the skin anti-oxidation and restores damage caused by the sun.
Drinking enough water helps the skin maintain moisture and reduce risk of peeling, sunburn.
Use the type of serum, or vitamin F antioxidant to minimize the impact of UV rays on the skin.

Application of UV light in life

Although there are a lot of harm, but UV rays are also widely used in medical technology and in everyday life.

1. Application in medical

Disinfection and sterilization: UV Lamps used in hospital, laboratory to destroy bacteria, viruses and mold, help the environment, clean and safe.
Support dermatology treatment: UV light is used in the treatment of some dermatological diseases such as psoriasis, vitiligo and atopic dermatitis by stimulating the production of vitamin D and adjust immune system.
Synthesis of Vitamin D: A small amount of UVB rays help the body synthesize vitamin D supports calcium absorption and maintaining healthy bones.

2. Applications in technology

Disinfection of water and food: water filtration systems use UV light to kill bacteria and viruses without the use of chemicals. UV rays are also used to sterilize vegetables, meat and fish in the food industry.
Application of printing: printing technology, anti-UV ink dry faster, more durable, more color and create the product has high sharpness.
Production of optical material: some materials in eye glasses, camera lenses and other optical equipment is treated with UV light to increase the durability and resistance to anti-glare.

Conclusion

UV rays are an essential part of sunlight, bringing both benefits and harms. Understanding the effects of UV rays on health and how to protect the body will help us be more proactive in protecting our skin, eyes and overall health.

Please always use sunscreen, protective apparel, and limit exposure to UV rays, too much in order to minimize the risk of unwanted.

Protecting yourself from the harmful effects of UV rays not only helps you have healthy skin but also helps prevent many dangerous diseases in the long term. Start taking care of yourself today! 😊

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Contact advice facelifts best at the Clinic, DR Nguyen Giap

Hotline: 0909 886 054
Map: https://g.co/kgs/iuwZLSV
Aesthetic Association: ://www.hoithammy.org/index.php?m=tieu-chuan-1&id=1532
What clinic: https://www.whatclinic.com/cosmetic-plastic-surgery/vietnam/ho-chi-minh-city/phu-nhuan-district-ho-chi-minh/dr-nguyen-giap-aesthetic-surgery-center

What is breast abscess?

Posted on 03/03/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

mo phong quy trinh choc hut mu dieu tri ap car tuyen vu

03
Mar

Breast Abscess: Causes, Symptoms and Treatment

Breast abscess is an inflammatory condition characterized by the formation of pus in the breast tissue, commonly found in women, especially those who are breastfeeding.

This disease not only causes pain but also affects the quality of life, even leaving serious consequences if not treated promptly.

Understanding the causes, symptoms, treatment and prevention methods will help women protect their breast health in the best way.

Causes of breast abscess

Breast abscesses form due to prolonged inflammation in the breast tissue, usually associated with bacteria entering and growing in the milk ducts or breast tissue.

Some common causes lead to this pathology include:

1. Bacterial infection

Bacteria staphylococcus (Staphylococcus aureus), streptococci, and certain types of anaerobic bacteria are the main cause of abscess of the mammary gland. They can penetrate through small cracks in the nipples or from milk ducts clogged.

2. Clogged milk ducts

In breastfeeding women, milk can become stagnant in the mammary glands if the baby does not finish feeding or the mother does not express milk regularly. This creates an ideal environment for bacteria to grow, causing inflammation and leading to an abscess.

3. Mastitis is not treated properly

Mastitis if not treated or treatment is not thorough may progress to abscess formation, pus in the breast tissue.

4. The other risk factors

People who have weakened immune systems, diabetes, smoking, or a history of abscess of the mammary gland before that will have a higher risk of recurrence with this condition.

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Symptoms get to know abscess of the mammary gland

Abscess of the mammary gland often have the explicit expression that can be recognized through the following symptoms:

The breast swelling, redness, soreness intense: This is the first sign of abscess of the mammary gland. Patients feel big news, hot flashes and pain constantly.
Tumor appearance soft: When touch the breast can feel a tumor is soft, can be portable, light touch causes pain.
Discharge or purulent discharge: In some cases, the abscess may burst and discharge pus yellow or green, foul-smelling.
High fever, body tired: Due to the body's response to infection, the patient may be high fever above 38.5°C, accompanied by feeling of chills, fatigue.
The skin of the breast is sores: If untreated, the abscess can spread, causing the skin of the breast is sores, gangrene.

Diagnosis of abscess of the mammary gland

The diagnosis of abscess of the mammary glands need to make soon to be methods timely treatment and avoid serious complications.

Doctors usually based on the clinical signs associated with these methods-clinical to determine the exact condition.

Clinical examination: The doctor will check for swelling, redness, soreness in the breast, locate the abscess and extent of the lesion. In addition, the doctor may ask about a history of mastitis, engorgement or the accompanying symptoms, such as fever and chills.
Ultrasound of the mammary glands: This is a common method to help determine the size, location and characteristics of abscesses. Ultrasound images may indicate the presence of the pus and the extent of the lesion.

Aspiration needle small: The doctor will use a small needle, fisting, aspirate from the abscess to test for bacteria, thereby determining the cause of the disease and choice of antibiotic is suitable.
Blood tests: Check the number of leukocytes and index, CRP (C-reactive protein) to help assess the level of inflammation in the body, aid in diagnosis and tracking disease progression.

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Method of treatment of abscess of the mammary gland

Depending on the degree of progression of the disease, the doctor can specify the treatments accordingly. Treatment of abscess of the mammary gland, including medication, draining the pus, and supportive care.

1. Medical therapy

Antibiotics: For early stage breast abscess, when the inflammation is not too serious, doctors often prescribe broad-spectrum antibiotics or specific antibiotics based on bacterial culture results. Commonly used antibiotic groups include: Cephalosporin, Clindamycin or Penicillin group.

Analgesic, anti-inflammatory: Combined with painkillers, such as Paracetamol or Ibuprofen to help reduce symptoms of pain, aching, swelling, inflammation in the breast.

2. Drain the pus

Aspiration of pus: For small abscesses, the doctor may use tiny needles to aspiration of pus under the guidance of ultrasound. This method is less invasive and can be performed multiple times if necessary.
Incision and drain: If abscesses or that have been broken, the doctor will proceed skin incision to remove the entire translation pus, then put the drain in order to avoid relapse. In some severe cases, patients may need surgery to remove the abscess thoroughly.

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3. Supportive care

Cold compresses: Help reduce swelling, inflammation and pain relief effect. Can perform 10-15 minutes each time, repeat a few times during the day.
Sucking milk properly: If mom is breastfeeding, maintaining the flow of milk is very important. Can use a breast pump or posture correction breast to help your baby to breastfeeding more effective, to avoid stagnant milk.
Hygiene and the breast: Always keep the nipple clean, especially the area of the areola and nipples, to limit the risk of bacterial contamination.

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Complications if not treated promptly

Abscess of the mammary glands if not treated early can cause many serious complications, affect the health and aesthetics of women.

Sepsis: Bacteria from the abscess can enter the bloodstream, causing infection of the whole body. This is dangerous complications, can be life-threatening if it is not emergency in a timely manner.
Abscess recurrence: If treatment is not thorough, abscesses can recur many times, leads to lesions of the breast tissue and cause pain lasts.
Necrosis of breast tissue: Large abscesses or so long without treatment can do partial necrosis breast tissue, causing distortion, loss of aesthetics and affect the milk.

Prevention of abscess of the mammary gland

Prevention is always the best solution to protect health and avoid unwanted complications. To prevent breast abscess, women should take the following measures:

Keep the chest area clean: Especially important for women after birth and are breastfeeding. Need to wash your hands before touching the breasts and hygiene first time frequently with warm water.
Breastfeeding the right way: Ensure that the baby properly hydrated joints sucking dick and fucking in a sufficient amount of milk needed and change positions breastfeeding to help your milk glands to function better. If your baby does not go away, you should use breast pumps to avoid stagnant.
Avoid injuries of the breast: Strong impact or pinched breasts can hurt the breast tissue, creating the conditions for bacterial infiltration and abscess formation.
Enhance resistance: A diet healthy, rich in vitamins and minerals helps enhance the immune system, reduce the risk of infection. Women should supplement more foods rich in protein, iron, and drink enough water every day.

Conclusion

Abscess of the mammary gland is a pathology can not be taken lightly, especially for women after birth. Early detection and timely treatment not only helps relieve pain but also to prevent dangerous complications.

If there are any signs such as breast tenderness, high fever, or tumor appearance, soft, unusual, go to the medical facility for examination and treatment. Health protection, a ring of protection is the quality of your life.

Feel free to contact consulting breast cancer screening at the Clinic, DR Nguyen Giap today

Hotline: 0909 886 054
Map: https://g.co/kgs/iuwZLSV
Aesthetic Association: ://www.hoithammy.org/index.php?m=tieu-chuan-1&id=1532
What clinic: https://www.whatclinic.com/cosmetic-plastic-surgery/vietnam/ho-chi-minh-city/phu-nhuan-district-ho-chi-minh/dr-nguyen-giap-aesthetic-surgery-center

The article refer to the following document:

Bharat, A., Gao, F., Aft, R., Gillanders, W. E., Eberlein, T. J., & Margenthaler, J. A. (2009). Predictors of primary breast abscesses and recurrence. World Journal of Surgery, 33(12), 2582-2586.
Abim, A. C. M. M. F. F. D. (n.d.). Breast Abscesses and Masses: Background, pathophysiology, Epidemiology.

What is breast cancer screening?

Posted on 03/03/2025 by Trợ Lý Bác Sĩ Nguyên Giáp

bac si tu van for women, ve cac phuong phap tam soat ung thu vu

03
Mar

Why is breast cancer screening important?

Breast cancer is one of the most dangerous and common diseases in women. However, thanks to advances in modern medicine, early detection of breast cancer through screening can help increase the success rate of treatment to 90%.

Many studies have shown that breast cancer in the early stages often do not have pronounced symptoms are subjective until the disease developed more severe.

Breast cancer screening not only helps detect cancer cells early, but is also an opportunity for women to better understand their health status. With current medical advances, there are many different screening methods, helping women choose the option that is appropriate for their age, physical condition and personal risk.

Common breast cancer screening methods

Breast self-examination at home

This is the most simple method to help women detect abnormal changes in the breast, in an active way.

The self-check should be done every month, preferably after the menstrual period from 3 to 5 days.

How to Do It:

Stand in front of the mirror, observing shape, the size of the breast see signs of abnormalities such as swelling, concave, or lag nipples no.
Use your fingers to gently palpate in a circle from outside to inside to check if there are tumors or lumps of hard not unusual.
Gently on the nipple to see if discharge unusual.

If it detects any strange signs come to the right health facility to check more intensive.

Breast Ultrasound – A Popular Method for Young Women

Breast ultrasound is often recommended for women under the age of 40 or who have breast tissue thickness.

This is a safe method, does not cause pain and does not have the effect of X rays.

Advantages of breast ultrasound:

Detect small tumors that do not palpable to be.
Distinguish benign tumor and malignant.
Suitable for women with dense breast tissue, difficult to detect by mammography.

Mammography (Mammography) – the gold standard in breast cancer screening

Mammography is the method of using X-ray dose, low to create detailed images of breast tissue. This is the most effective way to detect early breast cancer, even when no symptoms.

Who should perform mammography?

Women 40 and older should perform mammography periodically 1-2 years/times.
People with a family history of breast cancer may need to make sooner than according to only prescribed by your doctor.

Implementation process:

Doctor breast will be placed on a plate special background and using a sheet of pressed gently to create clear, crisp images.
This process can cause mild discomfort but the place quickly, take only a few minutes.

Breast MRI – Solution for the case of high-risk

Breast MRI is often prescribed for women who are at high risk for breast cancer, such as those who carry the gene mutations BRCA1 or BRCA2. MRI uses the wave magnetic field to create detailed images than with mammography and ultrasound.

Benefits of MRI:

Detect small lesions not seen on mammography.
Do not use X-rays, safe for health.

However, the cost of MRI is quite high and not everyone needs to perform. Whether MRI or will not be due to physician assessment based on the specific risk of each person.

Biopsy of the mammary glands – When do you need done?

A biopsy is a procedure in which a small sample of tissue is removed from the breast to check for cancer cells. This procedure is only performed when previous tests have revealed a suspicious tumor.

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When should breast cancer screening?

Breast cancer screening method is important to help early detection of the disease, improve the efficiency of treatment and increase the survival rate.

Medical institutions top recommended that women should be screening according to age and risk factors as follows:

From age 20: Start performing monthly breast self-exams to look for unusual changes such as lumps, changes in breast shape or unusual discharge. Self-exams are not a substitute for professional diagnostic methods but help women become familiar with their bodies and early detection of signs stranger.
From age 30: Combine breast self-examination with annual breast ultrasound to detect abnormalities that are difficult to detect by hand, especially in women with dense breast tissue. Breast ultrasound can help identify small tumors that self-examination cannot detect.
Age 40 and up: Women should have a mammogram every 1-2 years. This is an important method to help detect breast cancer early, even when there are no symptoms. Studies show that mammograms can help reduce the mortality rate from breast cancer by 20-40%.
High-risk cases: Women with a family history of breast cancer, BRCA1, BRCA2 gene mutations, or previous radiation therapy to the chest should consult their doctor about earlier screening or combining mammography, ultrasound, and breast MRI to improve early detection.

The breast cancer screening not only help detect the disease in time, but also help minimize the interference complex treatment if the disease is detected at an early stage.

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Address breast cancer screening at the prestigious Vietnam

Currently, many hospitals and large medical center in Vietnam to provide services, breast cancer screening with modern equipment and a team of doctor expertise. A number of prestigious address can refer include:

Hospital – Clinic DR Nguyen Giap (54 Trần Huy Liệu, Phu Nhuan) Dedicated to providing the services, screening, diagnosis, and treatment of breast cancer with mammography, MRI, and genetic testing modern.
Cancer hospital ho chi minh CITY.CITY: Is the basis oncologists in the South, with advanced equipment and team of medical doctors have many years of experience in screening and treatment of breast cancer.
Hospital Mind You: Provide service breast cancer screening quickly and accurately with system cameras digital mammography, breast MRI and biopsy advanced.
Institute of radiation Medicine and oncology Army: One of the units to oncology with a team of experienced doctor, providing screening method from basic to in-depth.

Cost of breast cancer screening at the medical facility this ranges depending on the method of execution, usually in the range of The 300,000 – 3,000,000 VND. The selection of suitable methods should be consultation with the doctor to ensure accuracy and the best results.

Pricing table pack of screening for breast cancer, how much money?

Information	Details
Screening for breast cancer, how much money?	Cost can range from 1.200.000 VNĐ to 2.500.000 VNĐ or more, depending on service package.
Factors affecting costs	1. Medical facilities: the Cost can vary between hospitals, public and private, depending on the quality of service. 2. The category clinics: the Number and type of tests will determine the level of charge. 3. Health status: If there are signs of abnormal, the doctor can specify more tests.
Package breast cancer screening	At the clinic, Dr Nguyen Giap package screening for early detection of breast cancer can price 2.168.000 VND.
Benefits of screening soon	Early screening helps detect cancer, timely, increase the chance of effective treatment and improve general health.
Preparation before screening	Should find out the price and the services to prepare financially and mentally, to help the process of discovery takes place more favorable.

Breast cancer screening is an important step in protecting health. Please refer to information and prepared to have experience in hospital best!

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Tips from the experts: How to protect health within a

In addition to regular screening, experts recommend that women maintain healthy lifestyle to reduce the risk of breast cancer. A number of measures to protect the health ring a include:

Maintain a reasonable weight: obesity increases the risk of breast cancer, especially after menopause. Maintain a BMI at a stable level, helps reduce the risk of disease.
Healthy diet: Limit processed foods, fast food, refined sugar. Food supplement rich in antioxidants, such as vegetables, fruits, salmon, nuts help reduce the risk of breast cancer.
Regular exercise: maintain at least 30 minutes of movement each day helps to regulate hormones and boost overall health. Exercises such as walking, yoga, swimming, weight lifting light are beneficial for health a loop.
Restrict alcohol and tobacco: Alcohol and tobacco increases the risk of breast cancer by affecting the hormone estrogen. Research indicates that women who drink more than 3 glasses of alcohol per week are at risk of breast cancer is higher by 15% compared with nondrinkers.
Breastfeeding if possible: Many studies show women breastfeeding for at least 6 months are at risk for breast cancer due to lower this process helps to regulate hormones and reduce the development of abnormal cells.
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Conclusion

Breast cancer screening is a necessary help women protect the health and enhance the quality of life. Perform screening for early not only helps to detect the disease in time, but also help increase the likelihood of successful treatment.

Don't wait until you have symptoms new action, be proactive screening to always rest assured about the health of yourself!

Feel free to contact advice lift the best chest at the Clinic, DR Nguyen Giap

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